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Tech May 23, 2026

Protect Yourself from Spyware: Expert-Recommended Phone and App Features

Spyware attacks on journalists, human rights defenders, and political dissidents are on the rise. T…
The Growing Threat of Spyware Attacks Spyware attacks on journalists, human rights defenders, and political dissidents are no longer rare or exotic. In early 2025, WhatsApp notified roughly 90 users — many of them journalists and civil society members across Europe — that they had been targeted by Israeli spyware company Paragon Solutions. Months later, Apple sent threat notifications to a new group of iOS users; forensic analysis confirmed two of them, both journalists, had been hit with Paragon’s Graphite spyware using a zero-click attack, meaning they didn’t even have to tap a link to be compromised. How Spyware Works and What It Can Do These attacks rely on expensive, sophisticated, and stealthy tools that allow their operators to hack into and install spyware on computers, but especially smartphones, which hold virtually all of the data about a person’s daily life. Spyware gives its operators virtually full access to the target’s device and data. Government spies can record phone calls, steal chat messages, access photos, and switch on the device’s camera and microphone to record ambient sound and record nearby conversations. Spyware also typically tracks a person’s real-time location. Tech Giants Offer Opt-in Features to Counter Spyware In response to these attacks, tech giants now provide their users with better defenses. In particular, Apple, Google, and Meta offer opt-in features specifically designed to counter targeted spyware attacks. Generally speaking, these features add extra protection, sometimes by turning off or limiting some regular features. It’s a tradeoff, but having used these myself for a long time, I have never found them to be too onerous or annoying to use. Apple's Lockdown Mode Apple’s Lockdown Mode is available on all Apple devices, including iPhones. Apple says that when Lockdown Mode is enabled, “your device won’t function like it typically does.” In exchange for this inconvenience, your device will be more secure. There is evidence that Lockdown Mode has helped in the past. Citizen Lab found that Lockdown Mode stopped one spyware attack carried out with NSO Group’s Pegasus software. As recently as March, Apple said it has never detected a successful attack on an Apple device with Lockdown Mode enabled. Google's Advanced Protection Program Google launched its Advanced Protection Program in 2017. This feature is designed to make your Google account more resilient against malicious hackers of all kinds. Advanced Protection Program includes the following features: Requires a physical security key (or a software passkey) as an additional verification factor apart from your passwords. Adds a recovery phone and a recovery email to your account, or uses a backup passkey or security key. WhatsApp's Strict Account Settings WhatsApp launched Strict Account Settings earlier this year, an opt-in feature that switches on some privacy and security controls depending on the operating system. On Android and iOS, Strict Account Settings turns on the following features: Two-step verification. Account protection. The Future of Spyware Protection No security measure is perfect, and it’s a constant effort to keep security flaws at bay. Spyware makers find new ways to hack into phones and services, then software makers learn from those attacks and respond. Rinse and repeat. But that doesn’t mean these features are not worth using. On the contrary; these features have been proven effective. “These features are free, easy to enable, and the best defense we have today against sophisticated spyware,” said Runa Sandvik, a security researcher who has worked to protect journalists and other at-risk communities for more than a decade. “If the features get in the way of something you need to do, you can easily turn them off again — meaning it costs very little to turn them on and try them out.”
#Spyware #Apple #Google
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Sports May 23, 2026

