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Lifestyle May 31, 2026

The Healing Power of Nature: Why Being Outdoors Matters

A recent study found that almost half of UK adults spend less than three hours a week in natural se…
The Connection to Nature As a recent study revealed almost half of UK adults now spend less than three hours a week in natural settings such as gardens, parks, fields or woods, we asked readers to tell us about what being outside means to them. Personal Stories of Healing The replies – heartfelt and passionate – came flooding in, with some admitting they just did not have the words to say how important it is. “It’s my happy place, my therapy and a reason to slow down and pause during my busy week,” wrote Hannah Powell from Perrywood garden centres. “I HAVE to look at plants every day. I notice every change in the garden. I sit facing the garden for my breakfast. I look out for nature on the way to work (recently seeing a little owl, red kites, foxes, hares, and more). It helped me get better when I had burnout and FND in London. I wouldn’t (couldn’t) be without it.” The Science Behind Nature's Benefits David Lynch esaid about his love of being outside. “Anxiety levels drop, all worldly concerns are put in perspective and [I] feel younger.” He agreed with others that there was plenty of recent science explaining the health benefits, but added: “I also read about ancient wisdom of Buddhism, which advocates solitary time in nature. All sources uphold the truth that better connection with nature brings better self-awareness and increased sensitivity to the needs of our ecosystem, plus better connection with each other.” The Impact on Mental Health Isabel Romaniw, who is working towards becoming a forest bathing guide, wrote passionately about the basic human need to be outside and to connect with nature. “We are animal, a simultaneously ordinary and yet utterly remarkable part of the great, miraculous tapestry of life on Earth. We have done much to shape our world and influence the fates of almost all other species we share our world with, but we must remember that we are but a tiny chapter, perhaps a footnote, in the ongoing story of the universe, in order to start to heal the damage and repair our relationships with ourselves, with each other, with our other-than-human kin, and with our one precious home.” For Romaniw, as for many others, our disconnection with nature is closely linked to “the worsening physical, mental and spiritual health crises that seem to be going on”. Cherished Memories of Nature Many of you had wonderful memories of times outside. “I was a sickly, pasty, shy, anxious kid,” wrote Mat Jordan. “In the early 70s my parents couldn’t afford to take us to the seaside one year so we went camping in the Peak District instead. It was a revelation. I absolutely loved it. The landscape and dry-stone walls of the white peak are still a favourite, although I spent some years in my 20s living in the Lake District too. One of my favourite memories is driving out of Sheffield into the Peaks with my then baby son to get him to fall asleep and still being awe-struck at the beauty on our doorstep.”
#Nature #Mental Health #Wellness
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Economy May 31, 2026

Strait Reopens, Yet Global Trade Confidence Remains Fragile

The strategic strait has resumed operations after a prolonged closure, but lingering doubts are dam…
2026-05-31 – After weeks of blockage, the vital maritime corridor has officially reopened, allowing vessels to transit once again. While the physical bottleneck is cleared, market participants remain cautious, questioning whether normalcy will translate into renewed confidence across global supply chains. Operational Milestones: How the Strait Returned to Service The reopening followed coordinated efforts by regional authorities, naval patrols, and international shipping firms. Clearance operations focused on removing debris, re‑establishing navigation aids, and conducting safety inspections to certify the waterway for commercial traffic. Financial Ripples: Estimating the Economic Cost of the Disruption Industry analysts estimate that the shutdown cost the global shipping sector billions of dollars in delayed cargo and premium freight rates. Although exact figures vary, the consensus underscores a substantial hit to revenue for carriers, insurers, and downstream manufacturers. Investor Sentiment and Supply‑Chain Realignment The interruption has prompted investors to reassess exposure to regions reliant on the strait for oil and commodity flows. Companies are diversifying routes, increasing inventory buffers, and renegotiating contracts to mitigate future geopolitical shocks. Future Outlook: When Might Confidence Fully Recover? Experts suggest that confidence will hinge on sustained security, transparent governance, and the absence of further geopolitical escalations. Until these conditions are demonstrably stable, market participants are likely to maintain a prudent stance, keeping risk premiums elevated.
#Strait of Hormuz #Global Trade #Shipping Industry
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World Wide May 31, 2026

