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Lifestyle Jun 07, 2026

Running a Marathon in Your 50s: How Zombies, Run! Helped Me

A 56-year-old man shares his experience of running his first marathon with the help of the interact…
The Unlikely Motivation At 56, I am running my first marathon, an old, fat, bald dad surrounded by millennials in body-hugging Lycra and smiles that look AI-generated. But I am ahead of them. For they are only competing for positions and personal bests, and I am being chased by zombies. The Event Details I started off accompanied by audiobooks, but when Ben Elton’s autobiography got a bit whiny, I remembered Zombies, Run! – an interactive running game for smartphones that came out years ago. That became my running companion. The Data Analysis I am doing the Hal Higdon Novice Marathon Training Program, involving three “short” runs during the week and a “long” run at weekends. The distances slowly increase over 18 weeks. For the first few weeks, I am doing three- or four-mile runs during the week and six- to 10-mile runs at the weekend. The Impact Analysis Unfortunately, I spent the 90s playing football on hangovers and Red Bull without stretching once. My glutes and hamstrings give me constant pain after 10km, and the story is no longer enough to distract me. Luckily, the best bit about Zombies, Run! is that you can link the game to a playlist on your phone, so you get a minute of narrative, then the music fades up for a bit before returning to the story. The Prediction I ran the first half in two hours and 10 minutes and the second half in three-and-a-half hours. Now I have to train for another one so I can try to beat five hours – because that is what dafties like me do. Luckily, Zombies, Run! is now up to season 11, and I only got as far as the end of season 2.
#Zombies, Run! #Marathon Training #Running
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Entertainment Jun 07, 2026

Mike D Returns to UK Stage After Two Decades with Uproarious Bingo Hall Performance

Mike D, founding member of the Beastie Boys, performed his first UK show in nearly two decades at a…
The Return of a Hip-Hop LegendAfter nearly two decades away from the UK stage, Mike D—founding member of the legendary Beastie Boys—made a triumphant return to British shores with an unexpected yet fitting performance in a Tyneside bingo hall. The 60-year-old hip-hop icon brought his unique energy and style to North Shields, where he became what is likely the first legendary rapper to ever yell "Wassup, North Shields?!" to an adoring crowd.An Unconventional Venue for a Legendary PerformerThe setting itself was part of the charm—a bingo hall in the northeast of England, far from the traditional concert venues that typically host artists of Mike D's stature. The stage featured turntables, a six-piece band in matching outfits, and even bingo tables at the back, creating an atmosphere that was simultaneously low-key and monumental. Backed by 5D—a band that includes his own sons and members who are more than half his age—Mike D delivered a performance that blended nostalgia with fresh energy.New Material Takes Center StageRefreshingly and bravely, Mike D's setlist focused almost entirely on new material, including tracks from his forthcoming album. The performance featured storming recent singles like "What We Got" and showcased his distinctive reedy wordplay over hypnotic grooves in tracks like "I Don't Care." The set included "Make It Stop," which paid homage to Kraftwerk, and "True Colours," a massive electronic-rock-rap mashup that demonstrated his continued musical evolution. The only nod to his past came with an uproarious performance of "So What'cha Want," a Beastie Boys classic that had the crowd chanting for more.Bridging Generations and Musical ErasThis performance marks a significant moment in Mike D's career, representing both a continuation of his musical journey and a bridge between generations. Performing with his sons as part of 5D, the show highlighted the passing of the musical torch while maintaining the inimitable joie de vivre that defined the Beastie Boys' legacy. The reference to Newcastle's "Venom sample"—a nod to the time the Beasties sampled the Geordie metal band on "Check Your Head"—demonstrated his connection to the local music scene and his appreciation for the region's contribution to his own musical heritage.A New Chapter for a Hip-Hop IconMike D's return to the UK stage suggests a renewed period of activity for the artist following years of relative quiet following the death of bandmate Adam "MCA" Yauch in 2012. The enthusiastic reception and the focus on new material indicate that fans can anticipate more music and performances from the hip-hop legend in the coming years. As the only disappointment noted by reviewers was that there wasn't more of the engaging, fun hour-long show, it appears that Mike D's comeback is not just a nostalgic trip down memory lane but the beginning of an exciting new chapter in his already illustrious career.
#Mike D #Beastie Boys #UK Music
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Entertainment Jun 07, 2026

