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The Bench Impact: Messi's Late MasterclassLionel Messi made a significant impact from the substitutes' bench, entering the match in the 70th minute to help Argentina secure a comfortable 3-0 victory over Iceland in their final World Cup warm-up. The match took place in Auburn, Alabama, before an 88,000 capacity crowd.Argentina's Clinical Warm-Up PerformanceValentin Barco opened the scoring with a well-placed shot from a goalmouth scramble.Nico Paz missed a big chance to extend the lead before halftime.Enzo Fernandez and Alexis Mac Allister were introduced at halftime to bolster the midfield.Lautaro Martinez hit the post twice but was unable to score.Messi set up the penalty with a throughball to Lautaro Martinez, who was taken out by Iceland goalkeeper Elias Olafsson. The 38-year-old superstar then buried the spot kick into the roof of the net, scoring his 117th international goal.Setting the Stage for the Global StageThis victory comes after Messi missed Argentina's first friendly against Honduras due to a left hamstring strain. The team appears to have come through the warm-up unscathed, with key players like Julian Alvarez and Thiago Almada also finding the net. The performance suggests Argentina is in peak form ahead of the tournament.Record-Breaking Expectations for the AlbicelesteWith his World Cup status seemingly certain, Messi is set to set a record this month alongside Cristiano Ronaldo when he appears in his sixth career World Cup. The veteran forward's ability to impact the game from the bench demonstrates his enduring fitness and leadership, reinforcing Argentina's status as top contenders for the title.

The Call for TV Show Recommendations The Guardian’s culture writers have compiled their favourite TV shows of 2026 so far and are now inviting readers to share theirs. The online form provided allows users to recommend new series they've enjoyed, along with reasons why they liked them. The Submission Process To share your favourite TV show of 2026, users can fill out a form that asks for: Name Location A bit about themselves (age, background, occupation) Their favourite TV show released in 2026 so far, and why An optional photo of themselves Contact details (phone number and email address) Permission to publish their response Interest in speaking to audio and/or video teams Privacy and Security Responses can be anonymous, and the form is encrypted, ensuring that only The Guardian has access to the submissions. Personal data will be deleted once it's no longer needed for the feature. The Invitation Readers are encouraged to share their experiences and recommendations. The Guardian also provides alternative ways to get in touch securely for those who prefer not to use the form. Additional Information For more details, readers can visit The Guardian's terms of service and privacy policy.

The US Remake of Doc Martin: A Fresh Take on Smalltown Life The US remake of Doc Martin, titled Best Medicine, has arrived on Sky One and Now, bringing with it a quirky charm that is reminiscent of its British counterpart. The show, created by Dominic Minghella and starring Josh Charles as Dr. Martin Best, has been tweaked for a new market, relabelled Best Medicine, and transplanted to Maine. Character Backstories and Smalltown Charm Charles shines as the tetchy doctor with a heart of gold, a departure from his usual smooth sophistication seen in The Good Wife and Unbreakable Kimmy Schmidt. The character's name is Dr. Martin Best instead of Ellingham, and he attended Harvard medical school instead of Imperial College London. The show maintains the original's cast of eccentric characters, including a saintly local schoolteacher Louisa (Abigail Spencer) and a pharmacist-in-a-neck-brace Sally Tishall, now Mark's mother, Sally Mylow (Clea Lewis). Comparing Best Medicine to Doc Martin Best Medicine is softer than Doc Martin, with a backstory that explains away Dr. Best's abrasiveness. The show features more hugging and learning, making it a celebration of smalltown values and the secret goodness hidden behind even the prickliest of men. The series promises to soothe viewers' souls with its wholesome content, making it 'perfect rubbish' that viewers need. The Future of Best Medicine As the show progresses, it will be interesting to see how Dr. Best navigates his new life in Maine, including his relationship with Louisa and his interactions with the town's eccentric residents. With its lighthearted tone and quirky charm, Best Medicine is sure to delight audiences looking for a feel-good television experience.