Trump Delays Iran Deal as Israel Deepens Lebanon Invasion on War Day 93

President Donald Trump said he is in no hurry to close a nuclear deal with Iran while Israel captur…
Donald Trump told Fox News he is in no hurry to finalize a nuclear deal with Iran as Israeli forces deepened their ground incursion in southern Lebanon, marking day 93 of the regional war. The statements came alongside reports of a captured strategic castle, new Iranian naval capabilities, and a draft memorandum that would release $12 billion in frozen Iranian assets.Intensifying Ground Operations: Israel Captures Beaufort CastleIsraeli troops seized the historic Beaufort Castle (Qalaat al‑Shaqif) near Nabatieh, the deepest Israeli advance in 26 years.The Israeli military warned residents south of the Zahrani River to evacuate and launched large‑scale operations across the Beaufort Ridge and Wadi al‑Salouqi.Air raids hit Arnoun, Kfar Tebnit, Kfar Remman, Kfarjouz and Dbeibine, while a 21‑year‑old Israeli soldier was killed and four wounded.Lebanon’s Prime Minister Nawaf Salam condemned what he called a “scorched‑earth policy” as forces push toward Nabatieh.Financial Stakes: $12 Billion Frozen Iranian Assets in Draft DealIranian state media cited an “unofficial” memorandum that would free $12 billion of Iranian assets frozen by the United States.U.S. officials reported that President Trump requested several amendments to the preliminary agreement during a White House Situation Room meeting.Congress advanced a U.S.–Israeli military integration plan, potentially deepening joint weapons research and production.Regional Ramifications: Heightened Tensions Across the Middle EastIran’s IRGC claimed to have shot down a U.S. drone and unveiled a new naval attack craft capable of 100 knots, signaling a rapid military modernization.The United States disabled a Gambia‑flagged vessel attempting to reach an Iranian port, prompting Tehran to accuse Washington of “betraying diplomacy.”Rear Admiral Habibollah Sayyari warned that any further aggression would meet an even stronger response.Israel’s expanded forward‑defense line now crosses the Litani River, tightening the front against Hezbollah.What Lies Ahead: Prospects for U.S.–Iran Negotiations and Regional StabilityTrump’s “no rush” stance suggests the nuclear framework will be refined before any release of assets, potentially extending negotiations into late 2026.Continued Israeli advances risk drawing Hezbollah into a broader ground conflict, which could pressure the U.S. to reassess its diplomatic leverage.The new U.S.–Israeli integration plan may lock Washington into a tighter security partnership, influencing future policy toward Iran.Analysts warn that without a clear de‑escalation path, the war’s 93‑day trajectory could expand beyond Lebanon, affecting regional energy markets and global diplomatic efforts.
#Donald Trump #Iran #Israel
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Health May 31, 2026

