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In Barcelona, anti‑tourism demonstrators have added a culinary twist to their demands, chanting “Stop brunch!” alongside the more familiar “Ban Airbnb” as they protest soaring rents and the loss of local character.The rise of generic brunch venues—identical hipster cafés with the same menu, décor and background music—has become a symbol of overtourism, pushing out neighbourhood bars and eateries that once served the resident community.In response, Albert Molins, a journalist for La Vanguardia, launched a simple Google Maps list in autumn 2020. The list quickly evolved into a city‑wide movement to resurrect the Catalan tradition of esmorzar de forquilla (literally “fork breakfast”).This hearty mid‑morning meal, historically a 19th‑century labourer’s fuel, typically includes a main dish, wine, bread and coffee, and can be enjoyed for under €15. It is now served in modest, no‑frills taverns that showcase authentic Catalan flavours.Signature dishes differ sharply from the typical brunch fare. Patrons can savour trinxat—a pan‑fried potato and cabbage hash topped with crisp pancetta—fricandó (stewed veal with mushrooms), bacallà amb samfaina (fried cod on stewed vegetables), and the richly spiced botifarra sausage. For off‑al lovers, options such as callos (tripe stew), peus de porc (pigs’ feet) and the indulgent cap i pota (veal head and feet stew) are on offer.The original map has since been redeveloped into the functional EsmorzApp, uniting a growing community of “fork‑breakfast enthusiasts” and attracting younger diners alongside long‑time local patrons.Restaurant owner Gerard Llopart notes that his establishment in Barcelona’s Eixample district now welcomes a broader, more diverse crowd, proving that the revival resonates beyond its traditional base.While the movement does not single‑handedly solve overtourism, it demonstrates how locals can reclaim cultural space and invite tourists to partake in genuine culinary heritage. As Molins puts it, the fork breakfast is “our history,” and visitors are encouraged to download the app and ask for un cap i pota, si us plau?

In the midst of ongoing conflict between Iran, the US, and Israel, a beacon of hope and joy has emerged at the Children's Medical Center in Tehran. The hospital, operating under the Tehran University of Medical Sciences, has become a sanctuary for young patients and their families, providing a much-needed respite from the stress and anxiety of war.On Thursday, families across Iran celebrated Sizdah Bedar, or Nature Day, marking the 13th day of Nowruz, the Persian New Year. While many gathered at Pardisan Park in Tehran to spend time with loved ones, a group of doctors and healthcare providers at the Children's Medical Center worked tirelessly to create a joyful experience for children who could not join in due to illness.Resident doctors and interns have been pooling their own resources and relying on donations to organise activities for the children. The hospital, which has not been impacted by strikes unlike some other medical facilities in Tehran, has seen a decline in patient numbers due to the war, with some parents opting to take their children to paediatric facilities in other cities perceived as safer.Dr. Samaneh Kavousi, one of the organisers, emphasised the importance of providing relief to children and their families, stating, 'We've been trying to do what we can to relieve some of that anxiety.' The hospital's efforts have included art therapy, music, and play activities, as well as distributing fun bags filled with toys and food.Despite the challenges posed by the war, the hospital remains prepared to quickly bounce back to normal activity levels when the conflict ends. Dr. Zeynab Aalihaghi, another resident organiser, noted that the facility faces no shortage of medicine at the moment and hopes to continue helping children and their families.As the war continues, the Children's Medical Center in Tehran stands as a testament to the resilience and dedication of healthcare personnel and the importance of providing hope and joy to those affected by conflict.

NASA's Artemis II space mission has successfully launched from Florida, embarking on a historic journey around the moon with four astronauts on board. This mission marks a significant milestone in the United States space agency's plan to return humans to the moon and eventually send astronauts to Mars.The 32-storey rocket rose from NASA's Kennedy Space Center in Cape Canaveral, where tens of thousands gathered to witness the liftoff. The Artemis II crew, consisting of NASA astronauts Reid Wiseman, Victor Glover, and Christina Koch, and Canadian Space Agency astronaut Jeremy Hansen, are set for a nearly 10-day journey around the moon and back.“On this historic mission, you take with you the heart of this Artemis team, the daring spirit of the American people and our partners across the globe, and the hopes and dreams of a new generation,” said Charlie Blackwell-Thompson, the launch director. “Good luck, Godspeed Artemis II. Let’s go.”During the mission, the astronauts will spend the first one to two days in high Earth orbit carrying out extensive systems checks. They will then perform a critical engine burn known as translunar injection, which will send the spacecraft out of Earth's orbit and onto a trajectory towards the moon.The journey will take several days, during which the crew will continue monitoring spacecraft systems as they travel farther from Earth. Orion will then fly behind the moon on a free-return trajectory, a path that naturally swings the spacecraft back towards Earth using the gravity of both the moon and Earth, with minimal fuel required.After the lunar flyby, the crew will spend several days traveling back to Earth while carrying out additional deep-space tests on power systems, thermal controls, and crew operations. As Orion approaches Earth, the capsule will re-enter the atmosphere at speeds of about 40,233km per hour (25,000 miles per hour), before splashing down in the Pacific Ocean, where recovery teams will retrieve the crew.

