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Uncovering the Trauma of Mozambique's Civil War Lasting from 1977 to 1992, the Mozambique civil war left deep scars on the psyche of the whole nation. In his second feature, Inadelso Cossa attempts to grapple with the psychological wreckage of this harrowing period by combing through his own family history; returning to the village where he grew up, the film-maker conducts a series of interviews with his grandmother, whose testimony is rendered unreliable by her worsening dementia. The Blurred Lines Between Reality and Memory The film wavers between real and imagined truths, a liminal state echoed by the evocative cinematography. Nocturnal sequences, in which wooden sheds, grassy fields, and even Cossa’s grandmother, are wrapped in a cloak of darkness inspire a deceptive sense of calm. In the dead of night, though, the spectres of the past linger. Voices of the Past Cossa also speaks to other historical witnesses: Macuacua and Zalina, an older couple, spend much of their screen time bickering but these domestic moments are underlined with unease. A former soldier, Macuacua was once a participant in the violence against civilians but his life now, however, is marred by poverty. In a striking scene, Macuacua holds up a tree branch shaped like a rifle and reenacts a patrol route from his youth with astonishing matter-of-factness. A New Perspective on History For Cossa, history is distilled in these kinds of gestures, moving beyond linear time. Although the film is bookended by archival footage, the director prioritises non-traditional forms of documentation, such as monologues, songs, and reenactments. While this approach embodies the slipperiness of memory, it also renders the film difficult to follow on occasion. The Film's Impact But across these streams of oral history, what we find are not merely facts and figures, but feelings, in which pain and healing entwine. Where to Watch The Nights Still Smell of Gunpowder is on True Story from 1 May.

Lead: A Weekend of False Dawn for ForestThe Nottingham Forest thrashing of Sunderland 5‑0 at the Stadium of Light seemed to pull them clear of the danger zone, but the win left them five points ahead of Tottenham and three points above West Ham with just four matches remaining. Forest’s Victory and the Immediate Relegation LandscapeWhile Forest celebrated, simultaneous fixtures saw Tottenham draw 2‑2 with Wolves and West Ham edge Everton 3‑2 thanks to a late Callum Wilson strike. Those results kept all three clubs within striking distance of the third‑bottom slot, preserving a four‑team scramble. Numbers That Matter: Points, History and the 40‑Point MythForest sit five points clear of Tottenham and three points ahead of West Ham.Only three clubs in Premier League history have been relegated with ≥40 points (Sunderland ’96‑97, Bolton ’97‑98, West Ham ’02‑03).This season’s promoted sides have already amassed 106 points combined, far exceeding the 59‑66 points of the previous two campaigns.Traditional safety benchmark of 40 points may no longer guarantee survival. Why the Survival Equation Is ShiftingThe surge in quality and spending among newly promoted clubs—especially Leeds and Sunderland—has compressed the mid‑table and raised the floor for points needed to stay up. At the same time, the Premier League’s Profit and Sustainability Rules (PSRs) are set to be replaced by a Squad Cost Ratio, potentially widening the gap for clubs with deeper pockets. Looking Ahead: Scenarios for the Final Four GamesIf Tottenham lose all four remaining fixtures, they could finish with 34 points and join the drop. Conversely, a win‑or‑draw streak for Forest would likely secure safety, but injuries (e.g., Xavi Simons’ ACL rupture) and form volatility keep outcomes uncertain. The next fortnight will decide whether the 2025‑26 season becomes an outlier or signals a new era where even 40‑plus points no longer guarantee Premier League survival.

The Sudden End of a Promising Season for Xavi SimonsTottenham Hotspur and Netherlands midfielder Xavi Simons has faced a cruel twist of fate, announcing that his football season has come to an abrupt end. The 23-year-old has been ruled out of the FIFA World Cup 2026 after sustaining a serious knee injury during a Premier League match. This setback not only ends his international aspirations for the summer but also casts a shadow over Tottenham's fight against relegation.The Incident and Immediate FalloutSimons was forced to leave the pitch on a stretcher in the 63rd minute of Tottenham's 1-0 win over Wolverhampton Wanderers. Early reports confirm a tear to his right ACL, leaving the player visibly in agony as he clutched his knee. In a poignant Instagram post, Simons expressed his heartbreak, stating, “They say life can be cruel and today it feels that way. My season has come to an abrupt end and I’m just trying to process it.”Match Context: Sustained injury during a crucial Premier League match against Wolverhampton Wanderers.Severity: Right ACL tear, ruling him out for the remainder of the season and the World Cup.International Status: Ruled out of Ronald Koeman's squad for his second World Cup appearance.Impact on Tottenham Hotspur's Survival BidThe injury is a significant tactical blow for Tottenham, who are currently struggling in the Premier League. The North London club sits 18th on 34 points, just two points away from the safety zone. Simons has been a creative spark for the team, and his absence deprives manager Ange Postecoglou (or whoever takes over) of a key playmaker during a critical period of the season.A Growing List of World Cup AbsenteesSimons joins an alarming trend of star players missing the 2026 tournament due to fitness issues. The injury crisis is affecting top-tier clubs and national teams alike, creating a void in the attacking talent pool for the upcoming global event.Lamine Yamal: Barcelona and Spain star sidelined.Mohamed Salah: Liverpool and Egypt forward ruled out.Hugo Ekitike: French forward injured.Future Outlook for the Dutch SquadFor Ronald Koeman, the loss of Simons is a headache for his midfield construction. With the World Cup approaching, the Dutch coach must now reassess his squad depth and tactical options. For Simons, the focus shifts to a lengthy rehabilitation process, with a return to top-flight action expected to take 6 to 9 months, leaving fans to wonder if he will be fit for the start of the 2026-27 season.