Breakthrough Cancer Jab Shows Unprecedented Results in Eradicating Tumors

A revolutionary cancer treatment called amivantamab has shown unprecedented results in clinical tri…
The Lead: Unprecedented Cancer Treatment SuccessDoctors have hailed "unprecedented" trial results that show a triple-action cancer jab can eradicate entire tumours in patients. In an international trial spanning 11 countries, the injection was offered to patients whose cancer had spread or come back and whose disease had failed to respond to other treatments.The Breakthrough: Amivantamab's Triple-Action ApproachThe jab, called amivantamab, shrank the tumours of more than a third of patients, with dramatic changes seen within weeks. In 15 of them, doctors found the drug had melted away their tumours altogether.The smart jab targets cancer in three ways. It blocks both EGFR (epidermal growth factor receptor), a protein that helps tumours grow, and MET, a pathway that cancer cells often use to escape treatment. It also helps activate the immune system to attack the tumour.The Clinical Trial Data: Impressive Response RatesIn the trial, 102 patients with head and neck cancer, the world's sixth most common cancer, were given the jab. Tumours shrank or disappeared completely in 43 patients, including 28 whose tumours shrank significantly and 15 who saw them eradicated entirely.Patients receiving amivantamab lived for a median of 12.5 months overall after starting treatment, despite having a form of cancer with very poor outcomes, once standard treatments stop working.The Impact Analysis: New Hope for Treatment-Resistant CancersKevin Harrington, professor in biological cancer therapies at the Institute of Cancer Research, London (ICR), said: "These are unprecedentedly strong responses in patients whose disease has become resistant to both chemotherapy and immunotherapy. This is a group of patients for whom treatment options are extremely limited, so seeing this level of benefit is very striking."Researchers also highlighted that the trial focused on people with head and neck cancers that did not include those with human papillomavirus (HPV) positive oropharyngeal squamous cell carcinoma. That is particularly significant, they said, since head and neck cancers not caused by HPV are usually harder to treat, making progress in this group hugely important.The Patient Experience: Transforming Quality of LifeOne of the first patients to benefit was Carl Walsh, 56, who was diagnosed with tongue cancer in May 2024 and joined the OrigAMI-4 trial at the Royal Marsden in July 2025. "I was initially treated with both chemotherapy and immunotherapy, which unfortunately were not successful," he said. "At that point, I was recommended for the OrigAMI-4 trial. I'm now on my 17th cycle of treatment and I'm very pleased with the progress so far."Unlike many cancer treatments, amivantamab is given as a tiny jab under the skin rather than via an intravenous drip, making treatment quicker and more convenient for patients and much easier to deliver in outpatient clinics.The Future Outlook: Expanding Treatment ApplicationsThe results will be presented on Sunday in Chicago at the world's largest cancer conference, the annual meeting of the American Society of Clinical Oncology (Asco).Amivantamab, developed by Johnson & Johnson, is now being evaluated in about 60 clinical trials, primarily for lung cancer, but also for colorectal, brain and gastric cancers.Prof Kristian Helin, the chief executive of the ICR, said: "This study demonstrates how the development of new treatments through rigorous cancer research may lead to meaningful advances, even for patients with very limited treatment options. Achieving this level of tumour response and encouraging survival outcomes in such a challenging-to-treat group represents a significant step forward."
#Cancer #Amivantamab #Johnson & Johnson
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World Wide May 31, 2026

Missing Syrian Chess Champion’s Children Likely Dead, NCMP Says

The Syrian National Commission for Missing Persons announced that the children of dentist and forme…
Syrian National Commission for Missing Persons (NCMP) announced on 31 May 2026 that the children of dentist and former chess champion Rania al‑Abbasi are “likely deceased,” concluding a decade‑long search for the family who vanished in March 2013.NCMP Confirms Likely Death of Rania al‑Abbasi’s Children After Decade‑Long DisappearanceThe commission said its conclusion is based on “multiple verification and analysis procedures” carried out with national authorities. Hassan al‑Abbasi, the sister’s brother, posted a video confirming the deaths after viewing recordings linked to the 2013 Tadamon massacre, where the children were allegedly accused of financing terrorism.Scale of Forced Disappearances Under the Assad Regime300,000 people may have gone missing over decades of al‑Assad family rule, according to NCMP data.Tens of thousands were detained or disappeared during the civil war that began in 2011.The Tadamon massacre, tied to Amjad Youssef, resulted in at least 41 documented killings.These figures illustrate the breadth of the humanitarian crisis and the challenges facing investigators.Implications for Syria’s Transitional Justice and Reconciliation EffortsThe confirmation of the children’s deaths adds a personal dimension to the broader missing‑persons issue, which has become a symbol of the suffering endured by detainees’ families. It strengthens calls for transparent trials, such as the recent prosecution of former Assad‑era officials, and pressures the new government to deliver “just punishment” for perpetrators like Amjad Youssef.Future Outlook for Accountability and Missing Persons InvestigationsWhile the NCMP says efforts to locate remains are ongoing, the case sets a precedent for using video evidence and coordinated forensic analysis. International observers expect increased scrutiny of Syrian courts and potential cooperation with UN mechanisms to address the estimated 300,000 missing cases. Continued revelations may accelerate reforms in the country’s legal and investigative frameworks.
#Rania al‑Abbasi #Amjad Youssef #Syrian Missing Persons Commission
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Business May 31, 2026