Tiger Woods, the renowned golf superstar, has made a significant decision to step down as the US captain for the 2027 Ryder Cup. This move allows him to focus on his health and well-being, following a recent court ruling that granted him permission to travel abroad for comprehensive inpatient treatment.A Florida judge approved Woods's request, citing his need for an “intensive, highly individualized and medically integrated program” away from media scrutiny. Woods's lawyer argued that his client's complex clinical presentation required a level of care that couldn't be safely provided in the United States.The decision comes on the heels of Woods's recent misdemeanor driving under the influence (DUI) charges following a rollover crash in Jupiter, Florida. Woods had pleaded not guilty to the charges, which included property damage and refusal to submit to a urinalysis. The incident revealed that Woods had been swearing profusely, showed signs of lethargy, and had extremely dilated pupils.Woods has been open about his need for treatment, stating that he aims to achieve lasting recovery. In a public statement, he expressed his commitment to prioritizing his health and seeking the necessary support. The PGA of America, PGA Tour, and Augusta National Golf Club have all offered their support for Woods during this challenging time.The PGA of America has announced that they will provide further updates on the Ryder Cup Captaincy when appropriate. For now, Woods's focus remains on his health and well-being, and the golf community rallies around him in support of his journey toward recovery.

NASA's Artemis II mission has successfully launched, marking a significant milestone in space exploration. The mission, which launched on Wednesday, is the first crewed mission to the moon's vicinity since the Apollo program ended in 1972.The 322-foot Space Launch System (SLS) rocket lifted off at 6:35pm ET (22:35 GMT) from Cape Canaveral, Florida, sending the Orion crew capsule on a 10-day journey around the moon and back to Earth.The crew, consisting of NASA astronauts Reid Wiseman, Victor Glover, and Christina Koch, along with Canadian astronaut Jeremy Hansen, will follow a 'free-return' trajectory that swings around the moon to prove the spacecraft can sustain a crew on future missions.The mission plan includes high Earth orbit checks, a translunar injection to propel the spacecraft towards the moon, and a lunar flyby on April 6. The spacecraft will reach its closest approach to the moon, approximately 4,000-6,000 miles (6,450-9,650km) above the lunar surface.After the flyby, the crew will conduct deep-space science and medical monitoring before re-entering Earth's atmosphere and splashing down in the Pacific Ocean on April 10.NASA's next mission, Artemis III, is currently planned for 2027 and will involve the Orion spacecraft docking with a lunar lander in Earth orbit.

The UK's swift population has been declining at an alarming rate, with a 68% decline recorded between 1995 and 2023. This has led to a significant decrease in the number of swifts in the country's skies, with many conservationists working to protect these birds.Swifts are known for their impressive endurance, flying 14,000 miles annually from sub-Saharan Africa to nest in the UK and back again. They are a beloved species, providing a heart-soaring display of beauty with their long swooping wings and pale throats.Why do they need to be saved?The reasons for the decline are complex, but it's likely that the loss of nesting sites is a contributing factor. Changes in building management and renovation practices over the past 100 years have made it harder for swifts to find the holes and nooks they need to nest. Additionally, insect populations are believed to have declined, which can impact the swifts' food supply.How can you help?There are several ways to help protect swifts, including:Become a nest detective: Use the RSPB Swift Mapper app and website to record sightings of nesting swifts and help conservation groups focus their efforts.Install swift bricks: Fit small structures into building walls to provide a forever nest for swifts.Install swift boxes: Build or purchase inexpensive nest boxes and install them under eaves at a minimum of five meters high.Protect insects: Plant flowers, nectar, fruit, and berries to support insect life and bird life.Get involved in local swift conservation: Contact a swift group or local RSPB group to get involved in conservation efforts.By taking these steps, individuals can help make a difference in the conservation of swifts and protect these amazing birds for future generations.

