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While birdwatching is a well-known hobby, moth-watching is gaining popularity as a fascinating and misunderstood pursuit. A recent study on birdwatching found that becoming an expert birder causes changes to the brain that may help protect against age-related cognitive decline. The study, led by Erik Wing, discovered that expert birders show more activity in brain regions linked to visual processing, attention, and working memory when identifying difficult species. The author, a self-proclaimed moth enthusiast, argues that moths are orders of magnitude more difficult to distinguish than birds, with over 2,500 species in the UK alone. The author participates in the Garden Moth Scheme, a citizen science project that has been running since 2008, and has found that moths play a vital role in the natural world, pollinating plants, providing food for wildlife, and contributing to nutrient cycling. Despite their importance, moths are often misunderstood and maligned, with many people viewing them as pests. However, the author highlights the beauty and diversity of moths, with some species having intricate patterns and colors that rival those of butterflies. The author also notes that moths are harbingers of environmental change, with many species declining in abundance due to habitat loss and climate change. The Garden Moth Scheme has revealed a troubling trend of declining moth populations, with half of UK garden moth species showing a decrease in abundance. This decline has significant implications for the balance of the natural world. The author concludes that moth-watching, like birdwatching, can be a mindful and rewarding hobby that not only promotes appreciation for nature but also supports brain health.

A devastating incident has occurred off the coast of Greece, where at least 22 migrants lost their lives after being at sea for six days in a rubber boat. The tragedy has brought renewed attention to the perilous journeys undertaken by migrants seeking asylum in Europe, despite stricter restrictions.According to the Greek coastguard, the boat had departed from Tobruk, Libya, on March 21, heading towards Greece, a common gateway for those seeking refuge in the European Union. During the journey, passengers lost their bearings and went without food or water for six days. The coastguard reported that the bodies of those who died were thrown into the sea on the orders of one of the smugglers.Two survivors were taken to a hospital in Heraklion on Crete. Greek authorities have arrested two South Sudanese men, aged 19 and 22, suspected of being people smugglers. Meanwhile, a Frontex European Union Agency vessel rescued 26 people, including a woman and a minor, off the island of Crete.This incident underscores the ongoing risks faced by migrants attempting to cross the Mediterranean from Libya to Europe. The United Nations High Commissioner for Refugees (UNHCR) reported that over 16,770 people seeking asylum arrived in Crete in 2025, with at least 107 people dead or missing in Greek waters during the same period. The International Organization for Migration (IOM) also noted that at least 375 migrants were reported dead or missing in January due to extreme weather conditions.

The US-Israeli war against Iran shows no signs of abatement as it enters its second month, with regional tensions escalating through multiple fronts. Yemen's Iran-backed Houthi rebels have confirmed their first attack on Israel since the conflict began, launching a ballistic missile that was intercepted by Israeli defense systems. The targeted strike aimed at Israeli military sites located in the south of the occupied West Bank, marking a significant expansion of the conflict beyond direct US-Israeli operations against Iran.In a separate development, Israel killed three journalists in a targeted strike on their vehicle in southern Lebanon. The incident highlights the growing dangers facing media personnel in the increasingly volatile region as the conflict continues to spread across multiple borders and involve various non-state actors.These developments underscore the complex and widening nature of the conflict, which has evolved beyond direct military confrontation between the United States, Israel, and Iran to include regional proxies and civilian targets.

A heart-wrenching account of a mother's fight against her daughter's anorexia has shed light on the devastating impact of this eating disorder on families. The story, reported by Al Jazeera, highlights the emotional toll and challenges faced by loved ones in their quest to support their children through recovery.The mother's determination to help her daughter recover is a testament to the unwavering love and resilience of families dealing with mental health issues. As reported by Lavinia Nocelli, the mother's journey is a poignant reminder of the need for awareness, support, and resources to combat eating disorders like anorexia.

The Israeli attacks on Lebanon have pushed the country's population to the brink of a humanitarian crisis, with millions of civilians suffering and nearly a quarter of the population displaced. The conflict, which began four weeks into the US-Israeli war on Iran, has resulted in 1,094 deaths and 3,119 injuries in Lebanon, according to the country's Ministry of Public Health.The displaced are extremely frustrated and fatigued, with many feeling the pressure of deadly Israeli attacks, increasing petrol prices, and a general slowdown in business. The crisis has hit the most vulnerable populations, including migrant workers, Syrians, and those with chronic diseases.The humanitarian situation is dire, with women, children, and those with psychological issues suffering the most. The mass evacuation orders have resulted in a massive displacement crisis, with at least 1.2 million people displaced, according to the Lebanese government. The crisis has also had a significant impact on the country's healthcare system, with many women displaced from their healthcare networks.The never-ending trauma of the conflict has also taken a toll on the mental health of the population, with three in five people in Lebanon screening positive for depression, anxiety, or PTSD. The National Lifeline in Lebanon (1564) for Emotional Support and Suicide Prevention Hotline has seen a substantial increase in calls, with almost 50 calls a day, up from 30 a day during the 2024 Israeli attacks.