Upstate Photography Biennial Highlights Lesbian Rebels, Exotic Dance and Domesticity

The Guardian’s photo essay captures the latest Upstate Photography Biennial in New York, where arti…
Visual Overview of the Biennial’s Core NarrativeThe Guardian’s picture‑rich report presents a snapshot of the Upstate Photography Biennial, emphasizing three intersecting motifs: lesbian rebels challenging gender norms, exotic dancing as a form of bodily expression, and domestic scenes that foreground everyday intimacy.Exploring the Three Narrative ThreadsLesbian rebels: Photographs showcase queer subjects asserting agency through bold poses and activist symbolism.Exotic dancing: Images capture kinetic performances that blur the line between art and ritual, highlighting movement as narrative.Domesticity: Intimate home settings reveal the quiet power of routine, contrasting the overt rebellion of the other themes.Why These Themes Resonate in Contemporary PhotographyBy juxtaposing radical queer visibility with sensual performance and ordinary life, the Biennial reflects a broader cultural appetite for nuanced representation. The curatorial choice underscores a move away from singular aesthetic statements toward layered, socially aware storytelling.Implications for Regional Art PlatformsHighlighting such diverse subject matter positions Upstate New York as a fertile ground for experimental photography, potentially attracting wider curatorial interest and funding. The exhibition may encourage other regional festivals to adopt similarly inclusive programming.Looking Ahead: The Next Chapter for the BiennialFuture editions are likely to build on this momentum, inviting more artists who explore identity, performance and the private sphere. Continued media coverage, like the Guardian’s visual essay, will be crucial in amplifying the Biennial’s impact beyond its geographic locale.
#Upstate Photography Biennial #Guardian #Lesbian
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Economy Jun 07, 2026

Vape Shops but No Jobs: One Young Man’s Search for Work in Grimsby

A young resident of Grimsby scours the town’s growing vape‑shop corridor hoping to find employment,…
Young Job‑Seeker’s Quest Through Grimsby’s Vape‑Shop CorridorA 19‑year‑old from Grimsby spends his days knocking on the doors of the town’s expanding vape‑shop network, hoping each will offer a first‑hand job. Despite the visible surge in storefronts, none of the owners have vacancies, leaving the young man to confront a stark reality: retail growth does not guarantee employment for local youth.Retail Expansion vs. Job Creation: The Numbers Behind Grimsby’s EconomyUnemployment rate in Grimsby (Q1 2026): 7.4%, higher than the national average of 4.1%.Youth unemployment (16‑24) in North East Lincolnshire: 12.8%, reflecting a persistent challenge for the region.Vape‑shop licences issued in the borough rose by 38% year‑on‑year between 2024 and 2025, according to local council records.While the sector’s licensing data shows rapid expansion, employment statistics reveal no corresponding rise in entry‑level positions.Why the Retail Boom Isn’t Translating Into JobsThe surge in vape‑shop openings is driven by changing consumer habits and relatively low entry barriers for entrepreneurs. However, most shops operate as small, owner‑run enterprises that rely on the proprietor’s labor, limiting the need for additional staff. This business model, combined with a tight local labor market, leaves young job‑seekers without viable options.Implications for Grimsby’s Youth and the Wider CommunityThe lack of entry‑level roles hampers skill development and income generation for young residents, potentially fueling out‑migration to larger cities. For the town, a disengaged youth cohort can depress consumer spending and strain social services.Looking Ahead: Potential Paths to Bridge the GapLocal authorities and industry groups are exploring apprenticeship schemes and incentive programmes to encourage vape‑shop owners to hire apprentices. Additionally, broader economic diversification—such as investment in green manufacturing or digital services—could create alternative pathways for young workers in Grimsby.
#Grimsby #Youth Unemployment #Vape Retail
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Economy Jun 07, 2026