Police body‑camera video obtained by the Guardian reveals the moment Tiger Woods was handcuffed following a rollover collision in Martin County, Florida. Deputy Tatiana Levenar told the 50‑year‑old golfer that his faculties appeared impaired and placed him under arrest for driving under the influence. When Woods asked, “I’m being arrested?,” the deputy replied succinctly, “Yes, sir.” The footage also captures officers discovering a pill bottle in his pocket, which Woods identified as “a Norco,” a brand name for the prescription opioid hydrocodone used to manage his chronic back pain. Woods explained that he had been looking at his phone and changing the radio when his Land Rover struck a truck and rolled onto its side. He described the incident to deputies as “looked down at my phone, and all of a sudden – boom.” He later denied consuming alcohol, noting a negative breath test, though he refused a urine analysis. During the encounter, Woods mentioned having just spoken with “the president” on his phone, a reference that remains ambiguous. He has been linked to Vanessa Trump, former daughter‑in‑law of former President Donald Trump, who awarded Woods the Presidential Medal of Freedom in 2019. Trump, speaking to the New York Post, emphasized Woods’ ongoing physical struggles, stating, “He doesn’t have an alcohol problem, but he does have pain.” He highlighted the golfer’s extensive injury history, including multiple back surgeries and a ruptured Achilles tendon. According to Deputy Levenar’s arrest report, Woods was hiccuping and required prompting to keep his head still during field‑sobriety tests. She concluded that his observed impairment rendered him unfit to operate a vehicle safely. After a breath test showed no alcohol, Woods was released on bail eight hours later. His next court appearance is set for 5 May, where a readiness‑for‑trial hearing will be held. In a statement released on Tuesday, Woods announced he is stepping away from competitive golf to seek treatment and prioritize his health. He has not played on the PGA Tour since July 2024, though he appeared recently in the TGL indoor league he co‑founded with Rory McIlroy.

Kara Lawson watched her Duke Blue Devils fall 70‑58 to the No. 1 UCLA Bruins in the Elite Eight, ending a 20‑year wait for a Final Four appearance. The loss followed a stunning buzzer‑beater upset of No. 2 seed LSU in the Sweet 16, but the Blue Devils couldn’t replicate that performance against UCLA.After the game, Lawson told reporters, "What a great season it’s been for us, and this group has been a joy to coach every day." She highlighted the team’s resilience after a rocky start that saw six defeats between early November and late December.Notre Dame’s season ended similarly, with a 70‑52 defeat to the defending champion UConn Huskies in the Elite Eight. Head coach Niele Ivey reflected on the journey, noting that the roster’s revival after a difficult 2025 season "gave me a lot of joy" and that coaching with joy makes her a better leader.Vanderbilt’s Commodores, coached by Shea Ralph, also saw their tournament run halted, losing 67‑64 to Notre Dame. Ralph, who inherited a program with strong support but limited recent success, deliberately built a culture of joy. Star guard Mikayla Blakes praised Ralph for restoring her love for the game, saying, "She found joy in my life and helped me enjoy basketball again."Looking ahead, the semifinals will feature two marquee matchups: South Carolina vs. UConn and UCLA vs. Texas. Both games promise high‑stakes basketball as the remaining teams vie for the championship.The tournament also underscores broader trends in women’s basketball. A decade ago, the NCAA reported that only 4.5% of high‑school players advance to college, and just 1.4% reach Division I. The WNBA’s expansion to 15 teams this season creates more professional slots, yet demand still outpaces supply, making the focus on joy and development all the more vital.Texas coach Vic Schaefer echoed the sentiment, describing the season as "the most fun" he’s had in over thirty years of coaching. With senior guard Rori Harmon preparing to graduate, Schaefer emphasized the team’s mission‑driven mindset and the pure enjoyment they find on the court.In a sport where the pipeline narrows at every level, the prevailing message from coaches and players alike is clear: joy remains the driving force that sustains teams through triumphs and setbacks alike.

The author's poignant essay explores the intricacies of family relationships, particularly the painful silence that can accompany estrangement. Years of strained relations between two sisters ultimately led to a difficult decision: not to inform the estranged sister about their terminally ill sister's condition.The author recounts a meeting with her two sisters, V, who had been living with cancer for 15 years, to discuss her wishes for a peaceful death at home. The absent sister, who lived abroad, was not invited. The author chose not to disclose V's condition to their estranged sister, citing the potential for additional pain.As the author navigated the complex web of family dynamics, she communicated with the estranged sister about their mother's illness, but kept V's condition private. This decision, though made out of love and respect for V's wishes, left the author with a profound sense of sadness.The essay is a thought-provoking exploration of the challenges of family estrangement and the difficult choices that can arise during times of loss. The author's reflections on her own experiences serve as a backdrop for a broader discussion on the complexities of human relationships.Circle of Wonders, by Kathryn Heyman, is a novel that likely delves deeper into these themes.