Salah’s Farewell at Anfield Marks a Cultural Milestone Beyond Football

Mohamed Salah will play his last match for Liverpool this Sunday, ending a nine‑year spell that pro…
Mohamed Salah’s Final Anfield Appearance: A Defining MomentMohamed Salah will step onto the pitch for the last time in a Liverpool shirt this Sunday against Brentford at Anfield. The 33‑year‑old Egyptian forward announced in March that he will leave the club at the end of the 2025‑26 season, prompting manager Arne Slot to promise a "big send‑off" for a player who has become a cultural touchstone as well as a prolific scorer.Season‑Ending Farewell: Salah’s Last Match and Career HighlightsFinal game: Liverpool vs Brentford, Sunday, AnfieldTenure: 9 seasons (2017‑2026)Departure announced: March 2026Manager’s comment: "deserves a big send‑off" (Slot, May 2026)The farewell match caps a decade of consistency, during which Salah helped Liverpool secure two Premier League titles and consistently challenged for European honors.Statistical Legacy: Goals, Titles, and Awards Across Nine Years250+ goals for Liverpool2 Premier League championships4 Premier League Golden Boots3 PFA Players of the Year awardsMultiple domestic cup victoriesThese figures place Salah among the club’s all‑time greats and underline his role in Liverpool’s resurgence under Jürgen Klopp and now under Slot.Beyond the Pitch: Cultural and Social Influence on Muslim and North African RepresentationJournalists Ahmed Shooble and Maher Mezahi highlight Salah’s impact far beyond statistics. Shooble notes that Salah’s open practice of Islam—most visibly his sujoud celebration—offers a powerful counter‑narrative to rising Islamophobia in the UK and Europe. Mezahi points to Salah’s humble upbringing in Nagrig, Egypt, and his disciplined journey to the top as a blueprint for aspiring North African talent, citing the recent move of Egyptian striker Ibrahim Adel to Danish side Nordsjaelland as evidence of this ripple effect.Future Outlook: Salah’s Role in Egypt’s 2026 World Cup and Post‑Liverpool PathWhile Salah’s club career in England concludes, he will continue to captain the Egypt national team at the 2026 FIFA World Cup, sharing the field with emerging talents inspired by his story. Analysts expect his legacy to influence both player development pipelines in North Africa and the broader conversation about religious identity in elite sport, ensuring his impact endures long after the final whistle at Anfield.
#Mohamed Salah #Liverpool FC #Arne Slot
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Politics May 23, 2026

Bolivia’s President Paz Faces Nationwide Protests Demanding Resignation

Six months into his term, President Rodrigo Paz confronts escalating blockades, street clashes and …
Escalating Protests Threaten Bolivia’s Political StabilityProtests that began in early May have swollen into a nationwide crisis, with barricades encircling La Paz and dozens of pickets operating simultaneously. Demonstrators are demanding the immediate resignation of President Rodrigo Paz, accusing him of abandoning the country’s structural problems.Mass Blockades and Demands for President Paz’s ResignationSince May 6, hundreds of protesters have erected roadblocks that now surround the capital, maintaining an average of 20 simultaneous pickets each day. The movement has secured backing from the Bolivian Workers’ Union (COB) and other historic social organisations, while former President Evo Morales leads a 190‑km march toward La Paz.Key grievances include repeal of a controversial land‑classification law, compensation for damaged vehicles, and a financial bonus for teachers.Indigenous groups from the highlands are using road blockades to force a political turnover.Government response: no state of emergency declared; authorities are opening limited humanitarian corridors for food and medicine.Casualties, Detentions and Economic Disruptions: The Numbers So Far120+ people detained during the latest wave of unrest (Monday).11 injuries reported among protesters and police.School classes suspended in several districts; public transport disrupted across La Paz and El Alto.President Paz won the 2025 election with 55% of the vote; the former MAS secured only 3%.Six months into the presidency, the administration has eliminated a tax on large fortunes and cut fuel subsidies, actions that sparked further anger.Underlying Grievances: Indigenous and Working‑Class DiscontentAnalysts point to a deeper rift between the new centrist government and the Indigenous and working‑class sectors that helped elect Paz. The president’s cabinet lacks Indigenous representation, and recent policy moves—such as approving genetically modified seed laws and aligning with the United States and Israel—are viewed as favouring business elites.Economic indicators have also deteriorated: declining gas exports, a shortage of US dollars and rising inflation have eroded the prosperity achieved under the former MAS regime.Possible Paths Forward: Dialogue, Power‑Sharing or Further TurmoilGovernment officials say they will pursue a dual strategy: dialogue with legitimate social sectors and legal action against groups deemed to threaten democracy. Proposals on the table include creating a ministry that incorporates social organisations and establishing a broader "social pact" to address long‑standing exclusions.However, if negotiations stall, the risk of intensified violence—already evident in clashes between miners armed with dynamite and police—remains high, potentially prompting a harsher security crackdown or, conversely, a political reshuffle that could reshape Bolivia’s power structure.
#Bolivia #Rodrigo Paz #Evo Morales
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Politics May 23, 2026