The United Nations Refugee Agency (UNHCR) has issued a grave warning that Lebanon faces the threat of a humanitarian catastrophe as Israel continues its weeks-long bombardment and expands ground operations across the country.UNHCR's Lebanon representative Karolina Lindholm Billing reported that Israeli strikes and forced displacement orders have affected people throughout Lebanon, from the southern regions to the Bekaa Valley, Beirut, and northern areas. More than 1.2 million people have been forced from their homes since Israel's intensified attacks began in early March, according to UN figures."The situation remains extremely worrying and the risk of a humanitarian catastrophe ... is real," Lindholm Billing stated during a briefing in Geneva. She emphasized that Lebanon's overstretched shelter system is struggling to meet the growing needs of displaced families.The UN representative highlighted particularly concerning developments, including strikes on central Beirut's densely populated neighborhoods where many had sought refuge in collective shelters. "The families are ... living in constant fear, and the psychological toll, particularly on children, will last far beyond this current escalation," she added.Israel launched its intensified attacks against Lebanon after Hezbollah fired rockets toward Israeli territory following the February 28 assassination of Iranian Supreme Leader Ayatollah Ali Khamenei in the US-Israel war on Iran. The Israeli military has since conducted aerial and ground operations across Lebanon while issuing mass forced displacement orders for residents of southern areas and several Beirut suburbs.On Friday, the Israeli military announced air strikes on Beirut and issued new displacement orders for neighborhoods including Haret Hreik and Burj al-Barajneh. Meanwhile, Hezbollah has continued rocket attacks into northern Israel and confrontations with Israeli troops in southern Lebanon.Rights groups have strongly condemned Israel's expanded operations, with Human Rights Watch warning that preventing Lebanese civilians from returning to their homes in the south may constitute the war crime of forced displacement. "Israel's tactics of mass expulsion in Lebanon raise serious risks of forced displacement," the organization stated. "Forced displacement and collective punishment are war crimes."International concerns have been further heightened by the Israeli military's destruction of civilian homes and several bridges connecting southern Lebanon to the rest of the country. "The destruction of key bridges in the south has cut off entire districts ... isolating over 150,000 people and severely limiting humanitarian access," Lindholm Billing explained.As the crisis deepens, Lebanon's government faces mounting challenges in responding to the rapidly deteriorating humanitarian situation, with evacuation orders now extending to areas previously considered safe, exacerbating panic among the civilian population.

BBC Arabic has faced sustained criticism in recent years for its selection of coverage and for featuring guests who have expressed antisemitic views on social media. However, Fiona Crack, the director of the BBC World Service, has defended the service, stating that it provides a unique and important perspective in the region.Crack argued that without BBC Arabic, the Arab world would lose one of the only independent and impartial outlets reaching nearly 40 million people in the region each week. She highlighted the service's coverage of the Gaza war, where it provided an Israeli perspective and Israeli experience that may not have been reported otherwise.The service has also been praised for reporting on serious incidents in the region that were ignored by other media, such as the big oil refinery fire in Saudi Arabia and jets that were brought down. Crack noted that many countries in BBC Arabic's region feature low down in media freedom rankings compiled by Reporters Without Borders, with Syria ranked 177th, Afghanistan 175th, Egypt 170th, the UAE 164th, and Saudi Arabia 162nd.Crack acknowledged that the service has made mistakes, but emphasized that they have apologized for them and taken steps to strengthen their systems. She also highlighted the importance of public service media in the region, stating that it is under threat and should be protected.

In a devastating incident, three journalists were killed in southern Lebanon on Saturday, prompting outrage and condemnation from the Lebanese government and the international community. The victims, identified as Ali Shoeib from Hezbollah-owned al-Manar television station, and Fatima Ftouni and her brother Mohammed Ftouni from pro-Hezbollah outlet al-Mayadeen, were struck by an Israeli missile while driving in Jezzine, a district in south Lebanon far from the frontlines.The Israeli military claimed that the target was Shoeib, whom it accused of being a Hezbollah 'terrorist' in an intelligence unit who had reported on the locations of Israeli soldiers in southern Lebanon. However, international law clearly states that journalists are considered civilians and targeting them is a war crime, regardless of their political affiliation.The Lebanese government has strongly condemned the killings, with Lebanon's president, Joseph Aoun, describing the journalists as 'civilians doing their professional duty'. The minister of information, Paul Morcos, stated that the killing of the three journalists 'constitutes a deliberate and blatant war crime against the media and the mission of journalism'. The Lebanese government has compiled a list of Israeli attacks against healthcare workers and media personnel, which it will submit to the UN and the EU.This incident is part of a larger pattern of violence against journalists in the region. Israel has killed more than 220 journalists since 2023, according to Reporters Without Borders. The fighting in Lebanon started when Hezbollah launched missiles at Israel on 2 March, triggering an Israeli aerial campaign and invasion. The conflict has resulted in 1,189 deaths and 3,427 injuries in Lebanon, including 48 healthcare workers, according to the Lebanese ministry of health.

Billy Loughnane, on track to become Britain's youngest champion jockey on the Flat since 1909, has had his bid hit by a 21-day ban imposed by stewards at Southwell. The ban was for riding a horse back to the unsaddling enclosure after it had been scratched from a race on vets' orders.Loughnane's mount, Beelzebub, was deemed lame following a veterinary examination after being kicked at the start. Loughnane has appealed against both the finding and the penalty. If his appeal is unsuccessful, he will be sidelined from April 9 to April 30, missing key meetings like the Craven meeting at Newmarket and the Greenham Stakes at Newbury.The 20-year-old jockey, currently 6-4 to take the 2026 jockeys' championship, aims to win the title. A three-week absence early in the turf campaign will be frustrating for Loughnane. The current market sees Oisin Murphy, the reigning champion, at 4-6, with Rossa Ryan at 10-1 and others at 12-1.In other racing news, Eternal Force is a strong contender for the Lincoln Handicap at Doncaster, with trainer William Haggas having a strong record in the race. Haggas has won the Lincoln a record five times, with four of those successes coming since 2007.