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The Study's Key Findings Individuals bear at least 80% of the responsibility for their ill health in old age, according to a report aimed at challenging the belief that physical decline is either inevitable or primarily the responsibility of the state. The Role of Lifestyle Choices The report, launched at the Smart Ageing Summit in Oxford, argues that individuals have far greater control over their longevity than is commonly understood. The authors call on the government to take legislative action on alcohol comparable to restrictions on smoking. The Data Analysis The report's authors, including Sir Christopher Ball, Sir Muir Gray, and Prof Denis Noble, present the figure of 80% as a conservative estimate. Some experts, however, have questioned the simplicity of this claim, arguing that it neglects wider societal factors such as poverty, pollution, and healthcare access. The Impact Analysis The study's findings have sparked debate among experts, with some arguing that the report oversimplifies the root causes of poor health. Nancy Krieger, professor of social epidemiology at Harvard TH Chan School of Public Health, noted that the report "problematically avoids engaging with the societal determination of health and health inequities." The Prediction The report's recommendations include avoiding processed foods, abstaining entirely from alcohol, prioritising sleep, not eating after 6.30pm, and cultivating "a not-meat mindset." The authors argue that individuals can make choices to live well longer, regardless of their socioeconomic status.

The Plant That Changed MedicineGoat's rue or French lilac, Galega officinalis, is a wild plant often grown in gardens for its clusters of attractive lilac or white flowers. For centuries, the plant was used to treat diabetes. Its key ingredient was later identified as galegine, which lowers blood glucose levels but has toxic side-effects.From Natural Remedy to Synthetic SolutionEventually, galegine led to the development of the synthetic drug metformin, now the classic treatment for diabetes by controlling blood sugar. Metformin has none of the toxic side effects of galegine and is now one of the most prescribed drugs in the world. For many years, however, metformin was vilified and banned in many countries because of its association with galegine.The Emergence of a Medical MultitaskerMetformin is now becoming something of a super drug for its anti-cancer effects, cardiovascular protection, delaying the onset of diabetes, and helping some people lose weight. It may even lower the risks for cognitive decline, dementia, strokes, slow aging and increase life expectancy.Understanding the MechanismExactly how metformin achieves all these remarkable wonders is not entirely understood, but it is not bad for a drug that originally came from an attractive wild plant. The scientific community continues to research the multiple pathways through which this simple compound derived from a garden plant can have such profound effects on human health.

The Prize Under Scrutiny: AI Allegations SurfaceA prestigious Commonwealth short‑story prize for the Caribbean region has been thrust into controversy after an AI detection platform suggested the winning entry, The Serpent in the Grove, may have been generated by artificial intelligence. Both the Commonwealth Foundation and Granta have said they are reviewing the claims but have not reached a definitive verdict.Detection Tools Flag the Winning StoryProfessor Ethan Mollick of Wharton cited the AI detector Pangram, which labeled the story as AI‑generated. The same tool highlighted stylistic markers such as “not x, but y” constructions that are commonly associated with large‑language‑model output. Granta also ran the text through the AI model Claude, which gave an equivocal result – suggesting the work was probably not pure AI but also not entirely human.Numbers Behind the DebateAuthor Jamir Nazir is a 61‑year‑old writer from Trinidad and Tobago with limited prior publications.The story was announced as the winner on Saturday, 15 May 2026.AI detector Pangram reports a confidence level above its internal threshold for AI‑generated text (exact figure not disclosed).Implications for Literary Awards and the AI‑Detection MarketThe episode adds to a string of recent incidents – from a New York Times freelance journalist’s AI‑written review to Hachette’s cancellation of a horror novel over AI concerns – that are driving demand for AI‑detection services. The Commonwealth Foundation noted it does not use AI checkers on unpublished submissions due to consent and ownership issues, underscoring a trust‑based approach that may be untenable as detection tools improve.What Lies Ahead for AI‑Generated LiteratureExperts predict a “continuous technical arms race” between AI models, detection algorithms, and writers who adapt their use of AI. Until a reliable, consent‑respecting detection method emerges, literary bodies may have to rely on author attestations and manual scrutiny, potentially reshaping judging criteria and award policies across the industry.