Pakistan Army Chief in Iran as US Reports Slight Progress in Iran Talks

Pakistan's army chief visits Tehran for mediation efforts as the US reports slight progress in nego…
The Lead: Pakistan's Diplomatic Push in Iran CrisisPakistan's army chief, Field Marshal Asim Munir, is in Iran as part of ongoing mediation efforts to end the Israel and United States's war that began on February 28. This high-level diplomatic visit comes as the US reports slight progress in negotiations while tensions remain high in the region.The Event Details: Pakistan's Second Mediation MissionMunir arrived in Tehran on Friday, Iran's state-run IRNA news agency reported, citing the Pakistan Army. "On arrival, he was received and warmly welcomed by Iranian Interior Minister Eskandar Momeni," IRNA said, adding that "Pakistan's Interior Minister Mohsin Naqvi was also present at the reception."It is the second such trip to Tehran by Munir amid Pakistani mediation efforts to end the war. Islamabad helped secure a temporary ceasefire between the warring sides on April 8, and later hosted the highest-level talks between the US and Iran since 1979 on April 11-12.During this visit to Iran, unnamed Pakistani sources told the Anadolu news agency that Munir will discuss Iran-US talks, regional peace and stability, and other "important issues".The Data Analysis: Shifting Positions in Negotiations"The current process and the presence of senior Pakistani officials in Tehran means that we have reached a turning point or a decisive situation," Iran's Foreign Ministry spokesperson Esmaeil ⁠Baghaei said on Friday.Iranian state media quoted Baghaei as saying the gaps between Tehran and Washington are "deep and significant". "We cannot necessarily say that we have reached a point where an agreement is close," he said. "The focus of the negotiations is on ending the war. Details related to the nuclear issue are not being discussed at this stage."Speaking at the White House on Friday, US President Donald Trump said, "Iran is dying to make a deal". "We'll see what happens. But we hit them hard, and we had no choice because Iran cannot have a nuclear weapon. They cannot have it," Trump added.US Secretary of State Marco Rubio said on Friday that "slight progress" was made during talks with Iran. "I don't want to exaggerate the progress in talks, saying there had been 'a little bit of movement, and that's good'. He said the conversations were ongoing.The Impact Analysis: Regional and Global RamificationsThe Iran war and the closure of the Strait of Hormuz, which normally carries a fifth of global oil production, have sent ripples through the global economy, driving energy prices soaring.As diplomatic efforts continue, European Union nations moved towards imposing sanctions on Iranian officials and others responsible for blocking the Strait of Hormuz, the EU said on Friday. Tehran effectively closed the key shipping lane for global oil and gas supplies in retaliation for the US-Israeli war."The EU will now be able to introduce further restrictive measures in response to Iran's actions undermining the freedom of navigation in the Strait of Hormuz," the European Council representing EU nations said.Trump has repeatedly set deadlines for Tehran and then backed off. But he's also previously indicated he would hold off on military action to allow talks to continue, only to turn around and launch strikes. The US president said he called off attacks on Iran this week at the request of allies in the Middle East, including the leaders of Qatar, Saudi Arabia and the United Arab Emirates.The Prediction: Path Forward for Diplomatic SolutionsIran's ⁠Baghaei said ⁠on Friday that a Qatari delegation ‌was currently holding talks with Iran's foreign minister, ⁠but added that ⁠Pakistan remained the main ⁠mediator in ⁠the ⁠negotiations.With Pakistan intensifying its mediation process to secure a second round of direct talks between the US and Iran, the region remains on edge. While both sides report some progress, the deep gaps between Tehran and Washington suggest that a comprehensive resolution to the conflict remains elusive, with potential for both diplomatic breakthroughs and military escalation still on the table.
#Pakistan #Iran #US
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Sports May 23, 2026

