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A recent study led by Prof Becca Levy of the Yale School of Public Health has found that a positive mindset can significantly influence the aging process. The research, which followed over-65s for up to 12 years, discovered that individuals with positive beliefs about aging were more likely to experience improved physical or cognitive function.According to the study, nearly 45% of participants showed an improvement in their physical or cognitive performance over the study period. If extrapolated to the entire US population, this would suggest that more than 26 million older persons are experiencing an improvement in functioning.The findings, which may come as a surprise to some, suggest that having a positive outlook on aging can have a tangible impact on one's health and wellbeing. As the research notes, previous studies have also found that negative aging stereotypes can predict biomarkers for Alzheimer's.While the idea that a positive mindset can influence aging may be unwelcome news for pessimists, it highlights the importance of maintaining a positive outlook on life. As the author notes, it may be time to embrace a more optimistic approach to aging, rather than resigning oneself to a decline in health and wellbeing.

Air Canada's CEO, Michael Rousseau, has announced his retirement by the end of the third quarter of 2026, following a wave of criticism for his handling of a video tribute to pilots killed in a fatal collision at New York's LaGuardia airport.The controversy began when Rousseau posted a four-minute condolence video in which he spoke only two French words – bonjour and merci. This sparked outrage and mockery from both the public and politicians, who criticized him for not speaking French, despite Air Canada's requirement to provide services in both English and French under Canada's Official Languages Act.Rousseau's inability to speak French was seen as a lack of compassion towards the victims of the crash, including Antoine Forest, a 30-year-old francophone pilot. The incident prompted over 2,000 complaints to the office of the commissioner of official languages, and lawmakers in Quebec overwhelmingly passed a motion calling for Rousseau to step down.In response to the backlash, Rousseau issued a statement apologizing for his inability to speak French and promised to continue his efforts to improve. However, the damage had already been done, and Rousseau's retirement was announced shortly after.Rousseau's history with the French language has been scrutinized in the past, including a high-profile speech in Quebec in 2021 where he only spoke English. He had reportedly spent 300 hours studying French before his video statement, but was still unable to string together a handful of rehearsed sentences.

Documentary filmmaker Jude Chehab debuts with a complex and moving film that investigates her family's secrets and the secretive Muslim women's order al-Qubaysiat, operating in Lebanon and Syria. Chehab's mother, Hiba, and grandmother, Doria, were devoted followers, and Chehab herself was initiated into the group as a young girl.The film focuses on the emotional fallout of Hiba's expulsion from the group, which inspired feelings of solidarity and freedom but also demanded absolute submission to the leader, known as the Anisa or Teacher. Chehab's storytelling approach eschews sensationalism, instead highlighting the emotional turmoil endured by Hiba and her family.Hiba emerges as a complex figure, not simply a victim, but someone who has undergone a slow liberation. She now leads Muslim study groups, encouraging curiosity and understanding rather than blind faith. This internal emancipation is portrayed as a radical and empowering journey for a Muslim woman rediscovering her voice.The documentary, Q, is set to air on True Story from 3 April, offering a unique perspective on the complexities of faith, identity, and family secrets.

A groundbreaking analysis has revealed that 37% of conventional California produce contains toxic Pfas pesticide residues. The Environmental Working Group (EWG) conducted the study, which coincided with the introduction of California legislation aimed at banning Pfas from being used as active ingredients in pesticides by 2035.The analysis of California department of pesticide regulation residue testing records found that about 90% of peaches, plums, and nectarines contained Pfas residues, while 80% of strawberries and grapes showed contamination. These findings are particularly alarming as children are most at risk from the toxic effects of Pfas, and commonly eat fruits like grapes and strawberries.Pfas are a class of at least 16,000 compounds used to make products resistant to water, stains, and heat. They are called "forever chemicals" because they do not naturally break down and accumulate, and are linked to cancer, kidney disease, liver problems, immune disorders, birth defects, and other serious health problems.The EWG analyzed records for 930 samples across 78 types of non-organic, California-grown fruits and vegetables. The results showed that 348 samples, or 37%, contained Pfas residues, with at least half of all produce varieties treated with Pfas pesticides.The proposed legislation in California would ban the use of Pfas as an active ingredient in pesticides by 2035 and place a moratorium on approvals of new Pfas pesticides. The bill's author, California assemblymember Nick Schultz, stated that he doesn't want his kids "eating strawberries contaminated with chemicals that will stay in their bodies for decades."The pesticide industry is expected to mount a strong campaign against the legislation, but Maine and Minnesota have already passed similar bans, making it more likely to pass in California.