The PlanThe team’s transformation under Sébastien Desabre can perhaps be summed up by one sentence the coach said to Leopardsfoot in an interview: “Discipline must begin on the pitch.” The Frenchman has imposed structure on a national team long associated with chaos and inconsistency. More than a traditional coach, Desabre operates almost like a manager in the English sense of the term, obsessing over details ranging from defensive positioning to the federation’s communication strategy. So far, it has worked.The CoachSometimes nicknamed “Tatu Seba” by Congolese fans (“Papa Seba”), Sébastien Desabre arrived in 2022 carrying years of African football experience gained in Uganda, Egypt, Morocco, Tunisia, Angola, Côte d’Ivoire and Cameroon. The former Chamois Niortais coach left Ligue 2 to take on one of the continent’s most talented, and structurally complicated, football nations. “DR Congo is a true football country,” he told Afrik-Foot after qualification. “People love their national team and are proud of it.” Pragmatic by nature, Desabre believes in continuity and stability above all else. The veteran striker Cédric Bakambu credits him with finally giving the Leopards “a framework”. More importantly, he has built a united squad around a clear collective identity, something the DRC had lacked for years.Star PlayerAfter missing the Africa Cup of Nations in order to regain sharpness following a knee injury, Yoane Wissa arrives at the World Cup carrying huge expectations. Nicknamed “Kovo” (“the bald one”) by Congolese supporters, the Newcastle forward became the first player from the DRC to score more than 10 Premier League goals in a season during his time at Brentford. Deployed usually from the left in the national team, Wissa combines pace with intelligent movement and relentless pressing. His first season at Newcastle was disrupted by injuries, but when fully fit he remains the Leopards’ most dangerous attacking weapon and their biggest international star.One to WatchThere is something unusually elegant about the way Ngal’ayel Mukau plays football. Tall, technically refined and blessed with a decent left foot, the Lille midfielder glides through games with a calmness that is rare for a 21-year-old. He can recover possession, escape pressure, progress with the ball and speed up attacks. Belgium tried hard to keep him but instead Mukau committed early to the DRC, becoming one of several highly rated Belgian-Congolese youngsters helping to reshape the future of the national team. Already linked with clubs such as Barcelona, Mukau could emerge from this tournament as one of Africa’s breakout midfielders.

Late‑Night Kick‑Offs Define the 2026 World Cup Experience for AustraliansFor the 2026 World Cup, co‑hosted by Canada, Mexico and the United States, the majority of matches fall in the early‑morning hours on the Australian east coast. Fans are forced to stay up until 2 am or later to watch their team, a reality the Guardian’s columnist describes as “sleep‑deprived football”.Midnight‑to‑5 am UK Slots and Their Toll on FansAccording to the tournament schedule, 44 of the 104 games are scheduled between midnight and 5 am UK time, which translates to 2 am‑7 am Australian Eastern Standard Time. Typical kick‑offs for Australia include:2 am – England round of 323 am – Various group‑stage matchesSleep Deprivation, Work Absences, and Social StrainThe column warns that pulling an all‑night to watch a match can lead to a “week from hell” for fans approaching their 40s, with reduced productivity at work and increased risk of calling in sick. The author notes an inverse relationship between the significance of the game and the likelihood of a boss accepting an absence.Practical Tips for the Hardened FanSet multiple alarms at 10‑minute intervals starting at 1 am.Sleep in a well‑lit room; avoid dark couches.Turn off smartphones or place them in a drawer to prevent algorithmic distractions.Skip post‑match social interaction – stay in the “watch‑only” zone.Future Fan Strategies and Potential Scheduling ReformsIf the pattern of early‑morning kick‑offs persists, Australian fans may adopt permanent sleep‑adjustment routines or lobby organizers for more fan‑friendly timings. Broadcasters could also expand on‑demand replays to reduce the need for all‑night viewing.

Day 103 of the Iran‑US conflict saw the United States launch limited air strikes on Iranian targets after Tehran’s IRGC claimed to have shot down a U.S. Apache helicopter over the Strait of Hormuz. Iran responded with drone and missile attacks on U.S.-linked sites in Bahrain, Kuwait and Jordan, raising the risk of a broader regional flare‑up.US retaliatory strikes after Iranian helicopter downingUS action: Self‑defence strikes against Iranian radar and missile‑defence installations following the reported downing of a U.S. Apache helicopter.Iranian claim: The IRGC said it shot down the helicopter and subsequently launched drone attacks on the U.S. Fifth Fleet in Bahrain and missile strikes on a Jordanian airbase hosting U.S. personnel.Geographic spread: Explosions reported on Qeshm Island, Sirik, Bandar Abbas and Jask, all near the strategic Strait of Hormuz.Casualties and material losses reportedAt least 17 people killed in southern Lebanon attacks, with dozens injured.Iranian state media reported multiple explosions across key locations but provided no specific casualty figures.The IRGC claimed destruction of four targets in Jordan, including F‑35 hangars, though these claims remain unverified.Regional ripple effects across the Gulf and JordanKuwait: Air‑defence systems activated to intercept “hostile aerial targets”.Bahrain: Drone attack on the U.S. Fifth Fleet, with IRGC warning of heavier retaliation.Jordan: Alleged missile strike on a U.S.-linked airbase, potentially affecting NATO‑U.S. cooperation in the region.Iranian Foreign Minister Abbas Araghchi warned that “no attack or threat will go unanswered,” underscoring the diplomatic volatility.Prospects for de‑escalation or further conflictRetired U.S. General Mark Kimmitt sees the limited scope of strikes as a possible sign of mutual containment.Al Jazeera analyst Alan Fisher cautions that the next few hours will determine whether the cease‑fire holds or a tit‑for‑tat cycle begins.U.S. President Donald Trump has stated the operation should not derail ongoing peace talks, but Tehran’s response remains the decisive factor.