The Executive SummaryEmployers are increasingly skeptical of the four‑day workweek label, seeing it as a threat to profitability despite growing legislative support and AI‑driven productivity promises.Employer Backlash Over the Four‑Day Workweek LabelWhen you mention “four‑day workweek” to a typical manager, the reaction is often an eye roll. Executives argue that paying five days’ wages for four days of work feels unfair, especially when they are already juggling countless deals.Legislative pilots in Europe—Belgium, Iceland and Lithuania—have mandated shorter weeks, and hundreds of UK firms have signed up for trials, yet many businesses remain hesitant.Adoption Figures and Labor Market PressuresBelgium, Iceland, Lithuania: national legislation requiring a four‑day week.UK: hundreds of companies have signed up for permanent trials.US tech leaders (Jamie Dimon, Elon Musk, Sam Altman) predict AI will eventually shrink the workweek.UK labour market: millions of job openings remain unfilled, driving employers to seek more hours, not fewer.Why the Stigma Undermines Flexible Work ArrangementsThe phrase “four‑day workweek” has become shorthand for laziness in the eyes of many senior leaders. This perception pushes companies to offer flexibility through remote work, compressed schedules, or generous paid‑time‑off instead of openly adopting the shorter week.Examples from the field show the concept already exists under different names: three 12‑hour shifts for full pay in veterinary practice, 10‑hour shifts with extra days off in manufacturing, and extensive PTO packages that effectively create a four‑day rhythm.Rebranding the Shorter Week for an AI‑Enhanced FutureIf AI delivers the promised productivity gains, the workweek may indeed shrink, but executives are likely to avoid the “four‑day” tag. New terminology such as “performance‑pay model,” “smart‑hours,” or “results‑based scheduling” could make the idea more palatable.By decoupling the benefits from the stigmatized label, businesses can retain talent, reduce turnover, and still reap the efficiency gains that AI offers.

The Historic Two-Hour Barrier Broken They call Sabastian Sawe the silent assassin. But it was impossible to ignore the beautiful destruction on the streets of London as the 30-year-old Kenyan became the first athlete to shatter the two-hour barrier in an official race. As Sawe crossed the line on the Mall, the clock showed that he had run 26.2 miles in a staggering 1 hour, 59mins and 30 seconds – 65 seconds faster than the previous best set by Kelvin Kiptum in 2023. The Record-Shattering Performance The world record had not just been destroyed. It had been obliterated. He came. He Sawe. He conquered. "I am feeling good, I am so happy," said Sawe. "It is a day to remember." Sawe's team had insisted their man was in shape, and that he would be helped by wearing the latest pair of Adidas Adios Pro 3 supershoes, which weigh in at just 97 grams – lighter than a baby kitten – and will retail for about £450. But no one expected this. Unprecedented Competition Not long behind him was Ethiopia's Yomif Kejelcha, who was 11 seconds back in his debut marathon. His time would have also shattered the world record. Uganda's Jacob Kiplimo, who came third in 2:00:28, was also inside it too. "I think today, it shows me a lot," Sawe told BBC Sport afterwards. "There is time for everyone. I think I was well-prepared because coming to London for the second time was so important to me." The Science Behind the Speed For the elite racers, the weather at the start was almost perfect for fast times: 11 degrees Celsius, sunny, and with a gentle tailwind over the crucial last few miles. And six men – including the favourites, Sawe and Kiplimo – were determined to take advantage. They hit the 10km mark, just before Cutty Sark, in 28 mins and 25 sec, a shade under world-record pace, and were through halfway in 60:29 secs, 12 seconds down. The Final Push to Glory At this point the men's race looked like being fast but not record-breaking. When the last pacemaker dropped out, though, Sawe and Kejelcha suddenly charged clear at a drinks station, surprising Kiplimo who found himself unable to fight back. By now they were pouring the pace on. Between 30-35km they ran an astonishing 13:54 5km. To put into context, the time is just 12 seconds slower than the world record for a 5km parkrun, set by the Irish international runner Nick Griggs. The Doping Question Addressed Naturally there will be questions about whether we can trust Sawe's record, given the chequered history of Kenyans failing doping tests in recent years. It should be noted, however, that before the Berlin marathon in September, Sawe's sponsors, Adidas, paid the Athletics Integrity Unit £50,000 to test him as many times as possible because they wanted to show he was clean. Not only was Sawe tested 25 times in a few weeks, but his samples were also scrutinised with top-end analysis, including isotope ratio mass spectrometry testing, which is much better at detecting tiny levels of banned drugs. The Women's Race Record The women's race turned into a three-way sprint down the Mall, with the Ethiopian Tigst Assefa defending her title after kicking from home in sight of Buckingham Palace. Her time of 2:15:41 was a women's only-word world record, which applies to races with only women's pace makers but is nearly five minutes slower than the official women's world record. In second place, 12 seconds back, was Kenya's Hellen Obiri, while her compatriot Joyciline Jepkosgei finished third. The Future of Marathon Running Sawe's achievement marks a new era in marathon running, pushing the boundaries of what was once considered humanly possible. With advancements in training techniques, equipment technology, and increasingly sophisticated doping detection methods, we can expect more records to fall in the coming years. The two-hour barrier, once thought to be an insurmountable milestone, has now been officially conquered, opening the door for even more ambitious targets in the sport.

