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The Lead: A Personal Manifesto Against AI ConvenienceWendy Liu explains why she deliberately avoids generative‑AI tools, insisting that the struggle of thinking is what makes us human. In an era where large language models can produce code and prose in seconds, Liu contends that the convenience comes at the cost of cognitive sovereignty.The Early Coding Journey: Learning by Hand in the Mid‑2000sGrowing up with unmonitored access to a family computer, Liu taught herself to build websites using only a basic text editor. The process involved countless hours of debugging and poring over documentation, which she describes as “painstaking” but ultimately rewarding.Mid‑2000s: Self‑taught web development using a simple editor.Result: Deep appreciation for the craft of coding despite imperfect outcomes.The Rise of AI‑Assisted Development: From “Vibe‑Coding” to Mass RedundanciesToday, tools like OpenAI’s Codex and Anthropic’s Claude Code enable anyone to generate functional code through natural‑language prompts. Liu notes that this “vibe‑coding” trend has led many tech firms to justify large‑scale layoffs, using AI as a pretext for workforce reductions.The Cognitive Off‑Loading Concern: Protecting Our Thinking MusclesLiu warns against “cognitive off‑loading,” the habit of delegating mental tasks to AI for convenience. She cites emerging research suggesting that even brief interactions with AI chatbots can negatively affect problem‑solving abilities.The Societal Implications: From Corporate Greed to Environmental TollThe article links AI’s rapid expansion to broader issues:Trillions of dollars projected for data‑centre construction.Corporate revenues used to fund mass redundancies while pushing AI adoption.Environmental concerns tied to the energy consumption of massive AI models.Potential widening of socioeconomic inequality as AI becomes a “utility” controlled by a few corporations.The Path Forward: Embracing Inefficiency as a Moral ChoiceChoosing to work without AI, Liu argues, is a deliberate act of preserving humanity and building character. She acknowledges the personal trade‑offs—being a less efficient coder and writer—but frames the inconvenience as a safeguard against corporate‑driven efficiency that threatens individual agency.

The Shift in Hollywood’s Silicon StrategyUnder the white marquee on the Croisette, director Darren Aronofsky addressed the “AI for Talent” summit, positioning artificial intelligence not as a replacement for human storytellers, but as an essential evolution of the cinematic toolbox. Aronofsky, who runs Primordial Soup, argued that the technology is often misunderstood, distinguishing between simple chatbots and complex generative tools used in production. He framed the debate as a necessary part of cinema's history, comparing the current AI integration to the arrival of sound, portable cameras, and visual effects.Ethical Applications and Hybrid FilmmakingThe event highlighted how AI is being used to solve practical and ethical dilemmas on set. Aronofsky cited a project where AI tools allowed filmmakers to avoid using a real newborn baby by digitally transforming props, a solution he described as purely additive. This sentiment was echoed by film-maker Chuck Russell, who unveiled AI-driven sci-fi features, stating that the technology is expanding the scale of what is possible in film production.Steven Soderbergh’s documentary John Lennon: The Last Interview served as a prominent case study. Created with Meta, the film utilized AI for approximately 10% of its imagery to reconstruct the 1980 radio conversation. Soderbergh defended the sequences as “thematic surrealism” and a form of metaphor, similar to traditional VFX, emphasizing that the technology was used to enhance the narrative rather than deceive the audience.The Human vs. Machine DebateDespite the technical integration, the industry remains deeply divided. While Aronofsky and Soderbergh embrace the tools, skepticism remains high among veteran filmmakers. Guillermo del Toro famously stated he would “rather die” than use AI, while Seth Rogen dismissed AI-assisted screenwriting as producing “the most stupid dog shit I’ve ever seen.”Proponents: Aronofsky and Soderbergh view AI as a way to democratize storytelling and solve ethical production issues.Skeptics: Del Toro and Rogen fear AI devalues human creativity and risks the integrity of the art form.Navigating the New Regulatory LandscapeThe controversy extends beyond the set to the regulatory bodies governing the industry. The American Academy of Motion Picture Arts and Sciences has introduced new rules requiring acting to be “demonstrably performed by humans,” a move prompted by the backlash over the accent adjustments in The Brutalist. As hybrid productions become the norm, the industry faces the challenge of balancing innovation with the protection of human artistry.