The Deepfake Abuse A high-profile Chinese activist in the UK, Apple Peiqing Ni, was inundated with deepfake posts on X portraying her as a sexually promiscuous drug addict. The abuse included 12 posts tagging Ni and containing fake photographs and videos of her. The Platform's Response In response to Ni's complaints, X's automated systems said the posts did not breach the platform's rules on harassment or violent speech. A follow-up complaint to the platform's support service was also rejected. The Data Analysis 12 posts were made on X targeting Ni with deepfakes The posts included fake photographs and videos of Ni The captions described Ni as having 'chronically chaotic sexual relationships' and being a heavy drug user The Impact Analysis The saga raises questions over X's internal systems and its ability to protect users from harassment. Ni said she could not understand why X had not immediately acted to protect her from the abuse. The Prediction The incident highlights the challenges faced by social media platforms in balancing free speech with the need to protect users from harassment and abuse. It remains to be seen how X will respond to criticism and whether it will change its policies to better protect users like Ni.

Vaccination of English Cattle Set for 2030 as Badger Culls Phase OutFrom 2030 England will introduce a nationwide cattle vaccination programme against bovine tuberculosis (TB), while the final badger culls are slated to end by 2029. The move follows a consensus‑driven strategy developed by farmers, veterinarians, wildlife experts and government officials.Financial and Epidemiological Stakes of Bovine TB in EnglandMore than 20,000 infected cattle are slaughtered each year.Annual taxpayer cost: roughly £100 million.Badger culling since 2013 has killed about 250,000 animals at a cost of £60 million.Research shows cattle‑to‑cattle transmission is 15‑times higher than wildlife‑to‑cattle transmission.Implications for Farmers, Wildlife Management, and TradeThe strategy shifts focus to cattle through targeted vaccination, improved testing (including the rollout of the “Diva” test in 2030), and tighter biosecurity such as monthly TB risk scores for every herd. It also expands badger vaccination in priority zones, acknowledging that while badgers are not the primary reservoir, they remain a factor.Export markets will require diplomatic engagement to secure acceptance of vaccinated cattle and the new diagnostic test, with officials working toward World Organisation for Animal Health (WOAH) approval by 2030.Roadmap to 2038 Eradication and International AcceptanceKey milestones include:Submission of the vaccine licence application (already completed).National rollout of the “Diva” test alongside vaccination in 2030.Completion of the badger cull by 2029 and scaling up of badger vaccination in high‑risk areas.Target of bovine TB freedom across England by 2038.Stakeholders such as John Cross (Bovine TB Partnership chair) and Prof James Wood (University of Cambridge) stress that the plan represents a “game‑changing” step, while officials like Dr Ele Brown (DEFRA) describe it as “ambitious but achievable.”

The Evening’s Musical Immersion at Strawberry HillUnder a moonlit sky on a 150‑hectare reserve managed by Strawberry Hill Wildlife Trust, participants gathered around a campfire to sing a Navajo prayer and later joined a live session of Singing With Nightingales. The gathering was not only a cultural experience but also a field component of Exeter University's research into how nature immersion may alleviate chronic pain.Nighttime Chorus: Nightingales, Grasshopper Warbler, and Navajo PrayerAs the group trekked through scrub and young woodland, a grasshopper warbler provided a buzzing backdrop before three nightingales emerged, weaving a complex repertoire of over a thousand syllables. Their song intertwined with the low notes of a violin played by guest musician Simmy, creating a layered, nocturnal symphony.Sharp Decline: 90% Drop in UK Nightingale Numbers Since the 1960s90% reduction in nightingale population across the UK since the 1960s.In neighbouring Hertfordshire, nightingales are virtually extinct as a breeding species.Primary drivers identified: loss of damp scrub, coppiced woodland, and increased deer grazing.The stark figures underscore a rapid contraction of suitable habitat, turning once‑common songbirds into a conservation priority.Ecological and Health Implications of Habitat LossThe decline of nightingales reflects broader pressures on UK scrub habitats—areas often dismissed as “messy” or “unproductive.” Their loss reduces biodiversity, diminishes ecosystem services, and removes a potential therapeutic resource highlighted by the university study linking nature exposure to chronic‑pain relief.Future Outlook: Restoring Scrub and Expanding Nature‑Based TherapiesConservationists argue for a reimagined aesthetic that values ecological richness over tidy landscapes. Restoring damp scrub, managing deer populations, and encouraging coppicing could revive nightingale breeding grounds. Simultaneously, expanding research like Exeter University's could integrate wildlife experiences into health‑care pathways, offering a dual benefit for biodiversity and human wellbeing.