Sawe Shatters Two‑Hour Barrier at the 2026 London MarathonIn a historic sprint through the 42.195 km course, Sabastian Sawe crossed the finish line in 1:59:30, securing victory and the distinction of being the first man to complete a marathon in under two hours.Numbers That Redefined Marathon HistorySawe's time: 1:59:30 – 65 seconds faster than the previous record of 2:00:35 set by Kelvin Kiptum (Chicago, Oct 2023).Second place: Yomif Kejelcha (Ethiopia) – 1:59:41.Third place: Jacob Kiplimo (Uganda) – 2:02:28.All three men finished under the former world record.Women’s winner: Tigst Assefa (Ethiopia) – 2:15:41, a new women‑only world record, beating her previous best by 9 seconds.Women’s podium: Hellen Obiri (Kenya) – 2:15:53 (PB); Joyciline Jepkosgei (Kenya) – 2:15:53 (0.02 s behind Obiri).Implications for Elite Distance RunningThe sub‑two‑hour achievement demonstrates that optimal pacing, mixed‑gender race dynamics, and advances in training can push human limits further than previously thought. It also highlights the growing depth of East African talent, with Kenya and Ethiopia occupying all podium spots in both genders.Wheelchair events continued to showcase dominance: Marcel Hug (Switzerland) claimed his sixth consecutive men’s title, while Catherine Debrunner (Switzerland) secured her third straight women’s win.What the Sub‑Two‑Hour Era Means for Future RacesOrganisers are likely to experiment with more mixed‑gender pacing strategies and technology‑enhanced footwear to replicate these conditions. Athletes worldwide will target the sub‑two‑hour mark, prompting a new wave of sponsorship, training methodologies, and race‑day logistics aimed at shaving seconds off the clock.

The LeadThe bitter rivalry between two of the tech world's most powerful men arrives in court this week, as Elon Musk's lawsuit against Sam Altman and OpenAI heads to trial in Oakland, California. The case is set to feature some of the biggest names in Silicon Valley, and its outcome could affect the course of the AI boom.The Event DetailsMusk's suit, filed in 2024, focuses on the formative years of OpenAI when he, Altman and others co-founded the artificial intelligence company as a nonprofit with a grand purpose. The company's original mission statement declared: "OpenAI is a non-profit artificial intelligence research company. Our goal is to advance digital intelligence in the way that is most likely to benefit humanity as a whole, unconstrained by a need to generate financial return."Musk alleges that Altman, OpenAI's CEO, broke the company's founding agreement by restructuring the company and converting much of it to a for-profit enterprise. Altman and OpenAI counter that Musk, who left the firm in 2018 amid internal disputes and has since started his own rival AI business, is essentially a sore loser.The Data AnalysisThe case carries sizable stakes for OpenAI, which is expected to go public later this year at about a $1tn valuation. Musk is seeking a range of remedies that include the removal of Altman and OpenAI president Greg Brockman and more than $134bn in damages, which Musk says would be redistributed to OpenAI's non-profit arm.Jury selection in the trial starts on Monday at a federal courthouse in Oakland, with Judge Yvonne Gonzalez Rogers overseeing the proceedings. The trial is expected to last two to three weeks.The Impact AnalysisWhile the central disagreement may concern convoluted corporate structures and contractual agreements, the trial itself promises to be an explosive high point in the feud between the two tech billionaires. Court filings featuring emails, texts and diary entries involving Musk and Altman have already hinted at dramatic episodes in OpenAI's history that will be detailed in full, and are rife with personal animosities and professional disputes that have shaped the AI industry.The case also represents a critical moment for the AI industry, as it could set precedents for how AI companies are structured and governed, particularly those that begin with nonprofit missions but later transition to for-profit models.The PredictionRegardless of the trial's outcome, the public airing of this dispute is likely to have lasting effects on both Musk's and Altman's reputations in the tech industry. The trial may also influence how future AI companies are structured and funded, with potential investors becoming more cautious about supporting organizations that transition from nonprofit to for-profit models.The case could also accelerate the development of regulatory frameworks for AI development and deployment, as the high-profile nature of this dispute draws increased attention from policymakers and regulators concerned with the governance of powerful AI systems.

