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Lachlan Kennedy made history at the Sydney Olympic Park national championships by becoming the first Australian 100m sprinter to break the 10-second barrier on home soil, clocking a time of 9.96sec with a modest tailwind of +0.2.The 22-year-old Queenslander stormed out of the blocks and surged through the finish line, lowering his personal best by two hundredths of a second. This achievement is significant as it's the first time a local has run under 10 seconds for 100 metres in an event in Australia.Kennedy expressed his excitement, stating, 'Honestly, I didn’t really even expect it. I was just super relaxed, super – not cruisey, I was definitely pushing it – but it just felt easy.' He believes he has potential to go under 9.9sec as soon as this year.In other events, Cam Myers came close to a new national record in the 1500m, running 3:29.85, less than half a second off the 2023 mark set by Olli Hoare.The women’s 1500m final was marred by drama when Jess Hull tumbled over on the final straight after being clipped by rival Claudia Hollingsworth. The incident sparked two protests and an appeal to be heard on Saturday.Hull, visibly deflated, finished at the back of the pack. Her father and coach, Simon, voiced his displeasure, claiming his daughter was 'robbed.' The result remains in limbo pending the appeal.

Connor King, a 29-year-old trainer from County Tipperary, is on the verge of achieving one of the most remarkable upsets in Grand National history with his horse, Oscars Brother. King's humble beginnings in the racing world, with just two horses in his stable and fewer than 30 runners in his entire training career, make his potential victory all the more extraordinary. King's journey to the Grand National is a fairytale-like story that began with his brother, Daniel, purchasing Oscars Brother for just €8,000. The horse has since become a compelling argument against the notion that the Grand National has lost its heart and soul due to changes in the course and race conditions over the years. Despite the odds being against him, King remains optimistic about his chances, stating that Oscars Brother has the potential to improve over the marathon four-and-a-quarter mile trip at Aintree on Saturday. The horse's performance in the Brown Advisory Novice Chase at Cheltenham last month, where he finished fourth out of 18-1 odds, has raised hopes for King's underdog story. The Grand National, known for its unpredictability, has seen a shift in recent years with younger chasers and novice runners standing a better chance of winning. This change has given hope to trainers like King, who are looking to make a name for themselves in the competitive world of horse racing. For King, having a runner in the Grand National is already a victory, as the exposure and attention have been invaluable for his young training career. As he prepares for the big event, King is focused on enjoying the experience and taking it all in, knowing that it doesn't happen every day.

England's women's rugby team, the Red Roses, is on the brink of another Women's Six Nations title, with many considering them unstoppable. Despite missing at least eight Rugby World Cup winners due to injury, pregnancy, and retirement, they remain the team to beat.Their remarkable squad depth has allowed them to seamlessly replace key players, such as Abby Dow and Zoe Stratford, with talented newcomers like Claudia Moloney-MacDonald and Meg Jones. This conveyor belt of talent, combined with their pioneering full-time contracts, has been a key factor in their dominance.John Mitchell, England's head coach, believes his team still has room for improvement, stating, 'We're definitely very challenging on ourselves around how we want to get better.' He emphasized that his team is 'unfinished' and that the youth in the squad are still developing.While England is the clear favorite, Ireland and France are seen as potential challengers. Ireland, led by captain Erin King, has been improving steadily under coach Scott Bemand and will face England in their opening game. France, with new head coach François Ratier, has been consistent but is yet to unlock their full potential.The tournament will feature several exciting matches, including Wales vs. Scotland and France vs. Italy. As the competition heats up, all eyes will be on whether anyone can finally dethrone the Red Roses and bring an end to their eight-year winning streak.