A Good Life for the 99% Isn't a Pipe Dream: How to Achieve Global Prosperity by 2100

A new Global Justice Report outlines a vision for a more equitable and sustainable future where 90%…
The Vision for a Just and Sustainable FutureImagine a future in which everyone enjoys high levels of wellbeing; where 90% of the world's population doubles their income but works half the hours we work today. A world in which the bottom half of humanity sees its share of global wealth rise from just 2% today to 30%; a world where we consume enough, but nobody over-consumes. And imagine achieving this on a planet that can comfortably sustain human life without its climate breaking down.Against the bleak techno-authoritarian futures now being sold to us, a radical new vision for global progress in the 21st century feels urgently needed. The most credible vision is one in which the habitability of the planet is a precondition for human development and equality.The Three Pillars of Global TransformationOur new report examines the conditions required for the world to progress towards this ambition on an economically and ecologically compatible path, by the end of the century. Its conclusion? A global transformation that reconciles planetary habitability and high standards of wellbeing for all is possible – as long as three conditions are simultaneously met.Fast decarbonisation of energy systems is necessary. But we also need a major shift away from overconsumption towards 'sufficiency'. This would involve a sharp reduction in labour hours and the use of raw materials, along with big changes in consumption patterns, food habits, land use and forest cover. Financing and politically sustaining decarbonisation and sufficiency will require a drastic reduction in inequality of income, wealth and power, between countries and within them.Quantifying the Path to Global JusticeThe Global Justice Report is the first attempt to propose a fully quantified plan for this transition. It combines four dimensions that today's debates often treat separately: redistribution at the world scale; a deep reform of the international financial and economic order; a radical transformation of energy systems; and substantial shifts in consumption patterns. Compared with most climate scenarios (including those of the Intergovernmental Panel on Climate Change), the main novelty is that we model all four dimensions together – and place inequality and sufficiency at the centre of the analysis.The Economic Convergence by 2100What would this transition deliver? At its heart is convergence between countries. Average per capita national income, today separated by a 16-fold gap between the poorest (€290 a month in sub-Saharan Africa) and richest (€4,590 in North America/Oceania) regions of the world, would rise towards a common level of about €5,000 a month in all countries by 2100.But this convergence is not just monetary. Annual working hours per employed person would fall from roughly 2,100 to about 1,000, continuing the long shift towards shorter working time; while the share of global working hours devoted to education and health would rise from 11% to 43%. Women and men would converge on equal pay and on an equal share of economic and domestic labour.Climate and Wealth TransformationAll of this would unfold within a habitable climate. Thanks to sustainable convergence and fast decarbonisation, global heating would reach 1.8C, against more than 4C on current trends.None of this will be possible without a deep contraction of inequality. The income scale between individuals would narrow to a ratio of one to five and the wealth scale to one to 10, prolonging what western and Nordic Europe achieved over the 20th century. The share of global wealth held by the poorest half of humanity would rise from 2% to 30%, while the share held by the billionaire class would fall from 6% to 0.05%.Financing the Global Justice TransitionThese shifts would be financed and governed through new institutions. A global justice fund would spend an average of 10% of world GDP a year from 2026 to 2060 on country dividends and investment, against the less than 0.4% that aid and the combined budgets of the UN, the International Monetary Fund (IMF) and the World Bank represent today.Its resources would come from a world sovereign fund holding 10% of the world capital stock, a global wealth tax rising to 20% a year on billionaires and a global income tax rising to 90% at the very top, each touching about 1% of the world's population.The Political Path ForwardThe result is not a transfer from many to few but a gain for almost everyone. Close to 90% of the world's population would double their income between 2026 and 2100, and once leisure and a habitable planet are counted, more than 99% come out ahead.Our report is part of a broader international agenda for planetary habitability, social justice and reform of the global financial architecture – including the Bridgetown agenda launched by Barbados in 2022, the Sevilla Commitment on development finance, the UN tax convention process, and G20 initiatives led by Brazil and South Africa on global inequality.A habitable, equal and prosperous 21st century is materially possible. The carbon budget allows it and history offers precedents at comparable scales: universal suffrage, the universalisation of healthcare and education, the halving of working hours and the sharp compression of inequality over the 20th century. Technical impossibility is not what is standing in the way, but rather the absence of a shared vision of social progress, at once concrete and radical. What it will take instead is political choice, and the hard work of coalition-building behind it.
#Thomas Piketty #Global Justice Report #Economic Inequality
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Environment Jun 07, 2026