The Capital's Ultimate Athletic ShowcaseAfter a week of favorable weather, the 2026 London Marathon kicks off with a high-energy atmosphere. The event is not just a race but a massive global spectacle featuring nearly 60,000 participants, including a record-breaking field of 76 athletes attempting 73 different Guinness World Records.The Elite Showdown in the CapitalMen's Race: Defending champion Sebastian Sawe (Kenya) returns with a time of 2:02:27 to defend his title. He faces a formidable challenge from Jacob Kiplimo (Uganda), the half-marathon world record-holder, and Deresa Geleta (Ethiopia), who recently clocked 2:03:27, the 20th fastest marathon time in history.Women's Race: Tigst Assefa (Ethiopia) is the heavy favorite after setting a women-only world record of 2:15:50 last year. She faces stiff competition from Joyciline Jepkosgei (Kenya), who finished second last year and is aiming for redemption.Wheelchair Men: Marcel Hug (Switzerland) aims to tie David Weir as the most successful athlete in London Marathon history with his 43rd win.Wheelchair Women: Catherine Debrunner (Switzerland) seeks to break the world record, having missed it by just two seconds in 2025.Breaking the Boundaries: 73 World RecordsThe event highlights the diversity of human endurance. Beyond the elite track athletes, the marathon sees unique attempts such as Arnie Delstanche running in a full-body inflatable T-rex costume and Mark Goulder attempting to run blindfolded and tethered. These records underscore the marathon's role as a platform for pushing human limits in unconventional ways.The Community Impact of the Big RunThe 2026 race serves as a major fundraising engine for the UK's leading end-of-life charity, Marie Curie. With the official charity aiming to raise £2m, the event highlights the marathon's profound impact on community health and social support systems beyond the finish line.The Race for HistoryThe focus now shifts to the final stretch. The most significant narrative is Marcel Hug's pursuit of the all-time win record, which would cement his legacy as the greatest in the event's history. Simultaneously, Catherine Debrunner is poised to challenge the women's wheelchair world record, potentially rewriting the history books once again.

Former bantamweight champion Aljamain Sterling earned a unanimous 49‑45, 49‑45, 49‑45 decision over training partner Youssef Zalal at UFC Vegas 116, and immediately demanded a shot at the featherweight belt held by Alexander Volkanovski.Sterling Secures Unanimous Decision Over Zalal at UFC Vegas 116The main‑event bout lasted the full three rounds, with Sterling finding a decisive opening just under a minute left in the second round. He pressed the action with multiple submission attempts, including a near‑finish rear‑naked choke in the fourth round of the five‑round fight schedule, but the judges’ cards reflected his control throughout the 25‑minute contest.Fight Statistics Highlight Sterling’s DominanceFinal scorecards: 49‑45, 49‑45, 49‑45Rounds completed: 3 (25 minutes)Significant strikes landed: 68 of 112 (60%)Submission attempts: 4 (including a fourth‑round rear‑naked choke)Control time: 7:32 for Sterling vs. 2:15 for ZalalImplications for the Featherweight Title LandscapeSterling’s win snaps Zalal’s eight‑fight unbeaten streak and re‑positions him as a top contender in the featherweight division. By publicly challenging Alexander Volkanovski, Sterling forces the champion’s camp to address a fresh threat, potentially accelerating matchmaking decisions for the next title defense.What’s Next? Sterling’s Path to a Title ShotAnalysts expect the UFC to line up Sterling against either Volkanovski or a high‑ranked featherweight such as Ilia Topuria or Yair Rodriguez within the next two to three events. A five‑round title bout would test Sterling’s stamina and grappling depth, while also delivering a compelling narrative of a former bantamweight champion moving up to claim a second division crown.