Recruiter Who Bought Back Insolvent Firm Lags on Payments After Vegas Trip Promise

Premier Group Recruitment entered administration with nearly £3m of debt and was bought back by its…
Premier Group Recruitment entered administration in September with nearly £2.9m of debt, including £647,000 owed to HMRC. Three days later, its 99% shareholder Andrew Woosnam bought the assets through PGGBR Ltd, promising a staggered payment plan while dangling an all‑expenses‑paid staff trip to Las Vegas.Asset Buy‑Back and the Vegas IncentiveThe new entity announced a “END OF YEAR TRIP 2026” on LinkedIn, positioning the incentive as a driver for sales targets. However, administrators now report missed instalments and a shortfall in the agreed cash flow.The Money Trail: Debt, Loans and Promised PaymentsInitial cash outlay: £10,000Planned instalments: £25,000 per month for two years, totalling £600,000Outstanding director’s loan from the defunct firm: £1.2mDividends extracted since 2022: almost £2mCompeting bid rejected: £321,000 cash plus an estimated royalty of £110,000Regulatory and Taxpayer Implications of PhoenixismThe case highlights criticism of “phoenixism”, where directors shed liabilities while retaining assets. HMRC estimates that phoenix activities account for about 22% of the £3.8bn tax losses reported in 2022‑2023, raising questions about the adequacy of current safeguards.Outlook: Recovery Prospects and Potential Policy ResponseAdministrators cite a fixed charge against Woosnam’s matrimonial property and a standing order payment, suggesting eventual recovery. Nonetheless, the missed payments and the high‑profile Vegas promise may prompt tighter scrutiny of phoenix transactions and stronger creditor protections.
#Premier Group Recruitment #Andrew Woosnam #Phoenixism
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Sports May 31, 2026