The Dramatic Finish at the PyramidsOleksandr Usyk, Ukraine's unbeaten heavyweight world champion, stopped the Dutch former kickboxer Rico Verhoeven with one second remaining in the penultimate round to avoid what would have been one of the greatest boxing upsets of all time on Saturday.The WBC title fight at the Pyramids of Giza was considered a mismatch but Verhoeven, whose sole previous professional boxing fight was 12 years ago, tore up the script in mind-boggling fashion from the opening bell and had looked set to win.Chaotic Ending and Controversial StoppageIn a chaotic ending, Usyk dropped the challenger late in the 11th round and the referee waved it off after Usyk pounced when Verhoeven beat the count shortly before the bell."I thought it was an early stoppage, but in the end it's not up to me," Verhoeven said moments later while still in the ring.The Underdog's Unexpected ChallengeVerhoeven entered the fight with minimal professional boxing experience, having competed primarily in kickboxing. His last professional boxing bout was 12 years ago, making his performance against the highly-regarded Usyk even more remarkable.The Dutch fighter demonstrated exceptional boxing skills throughout the match, surprising both fans and experts with his technique and resilience against one of the sport's current champions.Historic Setting and Championship ImplicationsThe match took place at the Pyramids of Giza, adding a historic backdrop to the championship bout. As a WBC title fight, the outcome solidifies Usyk's position among the elite heavyweights while potentially opening doors for future high-profile matches.For Verhoeven, despite the loss, his performance has significantly raised his profile in the boxing world and could lead to more opportunities in the sport.Future Outlook for Both FightersUsyk's victory maintains his unbeaten record and sets up potential future matchups against other top heavyweight contenders. His ability to secure a victory against an unexpected challenge demonstrates his championship pedigree.For Verhoeven, this performance, though ending in defeat, serves as a strong statement about his potential in boxing. With his kickboxing background now complemented by proven boxing skills, he may pursue more opportunities in the sport.

Record Numbers Face Extreme Heat in MeccaMore than 1.5 million Muslim pilgrims have gathered in Mecca, enduring extreme temperatures as they prepare for the annual Hajj pilgrimage. The faithful are facing one of the hottest Hajj seasons on record, with temperatures soaring above 45°C (113°F) in some areas.The Pilgrimage Amid Record TemperaturesThe Hajj, one of Islam's five pillars and mandatory for able-bodied Muslims at least once in their lifetime, is taking place under extraordinary heat conditions. Pilgrims are performing the Tawaf, the circumambulation of the Kaaba, and other rituals while dealing with the intense Meccan heat. Saudi authorities have implemented measures to protect pilgrims, including misting fans, expanded shade structures, and extended operating hours for public transportation.Health Challenges and Safety MeasuresThe extreme temperatures have led to health concerns, with reports of heat-related illnesses among pilgrims. Saudi health authorities have reported hundreds of cases of heat exhaustion and dehydration. Emergency medical teams have been deployed at key sites, with field hospitals established to handle the influx of patients. The Saudi government has also issued public health advisories, urging pilgrims to stay hydrated, avoid peak sun hours, and wear appropriate clothing.Economic Impact on Saudi ArabiaThe Hajj generates significant economic activity for Saudi Arabia, with an estimated $12 billion in annual revenue from the pilgrimage. The influx of pilgrims supports various sectors including hospitality, transportation, retail, and religious services. This year's Hajj comes as Saudi Arabia continues its Vision 2030 development plan, which aims to diversify the economy beyond oil and increase religious tourism.Climate Challenges for Future PilgrimagesClimate change is increasingly affecting the Hajj experience, with rising temperatures in Mecca posing long-term challenges. Scientists predict that without significant mitigation measures, temperatures during Hajj could become life-threatening within decades. Saudi Arabia is exploring technological solutions, including climate-controlled facilities and alternative scheduling, to ensure the pilgrimage's sustainability in the face of global warming.Global Significance and Religious ObservanceThe Hajj represents one of the largest annual human gatherings worldwide, symbolizing unity among Muslims from diverse backgrounds and nationalities. Despite the challenging conditions, pilgrims expressed determination to complete their religious obligations, describing the experience as spiritually transformative. The event underscores the intersection of religious tradition and environmental challenges in the 21st century.

