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Podcast Overview: Red‑Light Masks and Ageing ClaimsThe Guardian’s latest science podcast asks the question, “Is it true that red‑light therapy masks prevent wrinkles?” It invites listeners to explore the evidence behind a popular anti‑ageing gadget.What the Episode CoversIntroduction to red‑light therapy and its purported skin‑benefits.Interviews with dermatologists and researchers discussing clinical findings.Consumer perspectives on the rise of at‑home light‑mask devices.Current Evidence LandscapeWhile some small studies suggest modest improvements in skin texture, the podcast notes the lack of large‑scale, peer‑reviewed trials confirming long‑term wrinkle reduction.Implications for Consumers and the Beauty IndustryThe discussion highlights a growing market for home‑use light devices, prompting regulators to consider clearer labelling and efficacy standards.Looking Ahead: Research and RegulationFuture episodes may track upcoming clinical trials and potential guidance from health authorities on the safe use of red‑light masks.

The Rise of Sound Baths in Wellness Culture In an era where digital detoxes and mindfulness practices have become mainstream, a new wellness trend has emerged: sound baths. These experiences, where participants pay to lie on mats while practitioners play singing bowls, chimes, and gongs, have seen online interest rise exponentially in the last decade. From Sydney Harbour settings to high-end wellness clubs with surround-sound chambers, the industry is capitalizing on claims that these sonic experiences can "soothe and calm your nervous system" with sounds that "penetrate every cell in your body." But as this trend grows, questions arise about whether these expensive experiences deliver on their promises. The Science Behind Sound and Relaxation "There's a rich field of music psychology that's all about the impacts of different types of sounds on human psychology and human physiology," explains Dr Vince Polito, a senior lecturer in psychological sciences at Macquarie University. Experts suggest that while specific frequencies may not have the mystical healing properties claimed by practitioners, the experience can still be beneficial. Dr Sandra Garrido, a senior research fellow at the University of Sydney's school of psychology, notes that "like anything in the wellness space, its benefits can definitely be talked up." The effects of sound or music on wellbeing largely relate to how we perceive and interpret those sounds, rather than specific types or frequencies. Research Evidence on Sound Meditation Studies on sound baths and similar practices offer some insight into their potential benefits. A 2016 observational study found that people who participated in a meditation session involving Tibetan singing bowls reported feeling less tension, anger and fatigue afterward. Another randomized controlled trial in breast cancer patients linked Tibetan sound meditation to improved cognitive function and mental health. However, researchers note that mindfulness meditation itself has been independently linked to improvements in anxiety, depression and insomnia, making it difficult to isolate the specific effects of sound. Sound Baths vs. Music Therapy While sound baths have gained popularity in wellness circles, they differ significantly from music therapy, a regulated profession with a long history of therapeutic use. "There are long histories of using music and sound in therapeutic ways," says Dr Amanda Krause, a senior lecturer in psychology and president of the Australian Music and Psychology Society. Music therapists work with a range of clients in schools and hospitals, using music listening or production to improve psychological and physical health. Unlike sound bath practitioners, music therapists are registered professionals with standardized training and ethical guidelines. The Social Connection Factor One potential benefit of sound baths that researchers acknowledge is the social aspect of the experience. "Historically, throughout most of human history... music has been about social connection," Garrido explains. "It's only in the last 100 years or so that we've had the capacity to go home and listen to music on our own in an isolating kind of way." The communal experience of a sound bath can create a sense of connection that's increasingly rare in our digital, often isolated lives. "Communally listening to music in the experience of a sound bath can be a 'helpful, healthy thing,'" Garrido adds. The Future of Sound Wellness As the wellness industry continues to evolve, sound baths may find their place alongside other mindfulness practices, though perhaps not as the "miracle cure" some marketing suggests. "I've been to them myself," Garrido admits. "I enjoy them, they can be relaxing, it's a nice experience – but I wouldn't pay too much money for it." The future of sound wellness likely involves a more balanced approach that acknowledges both the potential benefits of focused listening and the importance of not overclaiming what the science can support. As with many wellness trends, the key may be finding practices that work for individuals without requiring expensive or mystical explanations.

