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The Premier League's grueling schedule is taking its toll on teams, with many players appearing exhausted by the final whistle. The league's emphasis on hard work and endurance has led to criticism of teams like Chelsea, who have been accused of not running enough. However, distance run alone is largely meaningless as a metric, as tactics and team structure play a much bigger role in determining success.Coaches like Francisco Maturana and Enzo Maresca have implemented strategies that prioritize control and organization over sheer running ability. This approach can lead to teams running less, but still achieving success. For example, Liverpool's efficiency under Arne Slot last season was praised, as they won eight league games 2-0 and controlled the game with a sufficient cushion.The Premier League's unique strength in depth and competitiveness means that every game is a battle, leaving little opportunity for teams to ease off. Newcastle's jaded performance is a prime example, with the team looking worn out by their Champions League fixtures and cup runs. In contrast, Manchester United's absence of European football and early exits from cups have allowed them to benefit from a less demanding schedule.Ultimately, conserving energy and resting with the ball can be a positive strategy, as José Mourinho once termed it. The key to success is not just about how far a team runs, but how they play. Teams that prioritize control, organization, and tactics are more likely to succeed in the long run, even if they don't rack up the miles.

For British runner Josh Kerr, the moment that makes the hairs on his neck tingle every time he watches it is Roger Bannister's historic achievement in 1954 – becoming the first person to break the four-minute mile barrier. Now, Kerr intends to stand on the shoulders of track and field's giants by attempting to break the world mile record himself at the London Diamond League in July."This record needs to be brought home," Kerr declares. "This is a British record. This is a British distance. And so it would be doing a disservice to the UK to not be doing it at home. It's why I can't do it anywhere else."The 28-year-old faces a significant challenge. The world record of 3:43.13 was set by Hicham El-Guerrouj in July 1999, while Kerr's best is a shade over two seconds slower. However, with focused training, a new shoe from sponsor Brooks, the support of his 16-strong entourage and 60,000 fans at the London Stadium, Kerr believes he can break the long-standing record."People [say:] 'The sport needs more rivalries,'" Kerr explains. "I don't agree. I think the sport needs more moments. We need a reason to watch. And so that's where this comes from. This is the time to go after these big moments. I have a big target of what time I want to hit. I think it's going to be pretty special."Kerr's credentials are impeccable. He is a world 1500m champion and an Olympic silver and bronze medalist over the same distance. Last weekend, he further demonstrated his form by winning the world indoor title over 3,000m for a second time."I've been in shape to run the record multiple times over the last couple of years," Kerr states. "And so there's specific key sessions, we will have KPIs [key performance indicators] going into it."To achieve his goal, Kerr plans to focus on running between 55 and 56 seconds pace for each of the four laps. "There's a lot of muscle memory with stuff, and so we'll do a lot of training at pace," he explains. "We're three or four months in deep into the mental training of it. There's a lot going on behind the scenes already. The whole season is towards this."While Kerr has his pacemakers "signed, sealed and delivered," he insists this will be a proper Diamond League race rather than a time trial. "There will be some restrictions," he says coyly when asked about potential rivals. "I'm not scared to race people. I think certain athletes will have obligations elsewhere. But it's not going to be a closed-off race."A crucial factor in Kerr's favor is the quality of his support team. "Danny's the mastermind behind everything," Kerr says of his coach Danny Mackey. "He's my head coach and team leader. Then you've got Julian, who's an assistant coach, and my wife, who helps with everything."The team also includes Kerr's mother as head physio, a "super-manager and assistant" called Nicole, a chiropractor, massage therapist, two strength and conditioning coaches, a performance and mental coach, a nutritionist, a full-time chef, and a videographer and social media assistant. Race agent Ray Flynn and management company Forte complete the 16-strong squad."I have a lot of respect for this record," Kerr concludes. "But I believe that I have the ability and the people around me that will help me get there. This record is one of the most important we have in track and field. The time is now. It's time for that record to be renewed."

The new HBO Max series Portobello had all the makings of a gripping drama: a charismatic TV host, a mind-controlled parrot, and allegations of mafia involvement. However, the show's pacing and tone leave much to be desired.Based on the true story of Enzo Tortora, the former host of Italy's top TV show, Portobello explores the intersection of celebrity, politics, and organized crime. The series' setting in the 1980s and its themes of false accusations and the power of the media are certainly relevant today.Despite its potential, the show's execution is wildly dull. The 72-minute first episode feels like a slog, and the period-authentic aesthetic, while well-intentioned, doesn't quite make up for the lack of tension or excitement. Even the bizarre subplot involving a mind-controlled parrot and its owner's obsession with Tortora can't seem to elevate the show's overall pace.The show's portrayal of the justice system is also noteworthy, highlighting the Kafkaesque experience faced by Tortora as he navigates the complexities of the law. However, this powerful theme is often overshadowed by the show's meandering pace and lack of dramatic tension.Ultimately, Portobello feels like a missed opportunity to create a compelling drama about a fascinating true story. While it may appeal to fans of character-driven dramas or those interested in Italian culture, others may find themselves checking their watches.