Wembanyama Leads Spurs to NBA Finals with Victory Over Thunder

Victor Wembanyama-led San Antonio Spurs defeated the Oklahoma City Thunder 111-103 in Game 7 of the…
The Spurs' Championship AscentThe San Antonio Spurs, sparked by superstar Victor Wembanyama, have advanced to the NBA Finals for the first time since 2014 by dethroning defending champions Oklahoma City Thunder 111-103 to book a championship showdown against the New York Knicks. The Spurs captured the best-of-seven Western Conference finals 4-3 on Saturday and reached the NBA Finals, which begin on Wednesday against the Knicks in San Antonio."Though we're still hungry for one more, this feeling is, I can't explain it, it's so powerful," Wembanyama said. "We want four more. We're not done. Go Spurs go."Game Seven Breakthrough PerformanceFrench 7-foot-4 (2.24m) centre Wembanyama scored 22 points and grabbed seven rebounds, Julian Champagnie added 20 points, including six three-pointers, and Stephon Castle had 16 points for the Spurs, who led the winner-take-all contest almost the entire way. "Wemby" dominated in his first playoff game seven and was emotional at the finish, laughing and crying and hugging teammates over reaching his first NBA Finals."Realising that some part of the childhood dream was going to come true," the 22-year-old Frenchman said of his reaction. "They don't even know how much I love them. They are just incredible. Everybody stepped up tonight."Statistical Impact of the VictoryThe Spurs' victory was built on team basketball and key individual performances. Wembanyama hit two three-pointers in a 17-9 run to start the fourth quarter that lifted the Spurs ahead 97-86 with eight minutes remaining. Despite being whistled for his fifth foul shortly after, the Spurs maintained their lead to secure the series victory.NBA Most Valuable Player Shai Gilgeous-Alexander led Oklahoma City with 35 points in a valiant effort. "He was brilliant. He had a great game," Thunder coach Mark Daigneault said. "He delivered. It was a really big-time game for him."Historic Significance for the FranchiseThis victory marks a significant milestone for the Spurs franchise, ending a 12-year drought since their last NBA Finals appearance in 2014. The Spurs squad with only one player that had been in a game seven before overcame a more experienced Thunder squad that won the title in a game seven last year."Back in October we knew we had a chance to be pretty good," Spurs coach Mitch Johnson said. "There's a lot being talked about, words like competitiveness, resolve, togetherness, execution — who gives a damn about the word experience? They had to go out and execute, and they did."Finals Preview: Spurs vs Knicks RematchThe win sets up an NBA Finals repeat of this season's NBA Cup final, which the Knicks won with a 124-113 defeat of San Antonio last December in Las Vegas. The matchup presents significant challenges for the Spurs, who will need to adjust to the Knicks' physical style of play."A lot of physicality, hit first, and rebounding," Champagnie said of the Knicks. "It will be a nice challenge for us." With Wembanyama's emergence as a superstar and the team's unexpected championship run, the Spurs enter the Finals as underdogs with momentum on their side.
#Victor Wembanyama #San Antonio Spurs #Oklahoma City Thunder
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Health May 31, 2026