The Frustration of Scientific Inaccuracies in Hollywood Blockbusters As a science writer, the author recently watched 'Project Hail Mary' with her teenage son. While the film incorporates science, it contains a glaring mistake that left her frustrated. The main character, Ryland Grace, a molecular biologist, incorrectly loads a centrifuge with two plastic tubes next to each other, rather than balancing them symmetrically. The Centrifuge Conundrum This mistake is not just a minor issue; it highlights a larger problem with scientific accuracy in films. The author argues that while it's acceptable for directors to take creative liberties with scientific facts if it serves the narrative, small, seemingly inconsequential mistakes can be infuriating. The Data Analysis of Scientific Mistakes The author cites several examples of scientific mistakes in films, including: The centrifuge mistake in 'Project Hail Mary' The Millennium Falcon traveling faster than light in 'Star Wars' The incorrect portrayal of dinosaur DNA extraction in 'Jurassic Park' The Impact Analysis on Film Makers The author's frustration stems from the fact that film makers have a responsibility to get scientific details right, especially when they are integral to the plot. While major inaccuracies can be overlooked if they serve the narrative, minor mistakes can detract from the overall experience. The Prediction for Future Films The author concludes that film makers should prioritize scientific accuracy, especially when it comes to minor details. By doing so, they can create a more immersive experience for viewers and avoid frustrating science enthusiasts like herself.

Podcast Overview and Core PremiseThe Guardian’s latest audio feature dives into the scientific side of the 2026 World Cup, exploring how extreme temperatures, political narratives, and video‑assistant‑referee (VAR) technology intersect on the global stage.Heatstroke Risks for Players and FansExperts discuss how high‑temperature venues increase the likelihood of heat‑related illnesses, outlining preventive measures for athletes and spectators alike.Sports Washing: Politics Meets the PitchThe episode analyses how host nations use the tournament to improve international image, a practice known as sports washing, and its implications for global perception.VAR Psychology: Decision‑Making Under ScrutinyPsychologists explain how referees and players cope with the pressure of VAR interventions, shedding light on the mental dynamics that shape match outcomes.Where to Listen and Support Further CoverageListeners can subscribe to Football Weekly for ongoing World Cup analysis and support the Guardian’s science podcast at theguardian.com/sciencepod.

Opening the Escher Metaverse at Somerset HouseThe new MC Escher exhibition, running from 5 June‑6 September 2026, transforms the historic London venue into a mind‑bending journey through the artist’s “metaverse” of impossible architecture and mathematical wonder.Immersive Installations Reveal the Mathematical Roots of Escher’s WorkVisitors encounter large‑scale video projections, giant metal spheres, chessboard floors and interactive sculptures that let them step inside iconic prints such as Belvedere (1958) and Waterfall (1961). The show also highlights Escher’s wartime diploma design of 1945 and his early fascination with tessellation after seeing the Alhambra.Video walls that animate the shifting staircases of RelativityMetal spheres echoing the convex‑mirror motifChessboard floor that reacts to foot trafficWhy the Exhibition Redefines the Intersection of Art and ScienceBy linking Escher’s visual paradoxes to the insights of physicist Roger Penrose and the broader pop‑culture legacy (e.g., Pink Floyd’s Ummagumma cover), the show demonstrates how mathematical concepts can inspire both fine art and popular media.What the Future Holds for Escher’s Legacy in Digital SpacesCurators suggest that the immersive format could evolve into virtual‑reality experiences, allowing global audiences to explore Escher’s impossible worlds online, keeping his “language of mathematics” alive for new generations.

The Departure of a Key Tech Voice in GovernmentFormer tech executive and venture capitalist Sriram Krishnan is set to leave his role as senior policy advisor on artificial intelligence at the White House at the end of June. In a post on X, Krishnan expressed gratitude for the opportunity to serve under President Donald Trump, stating, "Without his leadership, we would not be leading in the AI race."The Tech Executive's Government JourneyKrishnan joined the Trump administration as part of a trend of tech industry figures taking roles in the second Trump administration. Prior to his government position, Krishnan led product teams at major tech companies including Microsoft, Twitter, Yahoo, Facebook, and Snap. He was most recently a partner at Andreessen Horowitz, a venture firm whose founders threw their support behind Trump during the 2024 election.AI Policy Accomplishments During TenureDuring his time at the White House, Krishnan highlighted several key accomplishments, most notably the administration's AI Action Plan. This plan prioritized data center construction over regulation and safety measures. Under his influence, President Trump signed several executive orders related to artificial intelligence, including one that seeks to challenge state-level AI regulations and another focused on oversight that was delayed and narrowed after industry pushback.Collaboration with David SacksIn his farewell message, Krishnan specifically mentioned David Sacks, the investor and podcaster who stepped down as AI and crypto czar earlier this year and became co-chair of the President's Council of Advisors on Science and Technology. Krishnan noted that Sacks "continuing advocacy for America winning on AI has been and continues to be crucial" during his time in government.Future Plans in AI Policy InfluenceAccording to The Washington Post, Krishnan is planning to start an outside institution that will still allow him to play a role in influencing Trump's AI policy. In his post, he indicated his next steps would involve "building institutions" that tackle big challenges for "America and its allies." Specifically, he mentioned issues such as energy, data centers, and creating "a clear path for Americans to experience the benefits of AI."