Guardiola: Beyond Football - A Manager's Advocacy for Global Causes

Legendary football manager Pep Guardiola is stepping away from Manchester City after a trophy-laden…
The Lead: Guardiola's Legacy Beyond FootballPep Guardiola is more than a football manager, using his high-profile platform to highlight causes close to his heart. As he prepares to step away from Manchester City after 10 years and 20 trophies, the 55-year-old Spaniard leaves behind a legacy of advocacy that extends far beyond the "beautiful game."The Event Details: A Manager's Platform for Social ChangeLegendary Liverpool manager Bill Shankly may have believed football was "much, much more important" than life or death, but for Guardiola, several things outside football matter almost as much. From Palestinian children to Catalan independence and homelessness in the United Kingdom, Guardiola has strayed outside the borders of his job to advocate for a diverse range of causes during his managerial career.Guardiola has made no bones about using his position as a podium to "speak up to be a better society." His most recent foray into sensitive political territory has been his passionate embrace of the predicament of Palestinian children in Gaza during the two-year war with Israel and their suffering in the aftermath.The Data Analysis: Impact and ControversyThe war in Gaza, which began after Hamas's October 2023 attack on Israel, has killed at least 72,568 people, including children from toddlers to late teens. Hundreds of thousands of displaced people still live in tents, with conditions remaining dire despite a ceasefire that came into effect in October.Guardiola's advocacy has not been without controversy. His remarks about Palestine prompted the Jewish Representative Council of Greater Manchester and Region to write a letter to Manchester City chairman Khaldoon Al Mubarak, warning his comments put the lives of Jews in Manchester "in danger." Similarly, he was fined £20,000 ($27,000) by the Football Association in 2018 for wearing a yellow ribbon to support imprisoned politicians in his native Catalonia.The Impact Analysis: Shaping Public DiscourseWhile Guardiola's advocacy has met with criticism from some quarters, it has also sparked important conversations about global issues. His willingness to speak out on sensitive topics has demonstrated how athletes and sports figures can use their platforms to draw attention to humanitarian crises and social justice issues.Guardiola's influence extends beyond his immediate audience. When he missed a pre-match news conference to attend a charity event for Palestinian children in Barcelona, his actions garnered international attention. Similarly, his support for the Salvation Army's Partnership Trophy, a five-a-side football tournament in Manchester that raises awareness of homelessness, has helped shine a light on this often-overlooked issue.The Prediction: The Future of Athlete AdvocacyAs Guardiola transitions from his managerial role, his legacy of advocacy may inspire other sports figures to follow suit. In an era where athletes are increasingly using their platforms for social and political causes, Guardiola's approach—unapologetic, consistent, and multifaceted—could become a model for how sports figures can leverage their influence for meaningful change.His willingness to address complex geopolitical issues, from the Middle East to Ukraine and Sudan, suggests that future athlete advocates may become more engaged with global affairs, recognizing their potential to shape public discourse and bring attention to underserved communities and causes.
#Pep Guardiola #Manchester City #Palestine
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Sports May 22, 2026

Mohamed Salah Leaves Liverpool: A Legendary Career Comes to an End

Mohamed Salah is leaving Liverpool after a nine-year career that saw him become the third-highest g…
The Legacy of Mohamed Salah at Liverpool Mohamed Salah's departure from Liverpool marks the end of an era for the Egyptian forward, who has been a key player for the club since his arrival in 2017. With 257 goals and 441 appearances, Salah has cemented his place in Liverpool's history books. A Career of Achievements Third-highest goalscorer in Liverpool's history Won the Premier League title, Champions League, and numerous other honors Four-time Premier League Golden Boot winner Hat-trick of clean sweeps of the Professional Footballers' Association and Football Writers' Association footballer of the year awards The Impact of Salah's Departure Salah's departure has been marked by controversy, with the player publicly criticizing manager Arne Slot and the team's style of play. However, it is seen as a necessary move for both parties, with Salah seeking a new challenge and Liverpool looking to refresh their squad. The Future for Salah and Liverpool As Salah moves on to a new chapter in his career, Liverpool will look to build on the foundations he has helped establish. With a legacy that will be remembered for generations to come, Salah's impact on the club will not be forgotten.
#Mohamed Salah #Liverpool FC #Premier League
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Politics May 22, 2026