Nigeria's 'Algorithmic Apothecary' Fuels Surge in Risky Herbal Cures

Nigeria's growing online trade in unverified herbal remedies, promoted through social media algorit…
The Rise of Nigeria's Digital Herbal Marketplace In Abuja, Nigeria, Oke Bola thought a fertility supplement she found online might help her conceive. Instead, within days of taking it, she struggled to breathe. Her experience reflects a growing online trade in unverified herbal remedies promoted across social media platforms. Bola, who is in her early 40s and has never had children, bought the supplement earlier this year and increased the recommended dosage, hoping for quicker results after hearing about it from friends and family. "I recognised the symptoms of asthma; the wheezing sound at night was familiar," she told Al Jazeera. "When I checked online, I realised it could be from the herbal medication." Her experience is not isolated. Across Nigeria, doctors and pharmacists report a surge in social media-driven self-medication, particularly involving unverified herbal products. This trend is worsening health outcomes, delaying treatment, and adding pressure to an already strained healthcare system serving about 230 million people. Nigeria's young, hyperconnected population increasingly uses digital platforms for health information and advice. But that access has also created what Dr Isaac Kolawole and Dr Fidelis describe as an "algorithmic apothecary" – an unregulated online marketplace where influencers and anonymous sellers promote remedies directly to consumers with little or no scientific backing. Health Impacts of Unverified Herbal Remedies Within this ecosystem, herbal remedies, long part of Nigeria's medical and cultural landscape, are increasingly repackaged as miracle cures, sometimes with dangerous consequences. Doctors report more patients arriving at hospitals only when their conditions have significantly worsened, often after prolonged use of unverified treatments. A consultant nephrologist at the University College Hospital in Ibadan, Dr Yemi Raji, said herbal medicine continues to play a role in kidney disease cases in Nigeria. "When you take herbal medication, you are taking both the good and the bad," he said. "Patients often arrive late, when treatment is more difficult and expensive." Dialysis alone can cost between 50,000 and 100,000 naira ($36-72) per session, several times a week. Studies link herbal use to kidney and liver disease cases across Africa, including findings that about 46 percent of liver disease admissions in one Nigerian hospital involved herbs or roots. A 2022 study found that 76.65 percent of participants had used herbal medicine, with more than a third combining herbal and conventional treatments while 82.44 percent did not inform their doctors. The Algorithmic Amplification Effect On a smartphone screen, relief is just a click away: fertility tonics, eye drops promising restored vision, syrups claiming to "flush out" disease. The advertisements are polished, persuasive and constant, woven into TikTok, Facebook, Instagram and X feeds. "The platforms themselves amplify this effect," said Dr Egemba Chinonso Fidelis, a public health advocate known online as Aproko Doctor. "Their algorithms reward engaging content and push it to wider audiences." Even users who try to avoid such content often encounter it repeatedly, shaped by emotional storytelling, music and urgency-driven messaging. A 2025 Nigeria-based study on Jinja Herbal Mixture found it appeared safe for short-term use within tested dosage ranges, but researchers recorded biochemical changes at higher doses, including altered creatinine and sodium levels in test subjects, signs of possible kidney and liver stress. The study called for further research into long-term effects and interactions with conventional medicines. Regulatory Challenges in the Digital Age The National Agency for Food and Drug Administration and Control (NAFDAC) says it is working to track unregistered manufacturers, but enforcement remains difficult, especially online. "With the sheer volume of products online, enforcement has limited reach," said Isaac Kolawole, the southwest zonal director of NAFDAC. Many sellers use fake or incomplete addresses, making them difficult to trace. NAFDAC requires strict registration, testing and approval before herbal products can be sold or advertised, but regulation has not kept pace with online commerce. Fidelis argued that stronger regulation alone is not enough. "If there are no consequences for lying about healthcare online, people will keep doing it," he said. He noted that scammers have even used AI-generated versions of his image to promote fake products. "Real medicine does not promise to cure everything, and it does not rely on countdowns," he added. "Scammers do." Path Forward for Safer Digital Health As Nigeria's digital economy expands, the intersection of technology and healthcare will only grow more complex. Fidelis stressed that access to affordable healthcare must improve, public trust must be rebuilt, and digital platforms must take responsibility for the health content they amplify. Pharmacist Akinade Akinlolu noted that while conditions like diabetes and hypertension can be managed, online claims often suggest cures. "Economic pressure is also pushing people towards cheaper or 'miracle' alternatives," he added. "Without stronger safeguards," Fidelis warned, "the algorithmic apothecary will continue to grow and put more people at risk." The challenge for Nigeria's healthcare system is to harness the power of digital platforms while ensuring they promote evidence-based care rather than potentially harmful alternatives.
#Nigeria #Herbal medicine #Social media
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World Wide May 31, 2026

Rescues Sweep Eastern Syria as Euphrates Floods Overflow

Heavy rains caused the Euphrates River to burst its banks in eastern Syria, prompting large‑scale r…
On 31 May 2026, the Euphrates River overflowed in eastern Syria, flooding towns along its banks and triggering urgent rescue missions by Syrian civil defence, the United Nations and the Red Crescent. Rapid Response to the Euphrates Overflow in Eastern Syria Rescue teams deployed over 200 boats and dozens of trucks to reach stranded families. Emergency shelters set up in Deir ez‑Zor and surrounding villages. International NGOs coordinated with local authorities to prioritize vulnerable groups, including children and the elderly. Preliminary Numbers on Evacuations and Aid Distribution Authorities report that approximately 12,000 people have been evacuated so far. Food parcels and clean water have been delivered to more than 8,000 individuals. Medical teams are treating over 300 injuries related to flood exposure. Humanitarian and Regional Implications of the Flood The flooding threatens agricultural lands that supply a significant portion of the region’s wheat and vegetable output. Displacement adds pressure to already strained refugee camps and internally displaced‑person (IDP) settlements. Cross‑border trade routes along the Euphrates face temporary closures, potentially affecting supply chains to neighboring Iraq. Outlook for Recovery and Future Flood Mitigation Local authorities plan to reinforce riverbanks and improve early‑warning systems before the next rainy season. UN agencies are mobilising additional funds to support long‑term reconstruction of homes and infrastructure. Continued monitoring will determine whether further evacuations are required as water levels recede.
#Syria #Euphrates River #UN
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