The Lead: Google's AI Shift Toward Autonomous AgentsGoogle has launched Gemini 3.5 Flash, a new AI model representing the company's strategic pivot from conversational AI to autonomous agents capable of independently executing complex tasks. This move signals Google's bet that the future of AI lies in systems that can plan, build, and iterate on real work with minimal human intervention, rather than simply answering questions.The Technical Breakthrough: Gemini 3.5 Flash CapabilitiesGemini 3.5 Flash, introduced at Google's annual I/O developer conference, represents the company's strongest AI model yet for coding and autonomous agents. The model can independently execute coding pipelines, manage research projects, and, in internal tests, build an operating system entirely from scratch. This capability was demonstrated on stage when Google engineer Varun Mohan showed agents spawning off to work on separate components before coming together to build a full operating system inside Antigravity, Google's agentic development platform.Performance Benchmarks: Speed and EfficiencyThe model's performance is remarkable, according to Koray Kavukcuoglu, DeepMind's chief technologist. Flash 3.5 outperforms Google's latest frontier model, 3.1 Pro, on nearly all benchmarks, including coding, agentic tasks, and multimodal reasoning. Most notably, it's four times faster than other frontier models, with an optimized version that's 12 times faster while maintaining the same quality. This speed is crucial for agentic work, where multiple AI agents run simultaneously on long-running tasks.The Industry Shift: From Chatbots to Autonomous AgentsThe release of Gemini 3.5 Flash marks a significant industry shift from AI as a conversational tool to AI as an agentic tool. Google is positioning this as the next wave of AI technology, where systems don't just answer questions but actively plan, build, and iterate on real work. This transition is already showing impact among partners, with banks and fintechs automating multi-week workflows and data science teams finding insights in complex data environments. The model can run autonomously for multiple hours, though it will pause for human input at decision points requiring judgment.Future Outlook: Google's AI Ecosystem ExpansionLooking ahead, Google is developing a complementary model, 3.5 Pro, designed to work in tandem with Flash. According to Tulsee Doshi, Google's senior director and head of product, 3.5 Pro will serve as the orchestrator and planner, leveraging Flash as various sub-agents for tasks requiring brute force tool use. Gemini 3.5 Flash is now the default model in the Gemini app and AI Mode in Search, with agentic capabilities coming to Search and powering Gemini Spark, Google's new personal AI agent designed to run 24/7. As Google expands these autonomous capabilities, the company faces increasing scrutiny regarding safety and ethical considerations, particularly following past incidents with AI systems.

Google's Ambitious Entry into AI Design Space Google announced at its annual I/O event on Tuesday that it's launching Pics, a new AI-powered design and image generation app for Google Workspace. The tech giant says it designed the app to be accessible to everyone, from teachers to small business owners. With Pics, users can generate everything from social media graphics and invitations to marketing materials and mockups using simple text prompts, without needing any editing skills or advanced tools. Pics: Google's New AI-Powered Design Tool By giving users an easy way to generate visuals, Google is looking to take on popular design apps like Canva, as well as products from AI-native competitors like Claude Design from Anthropic. Google's entry into the space signals that AI-powered design is fast becoming a core competitive arena — with real stakes for any business that depends on visual content. The new app is launching to a group of testers at I/O and will be rolling out to Google AI Ultra subscribers this summer, Google says. The company acknowledges that although AI models today can generate high-quality images, it's still difficult to modify just one part of an image. If you get an image that's almost perfect but want to change a small detail, you have to write an entirely new prompt and hope the AI doesn't alter too much. That's why Pics not only generates images but makes them easily editable. Users can enter a prompt, and Pics will generate what they need. Gemini powers the editing layer, making every element in a generated design or image fully adjustable. You can write a new prompt to make changes, but you can also simply click the part you want to change and leave a comment — much like leaving feedback in Google Docs. You can also edit directly, without leaving a comment or writing a prompt. For example, if you create a birthday party invitation and want to change the time listed on the card, you can do so manually. Pics is powered by Nano Banana 2, which Google says is a strong fit for the app because it supports precise text rendering, real-world knowledge, and detailed visual output. Pics is also built natively into Google Workspace, enabling visual collaboration across its apps. Redefining Visual Content Creation Google's Pics represents a significant shift in how visual content can be created and modified. The tool's ability to allow users to make precise changes to specific elements of an image without regenerating the entire design addresses a key limitation in current AI image generation technology. This granular control could democratize design for non-designers while also providing professionals with a powerful new tool in their workflow. The integration with Google Workspace is particularly noteworthy, as it positions Pics as more than just a standalone design tool. By embedding it within the broader ecosystem of Google productivity apps, Google is creating a seamless workflow for creating, collaborating on, and finalizing visual content. This approach could give Google a competitive advantage over standalone design platforms that lack such deep integration with other productivity tools. The Future of AI in Design and Collaboration As Pics rolls out to Google AI Ultra subscribers this summer, we can expect to see how the market responds to Google's entry into the AI design space. The tool's success will likely depend on its ability to deliver on its promise of easy-to-use yet powerful design capabilities, as well as how well it integrates with users' existing workflows. Google's move also signals that AI-powered design tools are becoming increasingly mainstream, with major tech companies recognizing the importance of AI in creative workflows. This could accelerate innovation in the space, leading to more sophisticated tools that further bridge the gap between human creativity and AI assistance. Once you're happy with your design, you can download, copy, print, or share it with others. You can also pass it to someone else for a final round of edits before it goes out, Google says. This collaborative aspect, combined with the AI-powered generation and editing capabilities, suggests that Pics is designed not just to replace traditional design tools but to enhance them with AI capabilities that make the design process more accessible and efficient.