Healey Demands Transparency on Farage's £5m Gift Amid Russia Concerns

UK Defense Secretary John Healey has called on Nigel Farage to provide transparency about the £5m g…
The Lead: Demands for Transparency on £5m Gift The defence secretary, John Healey, has urged Nigel Farage to provide transparency about the £5m gift he received from a billionaire businessman, in particular over whether any of the sum could have been linked to Russia-connected profits. In a letter to the Reform UK leader, Healey also asked him to address the possibility that the war against Iran might boost the revenues of AML Global, an aviation fuel company owned by Christopher Harborne, who gave Farage the £5m in 2024. Farage initially supported the US-Israeli attacks on Iran. The Financial Inquiry: Scrutinizing the Gift's Origins The letter, seen by the Guardian, asked Farage to confirm that none of the sum was "derived from transactions with Russian state-linked energy companies", and to give assurances that AML Global had complied fully with all sanctions on Russian energy since the full-scale invasion of Ukraine in 2022. In a statement to the Guardian, AML Global said it had complied fully with all UK and international sanctions, and screened any business partners to ensure the same. The Political Fallout: Investigation and Disclosure The Guardian revealed last month that shortly before the 2024 general election, Farage was given £5m by Harborne, a British-Thai dual citizen based in Thailand. Farage did not disclose the money at the time, and it only emerged when the Guardian reported it. He has argued that because it was an unconditional gift, and received before he announced he would run for parliament, there was no need to declare it once he did become an MP. However, after a complaint from the Conservatives, Farage faces a formal investigation by the parliamentary standards watchdog, Daniel Greenberg, into whether he should have done. The Geopolitical Concerns: Russia and Iran Connections In the letter, Healey noted that AML Global supplies jet fuel through a network of "main and regional oil companies" covering more than 1,200 locations worldwide, including central Asia, the Gulf and eastern Europe. Healey asked Farage to confirm that none of the profits which helped finance the £5m gift came from transactions with Russian state-linked energy companies, that AML Global had fully complied with all Russia sanctions, and that "no fuel sourced from Russian-controlled refineries has passed through its supply chain". The Public Interest: Demands for Open Books Citing previous comments by Farage about Russia – for example, that Nato "provoked" Russia's invasion of Ukraine by expanding eastwards – Healey said this wider situation "places Reform UK under a Russian cloud that only transparency can lift". On Iran, the letter asked Farage to say whether he was aware of a potential benefit to Harborne's company from rising aviation fuel prices when he made supportive comments about the attack on Iran, which led to Iran blockading the strait of Hormuz. Healey added: "The public is entitled to ask whether your financial interests were impacting on your political positioning and your initial support for throwing the UK armed forces headlong into a war in the Middle East without a plan."
#Nigel Farage #John Healey #Christopher Harborne
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Sports May 22, 2026