The Evolution of the Office LunchIt's 12.30pm as I write this. My mind is preoccupied with moving my fingers from key to key on my ageing laptop, a task I paused briefly to remove a hair from the screen. Then, I scratched my leg again, which kicked up another hair. I should get back to work, but I can't concentrate. Why? Because I'm incredibly hungry. It is, after all, lunchtime – the most worthless part of any work day.It is not that there's shame in lunch. It's just that we're not programmed to eat at a certain time. We're all different and the whole concept of the office lunch is obsolete nonsense in 2026. Let it go.The Industrial Roots of the Midday MealBig Lunch (or alternatively, the Lunch Industrial Complex) will tell you otherwise. Lunch is considered a fundamental element of the work day. It is legally mandated here in California, after all. But it is also something people who work in offices look forward to. It's a moment to step away from the invisible chains that attach us to our computers for an hour or so of normal human behavior. Back when I worked in an office, I would look at my phone and think, if I can just make it to noon, I'll be OK. Lunch was like a little treat to break up the monotony of corporate life. In some jobs, there was even a free lunch to make the whole thing even more appealing. You can't leave the office. You don't even have to leave the office!I wasn't around for most of the 20th century, but according to TV shows like Mad Men, the old days of lunch meant meandering to a classy steakhouse and getting drunk off martinis, then plopping on to a chaise longue until the buzz wore off. I would happily endorse that version of lunch, but that's not what we are being presented with today. The modern office lunch is about convenience and expediency. It's being hustled through a Sweetgreen to collect your biodegradable bucket of vegetables so you can get back to your desk before your next meeting.The Economic Impact of Changing Lunch HabitsThe work day lunch is merely a distraction from your unenviable reality, offering the illusion of choice while reinforcing the plain and simple fact of your need to earn a living performing a series of tasks you hate. Shall I have pizza or Mexican food? No, I mustn't. I shall have a salad, lest I become a walking man-beast made primarily of partially digested carbohydrates.Lunch, as a concept, evolved from light refreshments as a leisure activity to a meal equal to the other two, thanks to the rapid rise of industrialization in the 19th century. Lunch became a crucial break from mining coal or assembling car parts. I don't need nearly as much of a break from designing PowerPoint slides or responding to an email that's "just following up on my previous request". Patience, yes. But that's a different story.So, we have rendered this middle child of a meal (not as nourishing as breakfast and not as fun as dinner) a culinary pariah tied directly into emotional desire. Lunch is the vestigial tail of the Industrial Revolution. I no longer look forward to noon like an over-caffeinated child anticipating Christmas morning. Maybe I'll have a small snack – nuts, a protein bar, crudites. I might even read or go for a walk. I recognize my privilege here, that I'm not mandated to be anywhere or do anything I don't want to do. I can occupy myself with other pursuits that are more nourishing than a buffalo chicken wrap. But the fact remains that my job is still as active as any office worker's. As in, not at all. I prefer a big, nutritious breakfast or a nice, early dinner.The Changing Landscape of Office DiningIf I have to meet someone socially or professionally during the day, or if my stomach is screaming at me, I'll eat. (In my fantasies, my stomach sounds exactly like my mother, a topic to unpack another time.) But without the peer pressure of needing to make use of my hour of mandated leisure time by filling my mouth with overpriced junk (or gossiping with co-workers), I can truly be free. The office lunch is a scam perpetrated by venture capitalists with big dreams of franchising their various "elevated" takeout dining experiences. But automation, economic malaise and the collapse of the urban business district are going to make these places even more useless. Sweetgreen's business is cratering for these very reasons. As the economy suffers, fast food is growing in popularity again, but fast food is not the answer.Places like Sweetgreen, Pret a Manger or Cava sustain themselves on the concept of lunch being connected to leisure: with your hour of free time, you should have a meal, even if it's food you don't even particularly enjoy consuming. I'm not saying don't eat lunch; rather that the break you receive from the drudgery of employment should be spent on pleasurable activities. If that means eating, great. But don't do it just because you think you have to. I say we should normalize taking a nap in the afternoon. Not a Mad Men-style snooze caused by excessive alcohol consumption, but a rest from the all-consuming stimulus of modern life. Get rid of the cubicles and unused couches in the various open-plan tech spaces and put in beds. Give me a teddy bear and one of those caps cartoon characters wore at night.The Future of Workplace DiningAnd now … I'm done typing. I can go eat something. Why am I eating in the afternoon? Am I some kind of hypocrite?No.It's because I didn't eat breakfast.