The Government's Response to Misinformation CrisesThe UK government is considering fresh action to halt the spread of misinformation during public crises, Technology Secretary Liz Kendall has announced. She emphasized that she will not be "bullied off" Elon Musk's X platform, despite concerns about the role of social media in times of unrest.Kendall expressed being "very concerned" about social media platforms' role during crises, stating: "I definitely think, particularly during moments of crisis and disorder and when public safety is important, we need to look at what more we can do."Southampton Riots and Misinformation AmplificationThe announcement follows rioting in Southampton over the police response to the fatal stabbing of Henry Nowak, a case about which Musk has repeatedly posted. The government's concerns are rooted in real-world events where misinformation has fueled public disorder.A Commons science, innovation and technology committee report from last year highlighted how "misleading and hateful messaging proliferated rapidly online, amplified by the recommendation algorithms of social media companies" during the 2024 riots following the murder of three girls in Southport.The Scale of Misinformation ReachThe impact of unchecked misinformation is demonstrated by Musk's activity on X. His post sharing comments from far-right MP Rupert Lowe about the Nowak case, simply captioned "RAGE," was viewed more than 25 million times. In contrast, Kendall's own post about innovation funding at Liverpool University received only 5,500 views and 8 shares.Analysis by Amnesty International claimed X's algorithms contributed to what it called a "staggering amplification of hate" during the 2024 riots, demonstrating the disproportionate reach of problematic content compared to official information.Regulatory Gaps and Political ResponseThe government's push comes amid criticism that the Online Safety Act is "woefully inadequate and riddled with regulatory gaps" according to Chi Onwurah, chair of the Commons committee. Despite the committee's recommendations for improvement being largely rejected, Kendall has acknowledged that the eight-year development of the act was "too slow" for rapidly evolving technology.Prime Minister Keir Starmer has accused Musk of "interfering in our politics," while Labour MP Jess Asato is taking legal action against Musk's xAI company over demeaning sexualized material created by its Grok AI tool that spread across X earlier this year.Future Regulatory ApproachesThe government is exploring multiple approaches to address misinformation, including "boosting trusted sources of information" and enabling users to "reset their algorithms." Kendall specifically mentioned looking at ways to make it "much easier for people to say 'let's have a reset'" when encountering problematic content.Media regulator Ofcom is expected to announce more details this month regarding crisis response protocols, following consultations on implementing the committee's recommendations. The government appears to be balancing the need for regulation with maintaining a presence on platforms where misinformation spreads, as Kendall stated: "I'm going to get the government's message out; hopefully to some people who want to hear it and definitely to those who don't."

The Lead Doctors, scientists, and researchers shared new research about ways to tackle cancer at the 2026 American Society of Clinical Oncology (Asco) annual meeting, the world's largest cancer conference. Breakthroughs in Cancer Treatment The event in Chicago, attended by 40,000 health professionals, featured more than 200 sessions and 2,700 poster presentations on this year's theme, “the science and practice of translation: improving cancer outcomes worldwide”. Smart Drugs in Cancer Treatment Researchers have developed a smart drug that stops cancer cells hiding. The experimental tablet, GRWD5769, can help shrink tumours by at least 30% in six of the world’s most common forms of the disease, delegates in Chicago were told. 26 of 83 patients with cervical, bladder, liver, bowel, lung or head and neck cancers who were given GRWD5769 alongside cemiplimab had tumour reductions of at least 30%. 15 had tumour reductions of at least 30%. A Daily Pill for Pancreatic Cancer A pill that doubles survival time in patients with pancreatic cancer was presented at the conference. In a trial of 500 patients, all of whom had pancreatic cancer that had spread, the pill, daraxonrasib, doubled survival time, with fewer side-effects compared with chemotherapy. Patients who took the drug lived substantially longer, for an average of 13.2 months, compared with 6.6 to 6.7 months for patients who had chemotherapy. Safely Skipping Some Treatments Some patients can safely skip some treatments, according to research presented at the conference. A genomic test could pave the way for a new era of personalised medicine, enabling doctors to determine which patients can safely skip chemotherapy. The Optima trial, led by University College London, followed 4,000 patients with newly diagnosed breast cancer in the UK, Norway, Sweden, Australia, New Zealand and Thailand. Those with a low score on the genomic test could be treated safely with hormone therapy alone. The Future of Cancer Treatment Urgent action is required to cope with rising cancer cases. The world faces a cancer workforce crisis, experts said, with a shortage of 100 million staff expected by 2050 when 100,000 people will be being diagnosed every day. A 21% increase in cancer incidence is predicted, according to a report presented at the conference. The rate is set to rise from 165 per 100,000 people in 2025 to 200 per 100,000 in 2050.