Guardiola to Leave Manchester City After Decade of Dominance

Pep Guardiola will leave Manchester City at the end of the season after a decade in charge, ending …
The End of an EraPep Guardiola will leave Manchester City at the end of the season after a decade in charge, the club has confirmed, bringing an end to one of the most successful eras in English football and one of the most influential managerial reigns of all time.The departure of the 55-year-old Catalan coach will close the book on a remarkable chapter that has seen City transform into a footballing juggernaut. Guardiola had arrived in Manchester with a resume already stuffed with silverware from Barcelona and Bayern Munich, taking over from Manuel Pellegrini in July 2016.The Trophy-Laden ReignGuardiola, who took charge of City in 2016, has won six Premier League titles – including four in a row – three FA Cups, five League Cups and the Champions League, but his side have not won the league in two years.Although City sealed the domestic cup double this season, Guardiola saw his dreams of a seventh Premier League crown dashed when they drew 1-1 at Bournemouth on Tuesday to hand Arsenal the title, with City set to finish second. His final game in charge is Sunday's home fixture against Aston Villa.The Tactical RevolutionAfter inheriting a successful club financed by the Abu Dhabi United Group, Guardiola will walk away having built a footballing empire after overseeing a paradigm shift in Premier League tactics. As Guardiola faced the challenge of adapting to England's famously fast-paced and physical league, possession became an art form and a defensive tool at City as his teams craved complete control.The result was not just utter dominance – evidenced by record-breaking campaigns like the 100-point 2017-18 season with 106 goals scored – but also relentless consistency year after year, including a record four league titles in a row. Guardiola's squads set new standards, forcing other teams to evolve, while City's financial muscle, combined with shrewd signings such as the much-sought-after striker Erling Haaland helped deliver the treble in 2022-23.The Changing LandscapeHowever, the spectre of the 115 charges of alleged breaches of the Premier League's financial rules looms large over his tenure at the club. His rivalry with former Liverpool manager Jurgen Klopp raised the bar in the Premier League so high that even 97 points proved insufficient for the Anfield side to claim the title in 2018-19.More recently, Guardiola has faced a challenge from his protege and former coaching assistant Mikel Arteta, who took charge at Arsenal and finished second behind City twice before ultimately winning the trophy this season.The Guardiola LegacyGuardiola looked back fondly at his time in Manchester, remembering how the city came together after the Manchester Arena attack while also describing how the club helped him through a tough period when he lost his mother to COVID."The fans, the staff, the people of Manchester, you gave me strength when I needed it most," he added. "Players don't forget – every single instant, moment, me, my staff, this club, everything. What we have done, we have done it for all of you. And you have been just exceptional. You don't know it yet, but you are leaving a legacy.""Don't ask me the reasons I'm leaving. There is no reason, but deep inside, I know it's my time," Guardiola said in a statement on Friday. "Nothing is eternal, if it was, I would be here. Eternal will be the feeling, the people, the memories, the love I have for my Manchester City."
#Pep Guardiola #Manchester City #Premier League
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Health May 22, 2026

Eli Lilly’s Retatrutide Shows Record Weight‑Loss in Phase 3 Trial

Eli Lilly announced that its experimental triple‑agonist Retatrutide produced an average loss of 28…
Retatrutide Delivers Up to 28% Body‑Weight Reduction in Phase 3 StudyA new weight‑loss drug has helped participants in a sizable trial lose much more weight than other obesity drugs already on the market – up to an average of 28% of their body weight, Eli Lilly announced on Thursday. Phase 3 Trial Design and Dosing RegimenThe Indiana‑based company randomized 2,339 adults with obesity or overweight and at least one weight‑related comorbidity (no diabetes) to receive Retatrutide at 4 mg, 9 mg, 12 mg, or placebo for 80 weeks. The drug is a once‑weekly triple hormone receptor agonist targeting GLP‑1, GIP, and glucagon. Quantitative Outcomes and Safety ProfileAverage weight loss: 70.3 lb (28.3%) at the 12 mg dose.Average loss at 9 mg: 64.4 lb (25.9%).Average loss at 4 mg: 47.2 lb (19.0%).45.3% of 12 mg participants lost ≥30% of body weight.65.3% reduced BMI below 30; 37.5% of those starting with BMI ≥ 40 achieved this.Side‑effects increased with dose: nausea (28.6%‑42.4%), diarrhea (25.2%‑34.1%), vomiting (up to 25%).For comparison, Zepbound yields 15‑20% loss over 72 weeks and Wegovy 14‑19% over 64‑72 weeks. Implications for the Obesity‑Drug LandscapeThe magnitude of loss positions Retatrutide as the most effective pharmacologic option to date, potentially shifting prescriber preference away from existing GLP‑1 monotherapies. Its triple‑agonist mechanism adds glucagon, a hormone absent from current products, which may enhance metabolic control and appetite suppression. Future Outlook: Approval Path and Market PotentialAnalysts expect regulatory submissions within the next year, with a likely U.S. FDA review in 2027. If approved, Retatrutide could capture a sizable share of the rapidly expanding obesity‑treatment market, prompting competitors to explore multi‑agonist formulations.
#Eli Lilly #Retatrutide #Obesity
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