Gulf countries are increasingly concerned about the threat posed by Iran-backed militias and proxy armed groups in the region. These groups, which include Hezbollah in Lebanon and the Houthis in Yemen, have been used by Iran as a pillar of its foreign and security policy for decades.In a joint statement, Qatar, Kuwait, the UAE, Bahrain, Saudi Arabia, and Jordan condemned Iranian attacks on their soil, both as strikes carried out directly from Iran and “through their proxies and armed factions they support in the region”. The statement also called on the Iraqi government to take measures to halt attacks launched by factions, militias, and armed groups from Iraqi territory.Kuwait recently foiled a plot to kill state leaders and arrested six suspects believed to be associated with Hezbollah. The Houthis also confirmed they had launched a missile strike on Israel, the first time the proxy group have admitted involvement in the war in the Middle East.The threat of these groups is seen as particularly worrying for countries such as Saudi Arabia and Bahrain, which have a history of Iran-backed militia carrying out violent attacks. Analysts warn that the presence and danger of Iranian proxy groups in the Gulf had not reached levels anything close to those during the Iran-Iraq war in the 1980s, but the threat remains greater the longer the conflict with Iran drags on.Bilal Saab, a senior managing director of the Trends US thinktank, said: “If this war escalates, the worst-case scenario for the Gulf countries is Iran activating their sleeper cells and these Shia militia movements in the region. We could see a whole lot more if things really escalate.”

The growing influence of political deepfakes is a pressing concern, as AI-generated content becomes increasingly sophisticated and accessible. Online content creators are not only building fake images and videos of prominent public figures but also fabricating people and using them in military contexts, which can make them money and serve as effective propaganda.According to experts, some of these online avatars are sexualized images of women wearing camouflage garb that have generated a significant audience and helped create an idealized image of political figures like Donald Trump, even if the viewer knows the content is not real. Daniel Schiff, an assistant professor of technology policy at Purdue University, notes that "we are blending the lines between political cartoons and reality," and that "a lot of people feel like these images or videos or the stories they convey, feel true."The amount of political deepfakes has increased dramatically in recent years, with over 1,000 English language social media posts featuring fake images or videos of prominent political figures and politically important social issues and events cataloged by the Governance and Responsible AI Lab (Grail) since the start of 2025. In contrast, the organization recorded 1,344 such incidents in the previous eight years combined.The uptick is largely due to improvements in generative AI technology, which has made it "trivially easy to generate a scene that looks pretty realistic and to place real individuals into scenes," according to Sam Gregory, executive director of Witness. The fake avatars, which mimic real ordinary people rather than known figures, are a different matter again.Researchers worry that things will only get worse, with the technology used to build AI-generated content like Jessica Foster potentially being used to produce "AI swarms" capable of "coordinating autonomously, infiltrating communities, and fabricating consensus efficiently." However, humans can still stop malicious actors from using AI to destabilize society by implementing technical standards for content provenance and authenticity and ensuring that technology companies label AI-generated content.

Balendra Shah, Nepal's youngest prime minister, has been officially sworn in following his party's decisive election victory that came after months of youth-led protests which resulted in the government's collapse in September.The rapper-turned-politician was appointed prime minister by President Ram Chandra Paudel on Friday, after his three-year-old Rastriya Swatantra Party (RSP) secured 182 seats in the 275-member parliament during the March 5 election. This vote marked Nepal's first election since the anticorruption Gen Z-led demonstrations that tragically claimed 76 lives.The 35-year-old leader made a distinctive appearance during his swearing-in ceremony at the President House, wearing black trousers, a matching jacket, his signature black Nepali cloth cap, and sunglasses, in the presence of diplomats and senior government officials.A day prior to his formal appointment, the new premier, better known as Balen, released his first public statement since the historic election through a rap song shared on social media platforms. Titled Jay Mahakaali (Victory to Goddess Mahakali), the song features lyrics such as 'Nepal is not scared this time, the heart is full of red blood … Laughter and happiness will reach every household this time.' The accompanying music video, showcasing large crowds cheering during his campaign, has garnered nearly three million views.'The strength of unity is my national power,' Shah raps in the track that emphasizes his political message of national cohesion.A former mayor of Kathmandu, Shah holds the distinction of being Nepal's first Madhesi premier – representing people from the southern plains bordering India – to lead the Himalayan nation.China extended its official congratulations to Nepal on Shah's swearing-in, with the Chinese Ministry of Foreign Affairs expressing support for its Himalayan neighbor in safeguarding its independence, sovereignty and territorial integrity.The political transition follows months of protests driven by widespread discontent over unemployment and systemic corruption in the nation of 30 million people. Approximately one-fifth of Nepal's population lives in poverty, with an estimated 1,500 citizens leaving the country daily for work abroad.Although Shah did not directly participate in the demonstrations, he publicly expressed solidarity with the largely Generation Z protesters who spearheaded the movement that brought down the previous administration.Political instability has long plagued Nepal, with 32 governments taking office since 1990, none of which have completed a full five-year term. The Nepali Congress party, the country's oldest political organization, secured only 38 seats in the recent election, placing it a distant second. The Communist Party of Nepal (Unified Marxist-Leninist) of KP Sharma Oli, who resigned following the Gen Z unrest, now controls 25 parliamentary seats.Former Chief Justice Sushila Karki had been leading the nation through the interim period preceding the parliamentary election that brought Shah to power.