For the first time, a team of researchers has successfully mapped out the intricate network of nerves within the clitoris, a crucial organ responsible for female sexual pleasure. This achievement comes almost 30 years after a similar mapping was completed for the penis. The 3D scans of two female pelvises, donated through a body donor program, have provided unprecedented detail on the five complex tree-like branching nerves running through the clitoris. The widest of these nerves measures 0.7mm across. Led by Ju Young Lee, a research associate at Amsterdam University Medical Center, the study challenges existing knowledge about the anatomy of the clitoris. For instance, previous research suggested that the dorsal nerve of the clitoris diminished as it approached the glans, but the new scans show that it continues strongly to the end. The clitoris, one of the least-studied organs in the human body, has been neglected by researchers for far too long, according to Melbourne urologist Helen O'Connell. She notes that cultural taboos around female sexuality have hindered scientific investigations, and it wasn't until 1995 that the clitoris was included in standard anatomy textbooks. The mapping of clitoral nerves is expected to inform reconstructive surgery after female genital mutilation, which affects over 230 million girls and women worldwide. A better understanding of the nerve pathways could reduce the number of women who experience a decline in orgasmic experience after surgery. This breakthrough also has implications for vulvar cancer treatment, gender reassignment surgery, and genital cosmetic surgeries. As Lee hopes to open a clitoris exhibition to expand knowledge about the organ, inspired by the Vagina Museum in London, the study marks a significant step forward in understanding female sexual function and anatomy.

While birdwatching is a well-known hobby, moth-watching is gaining popularity as a fascinating and misunderstood pursuit. A recent study on birdwatching found that becoming an expert birder causes changes to the brain that may help protect against age-related cognitive decline. The study, led by Erik Wing, discovered that expert birders show more activity in brain regions linked to visual processing, attention, and working memory when identifying difficult species. The author, a self-proclaimed moth enthusiast, argues that moths are orders of magnitude more difficult to distinguish than birds, with over 2,500 species in the UK alone. The author participates in the Garden Moth Scheme, a citizen science project that has been running since 2008, and has found that moths play a vital role in the natural world, pollinating plants, providing food for wildlife, and contributing to nutrient cycling. Despite their importance, moths are often misunderstood and maligned, with many people viewing them as pests. However, the author highlights the beauty and diversity of moths, with some species having intricate patterns and colors that rival those of butterflies. The author also notes that moths are harbingers of environmental change, with many species declining in abundance due to habitat loss and climate change. The Garden Moth Scheme has revealed a troubling trend of declining moth populations, with half of UK garden moth species showing a decrease in abundance. This decline has significant implications for the balance of the natural world. The author concludes that moth-watching, like birdwatching, can be a mindful and rewarding hobby that not only promotes appreciation for nature but also supports brain health.

In a recent development, human rights groups in Canada have strongly criticized the newly passed Bill C-12, which they claim will significantly undermine refugee and migrant rights in the country.The bill, which became law on Thursday, has been condemned by over two dozen organizations, including Amnesty International Canada, the Canadian Civil Liberties Association, and the Canadian Council for Refugees. These groups argue that the legislation will put thousands of individuals at risk of persecution, violence, and precarity.Key concerns about Bill C-12 include a new rule that will bar asylum seekers from getting a full hearing at an independent tribunal if they make their applications more than one year after entering Canada. Instead, they will have access to a pre-removal risk assessment, which rights groups say offers fewer protections.The bill also grants the government the power to cancel immigration documents, including permanent or temporary resident visas, and work or study permits, if it deems it in the “public interest” to do so. Critics argue that this will lead to mass cancellations of immigration documents and applications.“This government is replicating US-like anti-migrant sentiment and policies in Canada,” the rights groups said in a statement. They also expressed concerns that the bill will facilitate the sharing of personal information within and outside the country.The Canadian government has justified the legislation as part of a wider effort to reduce pressure on a strained immigration system and bolster border security. However, the United Nations Human Rights Committee has warned that Bill C-12 “may weaken refugee protection”.Refugee advocates say they will continue to push back against the legislation, citing concerns that it will fuel anxiety and fear among refugees and migrants. “People are here to work, to get out of [difficult situations],” said Flavia Leiva of the Welcome Collective refugee rights group. “We can’t forget that refugees are people who fled extremely difficult situations and who can’t go home.”