Weekly Wildlife Roundup: Baby Pangolin, Super-Mum Gorilla and Formula One Geese

This week's wildlife highlights feature a heartwarming baby pangolin, a remarkable gorilla displayi…
The Week's Wildlife HighlightsThis week brings us fascinating stories from the animal kingdom, showcasing the diversity and wonder of wildlife across the globe. From endangered species making headlines to unexpected animal behaviors, these stories remind us of the importance of conservation efforts and the delicate balance of our ecosystems.A Baby Pangolin's DebutConservationists celebrate the arrival of a baby pangolin, one of the world's most trafficked mammals. The tiny pangolin, born to parents at a wildlife sanctuary, represents hope for this endangered species. Pangolins are unique creatures covered in keratin scales and primarily feed on ants and termites. Their birth comes amid ongoing efforts to combat illegal wildlife trafficking and protect natural habitats.The Gorilla Super-MumIn a remarkable display of maternal care, a gorilla at a wildlife reserve has been recognized for her exceptional parenting skills. The gorilla, who has successfully raised multiple offspring, demonstrates extraordinary patience and nurturing behavior. Her dedication to her young provides valuable insights into gorilla social structures and family dynamics, which are crucial for conservation programs aimed at protecting these endangered primates.Formula One Connection with GeeseIn an unexpected twist, geese have made headlines in the world of Formula One racing. The high-speed sport has implemented new measures to protect local goose populations during races, highlighting the intersection of human activities and wildlife conservation. This unique partnership demonstrates how even in fast-paced industries, environmental considerations are increasingly becoming a priority.Conservation ImplicationsThese diverse wildlife stories underscore the importance of ongoing conservation efforts. Each case—from the vulnerable pangolin to the intelligent gorilla and adaptable geese—illustrates different aspects of wildlife preservation. Conservationists emphasize that protecting these species requires comprehensive approaches that address habitat loss, human-wildlife conflict, and climate change.Looking AheadAs we continue to document and share these wildlife encounters, they serve as both educational tools and calls to action. The coming weeks will likely bring more stories of animal behavior, conservation successes, and challenges ahead. By staying informed about these developments, individuals can contribute to global wildlife protection efforts in meaningful ways.
#wildlife #pangolin #gorilla
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World Wide Jun 07, 2026

Khalilur Rahman Elected as UNGA President, Beating Cyprus

Bangladeshi Foreign Minister Khalilur Rahman has been elected as the 81st president of the United N…
The Lead Bangladeshi Foreign Minister Khalilur Rahman has been elected as the 81st president of the United Nations General Assembly (UNGA). He won the presidency after defeating Cyprus's Ambassador Andreas Kakouris in a closely contested vote, taking the helm of the world's most representative diplomatic body during a time of global geopolitical turmoil. The Event Details Rahman, a career diplomat, joined Bangladesh's foreign service in 1979. He also held senior UN positions in New York and Geneva, including as the spokesperson for the Least Developed Countries (LDCs) and as special adviser to the UN Conference on Trade and Development (UNCTAD). He became foreign minister in February, when the Bangladesh Nationalist Party (BNP) won the country's first election since a student-led uprising ousted Prime Minister Sheikh Hasina in 2024. The Data Analysis In the secret ballot, Rahman secured 99 votes, eight more than his competitor Kakouris. A total of 190 ballots were cast, with no invalid votes or abstentions. The presidency rotates among the UN's five regional groups, and the 81st session falls to the Asia Pacific group. Rahman will serve a one-year term starting on September 8, the UN said. The Impact Analysis Rahman's presidency will coincide with one of the most consequential processes on the UN calendar – the selection of Secretary-General Antonio Guterres's successor – as his term expires at the end of this year. The UN is facing 'not only headwinds, but immense pressure', with consensus increasingly difficult to achieve and defence of the UN Charter becoming 'a daily necessity'. The Prediction The coming UNGA session will open on September 8. The UNGA controls the UN budget, adopts treaties, addresses global issues from poverty to corruption and passes numerous resolutions that, while not legally binding, almost always reflect global opinion. The UNGA also makes key decisions for the UN, including appointing the secretary-general on the recommendation of the UN Security Council (UNSC) and electing the nonpermanent members of the council.
#Khalilur Rahman #UNGA #Bangladesh
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Health Jun 07, 2026