Ipswich Town chairman and chief executive, Mark Ashton, has issued a public apology for the distress and hurt caused by Nigel Farage's visit to Portman Road earlier this week. The visit, which included Farage holding up an Ipswich No 10 shirt with his name on it, was widely criticized by fans on social media.The club has stated that it remains 'apolitical' and that the visit was not endorsed by the club. However, fans described the visit as 'shameful' and 'embarrassing', leading to a significant backlash on social media.In a statement, Ashton said: 'I unreservedly apologise for any hurt, pain or distress that's been caused'. He acknowledged that mistakes were made and that the club would reconsider its approach to engaging with local politicians and political parties.The controversy has come at a critical time for Ipswich Town, who are currently third in the Championship table and fighting for a return to the Premier League. The unwanted distraction has added pressure to the team's promotion bid, with eight games remaining in the season.Ashton emphasized the importance of moving forward together, stating: 'We are better when we move together as one and there is lots to fight for on and off the pitch'. The club will now review its policy on engaging with politicians and political parties to prevent similar incidents in the future.

European intelligence agencies have gathered evidence suggesting that Russia is on the verge of supplying drones to Iran for use in its ongoing conflict with the US and Israel. This development could significantly escalate tensions in the region.According to a senior European official, Russia has already been providing intelligence sharing with Tehran to help target US forces. The upcoming delivery of explosive-laden drones would be the first instance of lethal support from Russia to Iran since the start of the war.The official, who spoke on condition of anonymity, confirmed a report by the Financial Times that western intelligence found Russia was close to completing a phased shipment of drones, medicine, and food to Iran. Drone deliveries could be completed by the middle of next week.In response, Kremlin spokesperson Dmitry Peskov stated, “There are a lot of fakes going around right now. One thing is true – we are continuing our dialogue with the Iranian leadership.”Russia and Iran have signed a strategic partnership agreement and Moscow has sent over 13 tonnes of medicine to Iran through Azerbaijan. Moscow's growing involvement could expand and escalate the conflict, which has been criticized for its ill-defined objectives and resulting geopolitical and economic chaos.European foreign ministers have expressed concern over Russia's support for Iran, with German foreign minister Johann Wadephul accusing Russia of helping Iran identify potential strike targets. “Putin cynically hopes that the escalation in the Middle East will divert our attention from his crimes in Ukraine,” he said.

Asda's executive chair, Allan Leighton, has urged the UK government to take immediate action to support farmers and ease fuel costs, as the conflict in the Middle East threatens to drive up food prices. Leighton warned that food prices would inevitably rise as a result of the conflict, citing pressure on farmers from higher fertiliser, energy, and fuel costs.While Asda has so far received only a trickle of requests for cost price increases from suppliers, Leighton expects the pace of cost increases to be volatile and vary across different commodities. He also warned of temporary shortages at petrol stations as supplies are squeezed by the conflict, with the average price of unleaded petrol in the UK rising to 150p a litre.Leighton accused the government of benefiting from £3bn of income from fuel duties as prices rise and called on them to ease these duties or support farmers on energy or other costs. He suggested that tax from fuel duty should be redistributed to support farmers in some form.The Asda boss's comments come after Simon Wolfson, CEO of Next, suggested that clothing prices could rise by 4-10% if the conflict in the Middle East extends into the autumn and factories are hit by higher fuel and fabric costs. Daniel Ervér, CEO of H&M;, also warned that a prolonged conflict could have a significant impact on consumer spending and cause inflation.Asda's underlying profits dropped by a third to £764m last year, with non-fuel sales sliding 3.3% to £21bn. However, the company reported its first month of underlying sales growth in stores in almost two years in March, after resolving IT problems linked to a switch away from services provided by its former owner Walmart.