The Lead: US Sanctions on Gaza Aid ActivistsThe United States has imposed sanctions on four activists for their involvement in the aid flotillas trying to break Israel's siege on Gaza, alleging without evidence that organisers of the aid vessels are trying to reach the Palestinian territory "in support of Hamas." The sanctions on Tuesday come as the Israeli military continues to intercept the latest fleet of Gaza-bound ships.The Event Details: Sanctions Against Palestinian Advocacy GroupsWhile the humanitarian crisis from the Israeli blockade on Gaza has eased since the "ceasefire" brokered by US President Donald Trump came into effect in October, Palestinians have continued to suffer from shortages, including in food and medical supplies. International activists have been sailing towards Gaza in an effort to deliver humanitarian assistance while also showing solidarity with the population there after Israel's genocidal war on the territory."The pro-terror flotilla attempting to reach Gaza is a ludicrous attempt to undermine President Trump's successful progress toward lasting peace in the region," Treasury Secretary Scott Bessent said in a statement on Tuesday. "Treasury will continue to sever Hamas' global financial support networks, no matter where in the world they are."Despite the truce, Israel has been regularly bombing Gaza, killing at least 880 people since the "ceasefire" came into effect. The enclave also remains almost entirely destroyed, and reconstruction has not meaningfully started, leaving hundreds of thousands of people living in tents.The US sanctions on Tuesday targeted two representatives from the advocacy group Popular Conference for Palestinians Abroad (PCPA) and two others from the Palestinian prisoners solidarity network Samidoun. The US imposed sanctions on the PCPA in January for backing the flotillas. Washington had also previously blacklisted Samidoun, but Tuesday's penalties were specifically about the vessels.They targeted advocates based in Jordan, Spain and Belgium. One of the organisers, Samidoun's Mohammed Khatib, had been previously detained in Belgium and Greece for his activism.The Financial Impact: Asset Freezes and Banking RestrictionsTuesday's sanctions freeze the activists' assets in the US and make it generally illegal for Americans to do business with them. Because the international financial system is interconnected, US sanctions often make it difficult for people to get access to loans or credit cards.The Treasury Department appeared to broadly warn banks on Tuesday against working with organisers of humanitarian vessels to Gaza. "So-called humanitarian flotillas that are organised by or supporting designated parties represent a significant compliance risk for financial institutions," it said.Fear of secondary sanctions could prompt international banks to shut down the accounts of activists accused of no wrongdoing. Several Palestinian rights advocates in Germany and the United Kingdom have reported having their bank accounts frozen over the past two years.The Impact Analysis: Widening Crackdown on Palestinian Rights AdvocacyDAWN, a US-based rights group, rejected the sanctions against flotilla organisers on Tuesday. "Every time Palestinians and their supporters organise internationally, Washington reaches for the terrorism label to shut them down," Isabelle Hayslip, advocacy manager at DAWN, told Al Jazeera. "The net keeps widening. Palestinian diaspora communities now live under constant threat of designation for demanding their rights."Human rights advocates have launched dozens of vessels over the past two years, but they have all been intercepted by the Israeli military in international waters. Activists have argued that the Israeli raids on the ships are illegal.Israel has detained hundreds of people from across the world, including US citizens and prominent figures such as climate campaigner Greta Thunberg, as part of its crackdown on the flotillas. Most detainees have been released and deported within days, but many accused Israeli forces of physical and psychological abuse.The Future Outlook: Escalating US-Israeli Pressure on Palestinian ActivismThe Trump administration has intensified the use of sanctions to penalise supporters of Palestinian human rights around the world. The US has imposed sanctions on International Criminal Court (ICC) judges for issuing arrest warrants against Israeli officials over charges of war crimes in Gaza.At the same time, on the first day of his second term in January 2025, Trump revoked US sanctions against violent Israeli settlers targeting Palestinian communities in the occupied West Bank. This pattern suggests a continued hardening of US policy against Palestinian rights advocacy while simultaneously shielding Israeli actions from international accountability.The sanctions against flotilla organizers represent another step in this approach, potentially deterring international humanitarian efforts to alleviate the suffering in Gaza while reinforcing Israel's blockade of the territory.