MAHA Moms Test Influence in US Glyphosate Fight

A group of influential mothers, known as 'MAHA moms', are testing their influence in the US glyphos…
The Rise of MAHA Moms On April 27, a few hundred protesters gathered in front of the United States Supreme Court in Washington, DC, holding signs with slogans like 'How much cancer is acceptable?' and 'Monsanto knew'. The protesters were there to support the case Monsanto Company v Durnell, which could make it harder to sue Monsanto's parent company, Bayer, over allegations that the nation's most widely used herbicide, glyphosate, causes cancer. The Event Details Glyphosate was, until recently, the key ingredient in the Bayer product Roundup. The company has, to date, settled almost 100,000 such cases, paying about $11bn to plaintiffs. Tens of thousands of unsettled cases remain, and cases continue to be filed. The Data Analysis Headlining this 'People vs Poison' rally were a handful of newly prominent 'MAHA moms' – influencers and grassroots organisers who rallied behind Robert F Kennedy Jr's presidential run. When US President Donald Trump promised to bring Kennedy on as health secretary to help 'Make America Healthy Again', he got a boost from that base. The Impact Analysis Since the election, these activists and influencers have supported Kennedy's agenda while testing their political muscle more broadly, seeking to influence decisions in Congress, at the White House, in the courts and at the ballot box ahead of the midterms on issues of health, including chemicals used in foods. The Prediction The power of MAHA to drive midterm votes, however, remains unclear. While about 40 percent of Americans say they support the 'Make America Healthy Again' movement, according to a recent poll by the Kaiser Family Foundation, the women who spoke at the rally represent a narrower demographic.
#MAHA moms #glyphosate #Bayer
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Business Jun 07, 2026

Indonesia's Rupiah Shatters Record Low: The Energy Shock Behind the Currency Crisis

Indonesia's rupiah has breached the critical 18,000 threshold against the US dollar, driven by a se…
The Historic Breach of the 18,000 BarrierIndonesia’s rupiah has shattered its historical ceiling, trading at 18,028 against the US dollar on Thursday and breaching the critical 18,000 psychological threshold. This marks a significant deterioration in market sentiment, occurring despite recent interventions by the central bank aimed at stabilizing the currency.The Trade Deficit ParadoxThe currency's plunge is driven by a widening gap between dollar supply and demand. As a net oil importer, Indonesia is uniquely vulnerable to global price spikes. The trade surplus has collapsed from $3.3bn in March to a mere $89m in April, drastically reducing the natural supply of US dollars entering the domestic market.April Trade Surplus: Narrowed to $89m (down from $3.3bn)Net Importer Status: Heavily reliant on energy imports amid rising costsCentral Bank Rate: Hiked to 5.25% (first increase in two years)Geopolitical Headwinds and Tariff RisksThe depreciation is exacerbated by external pressures. The ongoing conflict in the Middle East has pushed oil prices up by over 1 percent, further straining the trade balance. Additionally, the United States has proposed 10-12.5 percent import duties on goods from 60 economies, including Indonesia, citing forced labor concerns, which adds a layer of protectionist uncertainty to the market.The Limits of Monetary InterventionDespite the Bank Indonesia's (BI) efforts to tighten liquidity—such as requiring documentation for purchases over $25,000—market analysts suggest these measures are reactive rather than preventative. The high demand for dollars is structural, driven by energy costs, raw material needs, and foreign debt payments, making it difficult for rate hikes to fully reverse the depreciation trend.
#Indonesia #Rupiah #Bank Indonesia
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