The Bridge Between Art and ScienceWhy do we find things beautiful? More precisely, why do some paintings of coloured dots in rippling patterns inspire in me something like revelation? The idea that beauty is the feeling you get when encountering truth is unfashionable in the arts, but lingers in the sciences. The physicist Paul Dirac once proposed that it is more important that a formula is beautiful than that it can be proven: when a perfectly beautiful theory produces results that cannot be real, he argued, then we should not discard the theory but reconsider what is real.Since the 1970s, Terry Winters has been rebuilding that bridge between art and science. Taking inspiration from disciplines including botany – his early paintings, particularly, evoke sprouting pods and tangled roots – engineering, computer modelling and cybernetics, his paintings might be understood as diagrammatic approximations of the patterns that govern everything from the division of cells to the constellation of stars. If every era has to renew its standards of beauty to reflect new understandings of how the world is constructed, then Winters comes as close to providing that model as any living painter.Mathematical Patterns in Visual ArtThese eight new works take their titles from the language of geometry and mathematics: Area, Array, Field, Locus, Point, Scope, Sequence and Set. Each is composed of overlapping patterns that pull each other out of shape according to invisible laws of attraction and repulsion. Field is indicative: on a sooty pink ground, a dense grid of dusty blue cells bends inwards like a trampoline beneath a bowling ball, while an intersecting arrangement of larger circles swells outwards. The disorienting effect of this push-pull is exaggerated by an optical illusion, created by ragged phosphorescent orange haloes around the blue circles, that makes them appear to be craters sunk into the crust of paint. You have to walk up to the surface to be reassured that it is flat.Point shows a teeming landscape of cells bulging outwards at the centre, as if a scum of frogspawn had been skimmed off a pond and placed under a paperweight microscope. In Sequence, a storm of pink interference skims through a yellow circle split like a brain into hemispheres, while a nebulous weather system sweeps in from the right. In Scope, vaguely symbolic arrangements of freshwater blue and desert orange nodules move across the familiar circle-within-a-square geometry of Leonardo's Vitruvian Man. Where that famous demonstration of sacred geometries exudes stillness and calm, the systems that run through Winters' worlds are wild and strange. Here, as much importance is given to the subjective factors of perception and consciousness as the objective principles of logic and proportion.Optical Illusions and Sensory ExperienceAll of this should not distract from the pure sensory pleasure afforded by these pictures. In Locus, another optical illusion seems to lift the red edge of the painting off the canvas like a clumsy wooden frame, squeezing the pockmarked sphere at its centre so that it balloons outwards, threatening to burst. The same cadmium red, so sandy that the pigment seems barely to have been suspended in oil, turns carmine pockets into rock formations that climb off the surface of Set. These sleights of hand evoke the more secular movement of op art, in which patterns are manipulated to exploit the idiosyncrasies of human perception rather than to uncover deeper truths. Which begs the question: is this all just a conjuring trick?Rediscovering the Renaissance ApproachThere is something magical about these works. Even though Winters is generally credited with having extended the lineage of modernist American painting into the present, his practice is in this sense pre-modern. In its rejection of the idea that art should be separated from science, it resembles the Renaissance attitude according to which painting is no less a tool for understanding the world than mathematics, and magic is just the name for things we don't yet understand. His commitment to synthesising diverse spheres of knowledge, his alchemist's commitment to materials, and his sheer technical ability certainly mark him out in a scene recently overwhelmed by chancers and charlatans, bandwagoners and snake-oil salesmen. That his work is enjoying a revival might be taken as an encouraging sign.Beauty as a Path to TruthDirac, incidentally, was proved right. He formulated a theory that was so beautiful it couldn't possibly be wrong, even though it implied the existence of phenomena that everyone agreed must be impossible. He stood by it, and a few years later, someone else discovered anti-matter. Winters' paintings likewise offer a flash of those secret patterns that underpin the physical world, and which science has yet to illuminate. Which is to say, they're beautiful.Exhibition DetailsTerry Winters: Along the River is at Modern Art, London, until 11 July