U.S. Secretary of State Marco Rubio began a four‑day visit to India on Saturday, 23 May 2026, and extended an invitation to Prime Minister Narendra Modi to meet at the White House, signaling a push to reset strained trade and security relations.Rubio’s Diplomatic Agenda: Trade, Energy and the QuadThe itinerary includes a ribbon‑cutting ceremony for a new wing of the U.S. embassy in New Delhi, meetings on energy security amid the U.S.–Israeli war in Iran, and a concluding Quad summit with Japan, Australia and the United States. Rubio emphasized that “the important relationship between our two countries is at the cornerstone of our approach to the Indo‑Pacific.”Tariff Spike and Trade Numbers Highlight Strained Commerce50 % tariff imposed by the Trump administration on Indian goods after India continued purchasing Russian oil.The visit spans four days, with stops planned in New Delhi, Kolkata, Agra and Jaipur.Rubio urged India to shift oil imports toward the United States and Venezuela.Strategic Ripple Effects Across the Indo‑PacificThe Quad meeting, revived in 2017, is expected to reinforce a collective stance against China’s regional influence. Energy‑related tensions, especially Iran’s control of the Strait of Hormuz, add urgency to discussions on free passage and uranium stockpiles. Relations with Pakistan, which has been mediating U.S.–Iran talks, also factor into the broader security calculus.Future Outlook: White House Meeting and Quad MomentumRubio’s invitation sets the stage for a potential White House summit between Modi and President Donald Trump later in 2026.Progress on the Quad agenda could translate into deeper defence and technology cooperation.Continued dialogue on Russian oil purchases will be a litmus test for the durability of the renewed U.S.–India partnership.

Why New Phone Security Features Matter Now State‑backed spyware campaigns have moved from rare incidents to a persistent threat, compromising journalists, human‑rights defenders and political dissidents across Europe. In response, the major mobile platforms have introduced dedicated security modes that trade a small amount of convenience for a substantial increase in protection. Escalating Spyware Threats Targeting Journalists and Activists In early 2025, WhatsApp warned roughly 90 users—many journalists and civil‑society members—that they were targeted by Israeli firm Paragon Solutions. Months later, Apple notified a new set of iOS users; forensic analysis confirmed two journalists had been hit by Paragon’s Graphite spyware via a zero‑click attack. These incidents reflect a 15‑year trend of government‑backed actors deploying expensive, stealthy tools to infiltrate smartphones, the primary repository of personal data. Adoption Numbers and Effectiveness of Lockdown Mode and Advanced Protection Apple Lockdown Mode: Enabled on all iPhone models; Citizen Lab documented that it stopped a Pegasus attack, and Apple reports no successful breaches on devices with the mode active as of March 2026. Google Advanced Protection: Launched in 2017, requires a physical security key and adds recovery phone/email safeguards. Android’s counterpart, introduced last year, mirrors Apple’s restrictions. WhatsApp Strict Account Settings: Opt‑in feature that activates additional privacy controls on both Android and iOS; rolled out after a 2025 campaign that affected ~90 European users. Global reach: WhatsApp serves over 3 billion users, making its security enhancements critical for a massive audience. How These Defenses Shift the Landscape for Digital Surveillance By hardening the attack surface—blocking background processes, limiting app interactions, and requiring hardware‑based authentication—these modes raise the cost and complexity for spyware developers. While not foolproof, they have already demonstrated the ability to thwart high‑profile exploits, prompting a strategic recalibration among state‑sponsored actors. Future Outlook: Broader Adoption and Emerging Countermeasures Security researchers expect wider public awareness to drive adoption beyond at‑risk groups. Upcoming OS updates are likely to integrate these protections as defaults, while spyware vendors will continue to evolve zero‑click techniques, sparking an ongoing arms race. Users who enable the features now will benefit from the next generation of built‑in defenses.