Javokhir Sindarov reinforced his dominance at the Candidates tournament in Cyprus, securing his sixth victory of the event and climbing to an unbeaten eight points out of ten. This tally places him two points clear of his nearest rival, Dutch No. 1 Anish Giri, who sits on six points after ten rounds. In a decisive game against India’s Praggnanandhaa Rameshbabu, Sindarov capitalized on a critical blunder at move 22, converting a queen‑and‑pawn advantage into a winning material edge while Giri’s opponent struggled to defend the Queen’s Gambit. Giri, meanwhile, bolstered his own campaign by defeating pre‑tournament favourite and US champion Fabiano Caruana in the previous round, delivering a spectacular finish that featured a forced queen sacrifice and a forced checkmate sequence. The upcoming round 13 pits Sindarov against Giri with the black pieces. A victory there would virtually guarantee Sindarov a spot in the 2026 World Championship match against fellow teenager Gukesh Dommaraju, who is only six months younger. Both contenders will be under 21, underscoring a historic youth surge at the pinnacle of chess. Current Candidates standings after ten of the fourteen rounds:Sindarov 8, Giri 6, Caruana 5, Blübaum (Germany), Wei Yi (China) and Hikaru Nakamura (USA) 4.5, Praggnanandhaa 4, Andrey Esipenko 3.5. In the women’s Candidates, the race remains tightly contested. India’s Vaishali Rameshbabu—sister of Praggnanandhaa—has surged to the outright lead with six points, after climbing from a negative score three rounds earlier. The rest of the field includes Zhu Jiner (China) and Anna Muzychuk (Ukraine) on 5.5 points, and a quartet of players tied at five points. Parallel events highlighted the depth of talent emerging worldwide. Germany’s Vincent Keymer clinched the Grenke Freestyle Open title on tie‑break over France’s Maxime Vachier‑Lagrave, earning a spot at the next Freestyle World Championship. World No. 1 Magnus Carlsen finished third with 7/9, also on tie‑break, after a drawn final round against a lower‑rated Indian opponent; his performance was reportedly hampered by excessive heat in the venue. In England, International Master Marcus Harvey achieved his first grandmaster norm at the 4NCL Easter Congress, bringing his rating to 2446—well above the 2400 threshold required for the title. At 29, Harvey joins a small group of English players on the cusp of full GM status, with strong institutional support from the English Chess Federation and government‑backed funding. The Candidates tournament thus not only crowns the next challenger for the world crown but also signals a broader generational shift, with several teenagers already positioned to shape the elite chess landscape for years to come.

Rory McIlroy, the reigning Masters champion, has begun his title defense on a high note, dominating Augusta National with a big grin and a hell of a swing. His first shot as champion was a 332-yard drive that soared over the hill and into the gallery.McIlroy's approach has changed, as he now embraces an aggressive style, similar to what Phil Mickelson once described. He is no longer hesitant, instead choosing to hit drivers and get close to the green, even if it means risking a miss.On Thursday, McIlroy hit a 377-yard shot at the 2nd hole, well over the big fairway bunker and into the pine straw. At the 8th hole, he clobbered a 361-yard shot into the second cut at the foot of the hill. Although he didn't hit many fairways, his strategy paid off.McIlroy's ability to problem-solve on the course is matched by his knack for getting out of difficult situations. From a challenging spot on the 17th fairway, he managed to pop his second shot between the trees and onto the bank, just 12 yards from the pin for a well-earned up-and-down par.As the day progressed, McIlroy's birdies started to come, with notable shots at the 8th, 9th, 13th, 14th, and 15th holes. He finished the day five under par, a testament to his strong play.McIlroy's performance is a far cry from his previous struggles at Augusta, where he often overthought and played cautiously. Now, with the confidence of being a champion, he is playing freely and aggressively, making him a formidable opponent in the tournament.

Gordon Elliott opened the Grand National meeting with a strong performance, securing a Grade One double on Thursday. His horse, Brighterdaysahead, won the Aintree Hurdle by two-and-a-quarter lengths, defeating Dan Skelton's The New Lion. This victory confirms the form of the Champion Hurdle at Cheltenham, where Brighterdaysahead finished second.Elliott now has five runners in the Grand National on Saturday, and a fourth success in the world’s most famous steeplechase would put him in a share of the all-time record. The trainer is optimistic about his chances with horses like Pied Piper, who was initially promoted to the final field but later ruled out.In other news, Coming Up Easy is a strong contender for the Topham Handicap Chase on Friday, with a good chance of winning at around 14-1. The eight-year-old horse had a useful performance in a Listed handicap chase last summer and could be a good bet.Elliott's success on Thursday was a significant boost to his Grand National hopes. He also had a win in the juvenile hurdle with Mange Tout, trained by him. Meanwhile, Willie Mullins, who won all four Grade One events on the opening day last year, had a quieter day this time around.