The Playoff Drama That Defied Franchise TrendsIt wasn't the greatest game ever played, but for Richmond and London Scottish, the stakes couldn't have been higher. This relegation playoff in the English second tier showcased the kind of "buttock-clenching drama" that rugby's elite tier seems determined to eliminate through franchise models and closed leagues. The match proved that genuine jeopardy and uncertainty create compelling rugby experiences that resonate far more than a system where teams can never be relegated.Contrasting Visions of English RugbyThe Richmond Athletic Ground presented a stark contrast to the previous night's Premiership match between Northampton and Bristol. While that game saw Northampton dominate 94-33, creating a "one-sided mismatch that ultimately does nobody – the league included – any good," the playoff was a different world entirely. Large chunks of the action were "clunky, staccato and imperfect," but the outcome mattered immensely to both teams. One of London Scottish's senior officials confessed he had been thinking about nothing else all week, with the club's entire season on the line.The Financial Stakes of SurvivalThe financial implications of these matches cannot be overstated. Scottish must now endure another week of purgatory before Saturday's "accession final" against Blackheath from National One. Some are dubbing it the "£200,000 match" because of the potential differential in funding, sponsorship, and other financial aspects. Relegation may also mean Quins loan the Exiles fewer players, though Scottish sources insist they will be looking to bounce back immediately should they be relegated. Richmond, with the lowest playing budget in the league, demonstrated that significant commitment and team spirit can compete against full-time professionals.Jeopardy: Rugby's Most Compelling IngredientThe article presents a fundamental contradiction in rugby's direction: is it about prioritizing eye-catching tries and appealing to floating voters, or is it about the "j" word—jeopardy? Even the most beautiful sport loses some of its lustre without that crucial ingredient. The Championship playoff demonstrated how much the outcome really mattered, with players, officials, and fans all invested in the uncertainty. This stands in contrast to the Premiership's move toward a franchise model without relegation, citing financial necessity and investor certainty.The Future of Competitive Rugby StructuresAs rugby continues to evolve, the Championship's playoff system offers an alternative vision to the closed-shop model being considered for the top tier. The increased crowds and extra interest generated by end-of-season playoffs suggest that fans are drawn to genuine competition rather than predetermined outcomes. Whether English rugby can maintain this balance as financial pressures mount remains to be seen, but Richmond's triumph serves as a powerful reminder that the greater the jeopardy, the more compelling the rugby experience for everyone involved.

The Challenge of Translating ShakespeareThe great Argentine writer Jorge Luis Borges, who translated William Faulkner, André Gide, Franz Kafka and Virginia Woolf into Spanish, drew the line at Shakespeare. Speaking of the moment when Hamlet asks the ghost why it returns to haunt "the glimpses of the moon", Borges commented: "I don't think it can be translated. Perhaps the words can be translated. Certainly Shakespeare cannot be translated. 'The glimpses of the moon' means exactly 'the glimpses of the moon'."All, however, is not lost. "It has been said that Shakespeare cannot be translated into any other language," Borges added. "But Shakespeare cannot be translated into English, either, since he wrote what [Robert Louis] Stevenson called 'that amazing dialect, the Shakespeare-ese'." This might not be entirely true, as the translator Daniel Hahn points out in this superbly diverting book. Recalling a hip-hop production of Romeo and Juliet he once saw, he persuades us instantly that "the phrase 'Do you kiss your teeth at me, fam?' proved to be a perfect translation of 'Do you bite your thumb at us, sir?'"Shakespeare Across LanguagesAnd if into English, then why not into Portuguese, or French, or Māori? Hahn's project is to argue that "Shakespeare with every word changed can still be great, and can remain Shakespeare", and to that end he reproduces chunks of Dutch, Russian, Welsh, Thai, Arabic, Japanese, and a dozen other languages, betting that by simply counting syllables or observing alliteration in a language one doesn't understand (as he cheerfully admits, he doesn't understand Danish), one can learn something about the quality of a translation. I wasn't convinced that wager worked much of the time, but the typesetters, as you can imagine, were certainly getting a decent workout, and the gambit does finally pay off when a long passage from Twelfth Night is annotated by boxes mentioning dozens of different translators' choices.Cultural Adaptations in TranslationWhat really illuminates the book are Hahn's conversations with his fellow translators, who can explain their choices directly. In Māori, we learn, Lady Macbeth's question to her husband, "Are you a man?", makes no sense at all, so the translator Te Haumihiata Mason renders it as something roughly meaning "Have you got balls?" – "which is," Hahn notes contentedly, "exactly what Lady M is asking." Meanwhile, Prince Hal's