The Security VulnerabilityTrump Mobile, a phone company launched by Donald Trump's family business, is investigating a potential security flaw on its website that appears to have exposed the personal details of an estimated 27,000 people who sought to buy a gold-coloured smartphone. The company stated it is investigating the issue "with the assistance of independent cybersecurity professionals" in which the full names, addresses and phone numbers of people who filled out preorder forms appeared to be exposed.Based on the available information, Trump Mobile has not identified evidence that its systems, infrastructure, or network were directly compromised. The investigation remains ongoing. At this time, the incident does not appear to involve Trump Mobile payment card information, banking information, Social Security numbers, call records, text messages, or other highly sensitive financial data. The impacted information appears to be limited to certain customer details, including names, email addresses, mailing addresses, order identifiers and mobile phone numbers.The Technical DetailsAn Australian programmer, who has been working in IT for nearly 20 years, incidentally discovered the site's possible security flaws and reported them to Trump Mobile. Jonathan Soma, a programmer and professor at New York's Columbia University, reviewed the code that the Australian had uncovered and copied from the Trump Mobile website. Soma said the website used a common e-commerce model, in which every potential order added another "1" to a list, the total of which had reached 27,224 possible pre-orders on the available information.However, the code reflected the last step before payment, meaning those who didn't proceed with the purchase were also recorded in the data, even those people who have abandoned their carts without paying the deposit. The true number of preorders was likely to be even lower than the initial count.Customer Impact and Company ResponseTrump Mobile has stated that additional safeguards and monitoring measures are now in place, and it is "also evaluating any applicable notification obligations." The company advised customers to remain alert for any suspicious emails, calls or text messages regarding their orders, and emphasized that "Trump Mobile will not ask customers to provide payment information, passwords, or other sensitive information through unsolicited communications."Context of the Trump Mobile LaunchThe discovery coincided with Trump Mobile beginning to distribute its bespoke T1 smartphones after an almost 10-month delay and an about-face on the company's initial promise to manufacture the phones in the US. The Trump Mobile website now says the phones are "designed with American values in mind." Last week, the company's chief executive, Pat O'Brien, said the first T1 phones were assembled in the US and, moving forward, would use components "primarily manufactured" locally.O'Brien would not confirm how many preorders there had been and told USA Today that Trump Mobile was "incredibly pleased" with the interest in its products. He said the T1 phones were starting to be shipped to customers.

The Stage is Set for the CAF Champions League Final South Africa's Mamelodi Sundowns will defend a 1-0 lead over Moroccan hosts AS FAR Rabat on Sunday in the second leg of the CAF Champions League final, a match that will be broadcast in more than 100 countries. The Pressure on Sundowns Coach Miguel Cardoso It is also a game that has Sundowns coach Miguel Cardoso under pressure, having lost the last two finals, and who is now leading the team into the most valuable club match staged in African football history. The Stakes are High in the CAF Champions League Final The aggregate winners of the marquee African club competition pocket a record $6m plus the chance to bank a further $500,000 by winning a CAF Super Cup match. On top of that, whichever club is crowned champions at the 70,000-seat Prince Moulay Abdellah Stadium is set for a minimum $9.5m payout as 2029 FIFA Club World Cup qualifiers. Sundowns' Form in the South African Premiership A day before Sundowns face AS FAR, Orlando Pirates won the South African Premiership by beating Orbit College, whose relegation was confirmed by the 2-0 defeat. With the Pirates crowned champions, it ends an incredible run by Sundowns, who won the last eight editions of the richest African national league. Cardoso's Thoughts on Sundowns' Form The 53-year-old Portuguese admitted to reporters that Sundowns should have won the first leg by a wider margin last Sunday. “We could have scored one more goal and created a greater advantage,” said Cardoso. He might have been referring to Brayan Leon missing a sitter or a Teboho Mokoena free-kick hitting the post. The Contrast Between the Coaches In the AS FAR dugout will be another Portuguese coach, Alexandre Santos, four years younger than Cardoso. He is seeking his first African trophy. The contrast between the coaches is sharp. Cardoso moves up and down his technical area constantly, issuing instructions. Can a South African Side End North Africa's CAF Dominance? Victory for Sundowns would end a run of nine straight Champions League titles for North African clubs, including two for Moroccan outfit Wydad Casablanca, since Sundowns triumphed in 2016. History offers few clues to the likely outcome, as six clubs have taken 1-0 first-leg leads in finals, with three going on to become champions and three failing.