Stephen Colbert is stepping behind the camera to co‑author the screenplay for a forthcoming Lord of the Rings film, teaming up with franchise veteran Peter Jackson. The announcement arrives as CBS prepares to conclude Colbert’s run on The Late Show in May 2026.Born in Washington, D.C., and raised in a large Catholic family, Colbert faced a tragic plane crash in 1974 that claimed his father and two brothers. The loss drove a ten‑year‑old Colbert into the worlds of fantasy literature and tabletop role‑playing games, especially J.R.R. Tolkien’s novels and Dungeons & Dragons. He later reflected that these early escapades sharpened his improvisational instincts—a skill that would become central to his comedy career.After studying drama at Northwestern, Colbert honed his craft at Chicago’s Second City, where he met future collaborators Steve Carell, Amy Sedaris and Paul Dinello. Their partnership produced cult projects such as Exit 57 and Strangers with Candy, laying the groundwork for Colbert’s breakthrough on Comedy Central’s The Daily Show in 1997.On The Daily Show and later The Colbert Report, he created the satirical pundit persona “Stephen Colbert,” a parody of right‑wing commentators that introduced the now‑iconic concept of “truthiness.” While the character was deliberately absurd, Colbert often slipped personal touches—his Catholic upbringing and Tolkien enthusiasm—into the act, even securing a cameo from Viggo Mortensen in 2007.When he succeeded David Letterman on The Late Show in 2015, Colbert abandoned the on‑air alter‑ego and presented himself as a more authentic host. His tenure coincided with the 2016 U.S. presidential election, prompting a shift toward sharper political commentary. Despite a decline in overall late‑night ratings, Colbert’s show regularly outperformed rivals Jimmy Fallon and Jimmy Kimmel, becoming the most‑watched network late‑night program in the United States.The decision by CBS to end The Late Show has been framed as a strategic retreat from the costly late‑night market, not a punitive move against Colbert’s outspoken criticism of former President Trump. Nonetheless, the cancellation has sparked speculation about the network’s motives amid broader industry consolidation.In a recent interview, Colbert described late‑night television as a “third space” for Americans—a communal venue that bridges home and work. He emphasized that his goal has always been to foster connection, whether through humor or more serious conversations, such as a 2021 interview with Andrew Garfield about personal grief.Looking ahead, Colbert insists he is not retiring from entertainment. Writing a new Lord of the Rings movie feels like a full‑circle moment, returning him to the literature and role‑playing that helped him survive childhood trauma. The project promises to blend his deep‑seated fandom with his seasoned storytelling abilities, potentially ushering in a fresh creative phase beyond the talk‑show circuit.

In the hallway at the Portuguese federation's base in Oeiras near Lisbon, Roberto Martínez stands with arms outstretched, embodying the warmth of welcome that has defined his coaching career. Seventy-five days before the World Cup begins, the man whose favorite goal was against Scunthorpe at Springfield Park now leads one of football's most formidable nations, with matches against Mexico and the United States serving as final preparation for the tournament.Martínez's journey to this moment defied conventional expectations. Arriving in England in 1995 as a 21-year-old unknown who didn't speak English, he recalls the cultural shock: 'You've spent your whole life learning you have to look after the ball, then you get there and the first thing they say is: 'Second ball'.' The Spanish midfielder, who would later be dubbed one of the 'Three Amigos' at Wigan, embraced the challenge with an attitude that has defined his career: 'Why not?'From his humble beginnings at Wigan, where he helped win the Third Division and Football League Trophy, Martínez has carved an extraordinary path through football. His coaching career took him through Swansea, Belgium—where he led the team to the world's No. 1 ranking—and now Portugal, where he has inherited a squad filled with exceptional talent. 'Portugal is a football school,' he explains, 'Ten million people and yet they fill the world's best dressing rooms.'Central to Portugal's World Cup aspirations is Cristiano Ronaldo, the legendary forward who has given 21 years to the national team. Martínez dismisses the notion that Ronaldo's pursuit of 1,000 career goals defines his motivation, instead emphasizing the 40-year-old's unwavering commitment: 'Cristiano's attitude is always: 'I'm here for the national team, whatever you need.' The coach reveals that despite a current hamstring injury, Ronaldo's absence is merely a two-week pause before his return to action.Portugal enters the World Cup as one of the favorites, with a squad boasting captains from Manchester United, Porto, Manchester City, and four key players from European champions Paris Saint-Germain. 'Winning the Nations League was very good for us,' Martínez notes, referring to their victory against Spain, the world's No. 1 team and European champions. 'I wouldn't say there's an anxiety in Portugal to win the World Cup; I would say it's excitement, hope.'The coach's meticulous preparation extends to every detail, including playing at altitude in closed stadiums to simulate World Cup conditions. His selection process reflects both compassion and pragmatism: 'I'll choose a list of 26 and four others who know they are on standby.' This approach, he believes, creates a more positive environment when injuries occur.Martínez acknowledges the unique challenges of a 48-team World Cup spanning 50 days, noting: 'No scientific study would deny a human is changed by that.' Yet he remains optimistic, drawing inspiration from Portugal's football history and the numerological significance of 2026—sixty years since Eusébio's World Cup performance. 'It's all sixes. Let's dream. Why not?' he concludes, embodying the philosophy that has taken him from Spanish unknown to Portugal's World Cup dreamer.