In a night that felt more theatrical than competitive, Paris Saint‑Germain secured a 2‑0 victory over Liverpool at the Parc des Princes, leaving the English champions questioning their own identity ahead of the second leg.While Liverpool’s players showed resilience by refusing to abandon the fight, the result underscores a deeper issue: the team has lost five of their last eight matches and currently sits fifth in the Premier League, just three points clear of Everton in eighth place. The margin is razor‑thin and the pressure is mounting.PSG’s performance was a masterclass in flair and efficiency. Their first goal set the tone, but it was the second strike at the 66‑minute mark that captured headlines. Georgian winger Khvicha Kvaratskhelia received a swift pass from João Neves, surged past two Liverpool defenders with remarkable balance, evaded Ryan Gravenberch’s challenge, and finished with a composed right‑footed shot that left the Anfield side scrambling.The goal highlighted PSG’s technical edge: their movement was fluid, their ball control assured, and their finishing clinical. In contrast, Liverpool’s pressing strategy, orchestrated by manager Arne Slot, appeared tentative. Slot’s early enthusiasm has given way to a more nervous demeanor, as reflected in his subdued sideline presence.Beyond the scoreline, the match exposed Liverpool’s structural deficiencies. The team’s lack of a clear pattern and the absence of a recognizable “Liverpool goal” raise questions about the effectiveness of Slot’s tactical overhaul, often dubbed “Slot 2.0”.Adding to the narrative, midfielder Dominik Szoboszlai walked off the tunnel alone, a symbolic gesture that contrasted sharply with the collective pursuit of the manager by his teammates. The moment, while minor, hinted at a growing disconnect within the squad.PSG’s dominance was not limited to the goals. Their pre‑match spectacle—flashing lights, dramatic sound cues, and a flamboyant PA announcer—set a tone of confidence that translated onto the pitch. The French side’s control of possession and spatial awareness suggested they could have added another goal with more ruthless finishing.For Liverpool, the defeat is a sobering reminder of the challenges ahead. After a heavy loss to Manchester City in the FA Cup, the Reds entered Paris with evident apprehension. The 2‑0 result, while disappointing, may serve as a catalyst for introspection before the return leg at Anfield.Looking forward, the upcoming fixture at Anfield will test whether Liverpool can summon the “deep Anfield voodoo” that fans often cite as a turning point. The stakes are high: a positive result could revive their European ambitions, while another setback may cement doubts about their season trajectory.

Emma Sing, a 25‑year‑old Rugby World Cup winner and multiple Six Nations grand‑slam champion, says she is aiming to secure the England full‑back jersey for the upcoming Women’s Six Nations. Despite her impressive résumé – three Premiership Women’s Rugby titles with Gloucester‑Hartpury, 13 England caps since 2022 and three appearances at the 2025 World Cup – Sing insists there is no personal rivalry with fellow full‑back Ellie Kildunne, the Harlequins star who finished second in the BBC Sports Personality of the Year awards after her breakout World Cup performances. "The media love to pit us against each other, but in camp we lift each other up," Sing explained. "She is incredibly fast and agile, while I bring a more physical presence – I’m roughly 10 kg heavier – and I add reliable goal‑kicking to the mix." Sing’s background is equally diverse: she holds a degree in bio‑veterinary science from Hartpury University and grew up on a Devon farm, a heritage she jokes gives her "farm strength" on the field. Statistically, Sing has been a prolific scorer. Over the past two league campaigns she topped the points table, primarily through accurate place‑kicking, and currently sits as the second‑highest points scorer in the season, trailing only Zoe Harrison. Her consistency earned her four player‑of‑the‑match awards, even after a recent knee injury sidelined her for a few games. Coach John Mitchell acknowledges the competition at full‑back but hints at a broader role for Sing. "We may explore her in the midfield," he said, noting her strong ball‑carrying and defensive fend. The prospect gains urgency after regular No 12 Tatyana Heard was ruled out with a foot injury. Former England captain Katy Daley‑McLean echoed the sentiment, observing that Sing’s traditional full‑back skill set – solid defence and dependable kicking – offers a different dynamic to Kildunne’s "X‑factor" flair. As the tournament approaches, Sing remains focused on translating her club form – highlighted by Gloucester‑Hartpury’s 22‑17 victory over Saracens in March – into more England starts. "I’m training hard and leaving the selection to Mitch; whichever style suits the game will win the shirt," she affirmed.

Harlequins have confirmed the acquisition of England full‑back George Furbank, securing the 29‑year‑old on a lucrative contract as they aim to revitalise a squad that finished second‑bottom of the ten‑team Premiership.Furbank, a long‑time stalwart of league‑leading Northampton Saints, arrives after two injury‑hit seasons but remains a 14‑cap England international and a strong contender for the World Cup roster. He described the move as a chance to step out of his comfort zone and “take my game to a new level” under a fresh coaching staff.Harlequins head coach Jason Gilmore praised the signing, calling Furbank “someone we’ve admired for a long time.” The club hopes his experience will deliver an immediate uplift to a side battling relegation threats.Saints’ director of rugby Phil Dowson acknowledged the financial reality that forced the departure: “We wanted to keep George, but the broader context – especially our limited budget – meant we couldn’t match the offer. There was no animosity, just hard decisions.” He likened the situation to Sir Alex Ferguson’s strategy of reshaping squads when necessary.The transfer adds to a growing exodus from Northampton, which has already seen the likes of David Ribbans, Lewis Ludlam, Courtney Lawes and Teimana Harrison depart in recent years. Saints are also contending with the challenge of retaining other England internationals as emerging talents such as Henry Pollock seek pay rises.Meanwhile, Saints are set to field fit‑again England half‑backs Fin Smith and Alex Mitchell for their Champions Cup semi‑final against Bath, while fly‑half Jamie Benson has opted to join Ulster next season.