name means "fish" in Hungarian, which would be unhelpfully distracting, so it gets changed to Riki, short for Henrik.Hahn also offers many asides about the annoyances and pleasures of translation in general. "The word 'literal' is annoyingly overused to suggest a sort of 'neutral' translation, which cannot exist," he complains; and he shows that, in many cases, a non-literal choice would be better. When Mark Antony imagines Caesar's spirit to "cry 'Havoc'", for example, the closest Portuguese word is the rather weak-sounding "devastação"; a better choice, Hahn shows, is "matança" (killing), because it's shorter and more easily shoutable.Translating Verse and JokesEach chapter addresses a different question translators face, for example whether to translate into verse (careful: as one French translator observes, you risk making "a genius into a talented versifier"), or how to translate jokes: it's usually best, everyone agrees, to create an entirely new joke – "being faithful to the laugh", as Hahn calls it. In a German Midsummer Night's Dream, to preserve the doggerel rhymes, we are promised not that Thisbe will be in "mulberry shade" but that she will be "hiding like a newt". Translators might even embrace the possibility of a joke where none previously existed – which Hahn illustrates brightly by mentioning that the "sorting hat" in Harry Potter has become, in French, le choixpeau (the chapeau that chooses).Poetic Elements and Title AdaptationsCan you even preserve alliteration? Sometimes, if you're lucky: Love's Labour's Lost received the surely unimprovable Greek title of "Agapēs Agōnas Agonos" ("the struggles of love are barren"). But when no such fortunate tricks are available, you can simply replace one idiom with another: so, in Spanish, Much Ado About Nothing is often called "A lot of noise, not many nuts".There are quibbles to be made here and there. Hahn calls a line from Richard III "irregular" after counting syllables, but it's a perfectly regular line that begins with an anapest (da-da-dum). And when Juliet says to Romeo "You kiss by th'book", Hahn glosses this as her approvingly noting his "formal courtship", but she is surely issuing a flirtatious challenge. And – this being the publisher's rather than the author's fault – the book has been produced, inexplicably, without an index.The Value of TranslationAll may be forgiven, though, for the delight and endless curiosity displayed in these pages. "In Shakespeare, people get sad with precision," Hahn enthuses. And he is cherishably bitchy about certain literary "translators" who somehow produce new English versions of Chekhov or Ibsen without speaking the source language – the process being, as he surmises, "a sort of high-status prettying up of a so-called 'literal' translation". By the end of the book, Hahn has amply demonstrated not only the treasures of other languages, but also the rich and strange inexhaustibility of Shakespeare himself.

Parents who try to use the UK government’s tax‑free childcare often encounter a maze of quarterly top‑ups, login requirements and confusing eligibility rules, despite the scheme’s promise of up to £2,000 a year per child.Why the Tax‑Free Childcare Scheme Stumbles for ParentsThe programme adds £2 for every £8 spent on eligible childcare, but families must first set up a dedicated account that they and the state fund. Payments are released in £500 instalments every three months and cannot be rolled over, meaning irregular earners or seasonal businesses may miss out when they need support most. Each child has a separate portal, and the system requires a quarterly sign‑in to keep the benefit active.Numbers Reveal Low Uptake and Stagnant SupportOnly 580,000 families are using the scheme out of roughly 800,000 eligible households.The maximum entitlement remains £2,000 per child per year (or £4,000 for a disabled child), unchanged since the scheme launched in 2017.Quarterly disbursements of £500 limit flexibility for families with fluctuating incomes.Average nursery costs for a child under two in England are about £148 per week – roughly £10,000 a year – meaning families must spend at least that amount to unlock the full benefit.Households with an adjusted net income above £100,000 are excluded, and those just over the threshold face a “double whammy” of higher effective tax rates and loss of childcare support.Consequences for Working Families and the Wider EconomyThe scheme’s complexity discourages uptake, leaving many low‑ and middle‑income families to shoulder rising childcare costs. For recipients of universal credit, the inability to combine the two supports can reduce overall benefit entitlement, creating a disincentive to increase earnings. Administrative burdens also increase the hidden cost of compliance for parents and providers, while high‑earning households miss out entirely, widening the gap between income groups.Potential Reforms and Future Outlook for Childcare SupportHMRC acknowledges the issues and has pledged to modernise the service over the coming years. Experts from charities such as Turn2us urge clearer guidance on how the scheme interacts with other benefits and suggest moving to a more flexible, possibly monthly, top‑up model. If the government raises the cap or aligns the benefit with current nursery prices, the scheme could become a more effective lever for supporting working families and boosting labour‑force participation.