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A historic eighth consecutive Six Nations triumphThe Red Roses delivered a hard‑fought 38‑21 victory over France at the final in Bordeaux, securing their eighth successive Women’s Six Nations crown and underscoring a period of sustained excellence.The decisive 38‑21 victory over FranceDespite a 15‑point margin that might suggest a routine win, the match was anything but a cruise. France pushed England back in the first and third quarters, even narrowing the score to 29‑21 with 20 minutes remaining. Key moments came when Jess Breach scored her second try and when Ellie Kildunne provided the line‑breaks and the decisive pass that set up the final score.Numbers that underline England’s dominance38‑21 final score against France.15‑point winning margin.99 victories in the last 103 matches since 2016.38 consecutive wins overall.Eight straight Six Nations titles.Why the win matters for women’s rugby in the UKThe triumph comes on the back of England’s 2025 World Cup win, which has boosted attendance across the tournament – with Scotland, Ireland and Italy all setting new records. The success also fuels upcoming initiatives such as the first British & Irish Lions women’s tour to New Zealand and the potential inclusion of Welsh or Scottish sides in the Premiership Women’s Rugby.Looking ahead: challenges and opportunities for the Red RosesMaintaining this level will require depth, especially as the squad navigates injuries, pregnancy withdrawals and the inevitable rise of rival nations. Coaches like John Mitchell stress the need for “courageous” skill use, while veterans such as Brian Moore warn that the resolve to stay on top will be the biggest test. If the momentum from the World Cup and the growing fan base can be harnessed, England’s dominance could extend well beyond the next season.

The Return of Quirky Detective DuoDeath Valley returns to BBC One at 8.15pm, bringing back the enjoyably quirky murder mystery comedy featuring retired actor John Chapel (Timothy Spall) and Welsh detective Janie Mallowan (Gwyneth Keyworth). This season, John has a new goatee and girlfriend, which doesn't sit well with Janie, especially since he's now dating her mother. Despite this family complication, they reunite as an unlikely detective duo when a man doing community service is found dead at an outdoor rave site.Adventure in Russia's Far EastAt 7.15pm on BBC Two, Expedition With Steve Backshall begins its second thrilling series at the Kronotsky River in Russia's far-east Kamchatka Peninsula. The explorer and his team of top kayakers attempt a descent that's never been done before, facing additional challenges from active volcanoes and brown bears in this remote wilderness.Documentary on Justice for Rape VictimsBelieve Me airs on ITV1 at 9pm, offering an unrelenting look at the gaslighting and retraumatisation of rape victims as they seek justice. The show continues to follow the case of John Worboys as he continues his attacks while police make glacial progress. Viewers witness the ongoing effects on victims such as Sarah, who has given birth to her second child while navigating the justice system.Amateur Singing Competition Reaches Grand FinalYour Song: The Grand Final on Channel 4 at 9pm brings the amateur singing competition hosted by Alison Hammond to its climax with a sold-out concert at London's Hackney Empire. After heartstring-tugging public heats in Liverpool, Edinburgh, London and Birmingham, five finalists compete for the title. Supportive mentors Sam Ryder and Paloma Faith face the difficult task of deciding the winner.Jools Holland Marks Milestone with New SeriesThe eternal live music show Later … With Jools Holland begins its 68th series on BBC Two at 10pm, coinciding with host Jools Holland turning 68. Despite his age, his passion for new sounds that can be decorated with boogie-woogie piano remains undimmed. The opening episode welcomes Niall Horan, Tomora, Aja Monet, Getdown Services and Jools's old muckers Squeeze to the Ally Pally theatre.Australian Thriller Explores Neighborhood SecretsAt 10.20pm on ITV1, The Family Next Door presents an aesthetically pleasing Australian thriller about secrets hidden in an otherwise idyllic suburb. When Isabelle (Teresa Palmer) rents a home on Pleasant Court cul-de-sac in a seaside town, she becomes obsessed with her neighbors and discovers a mystery to solve.Film Choices Explore Complex Family DynamicsOn BBC Three at 10.40pm, God's Creatures examines how far a mother's love can go when Emily Watson's Aileen faces a life-changing question after her prodigal son, Brian (Paul Mescal), returns home from Australia. When Sarah (Aisling Franciosi), her young colleague at the seafood processing factory, is raped and accuses Brian, Aileen provides him with a false alibi. The claustrophobic drama reveals how tight-knit communities often respond to challenges with denial and exclusion, with women typically bearing the consequences.Following that, at 10.50pm on BBC Two, Brother presents a heartfelt sibling drama about the long reach of trauma. Directed by Clement Virgo, the film follows Lamar Johnson's young Jamaican-Canadian Michael as he ekes out an existence with his grief-numbed single mother, Ruth (Marsha Stephanie Blake). In a parallel timeline, the teenage Michael is guided to adulthood by his older brother, Francis (Aaron Pierre), a charismatic would-be hip-hop musician struggling to rise above police racism, gang violence, and homophobia.Live Sport Action Across Multiple ChannelsSports fans have multiple options tonight, beginning with Women's Six Nations Rugby: Wales v Italy at noon on BBC Two, followed by France v England at 4.25pm on BBC One. Football enthusiasts can catch Premier League matches with Man United v Nottingham Forest at noon on Sky Sports Main Event and Newcastle v West Ham at 5pm.

The Week's Must-See Cinema ReleasesThis week's film offerings range from action thrillers to historical dramas. Normal, directed by Ben Wheatley, stars Bob Odenkirk as an interim sheriff in a small Minnesota town with unexpected secrets involving the yakuza. Also starring Henry Winkler and Lena Headey, this crime thriller promises plenty of intrigue.For horror fans, Obsession offers a literal 'be careful what you wish for' storyline about a music store employee who makes a magical wish for his coworker to love him unconditionally, leading to extreme consequences. Orphan provides a historical drama set in post-revolution Budapest, following a teenager raised on stories of his missing father, while The Christophers is an art world caper from director Steven Soderbergh featuring Ian McKellen and Michaela Coel.Live Music Highlights: From Pop to OperaDoja Cat kicks off her European tour in Dublin, bringing her signature style of 27 songs, high-cut leopard print leotards, and performances inspired by 80s superstars like Prince and Janet Jackson. While her latest album 'Vie' may not have reached the commercial heights of previous work, her live shows remain spectacular.In Sheffield, the Get Together festival features Southend goth overlords the Horrors alongside Welsh-Cornish artist Gwenno and Hot Chip's Alexis Taylor. Other highlights include 'wonk pop' practitioners Lime Garden and London-based noise merchants Factory Floor.For classical music enthusiasts, Glyndebourne opens its summer season with Puccini's Tosca, staged by US director Ted Huffman in the festival's intimate theater. Soprano Caitlin Gotimer leads two rising-star casts under conductor Robin Ticciati.Contemporary Art ExhibitionsIn Colchester, Godfried Donkor presents an exhibition at Firstsite that travels from Colchester to West Africa and the Caribbean. The London-based Ghanaian artist weaves together stories of resistance from Boudicca to Yaa Asantewaa, using collage, painting, and textile to explore how identity, power, and trade shape our world.At the Barbican in London, Colombian installation artist Delcy Morelos presents a major exhibition through July, featuring large-scale muddy installations that challenge perceptions of space and materiality.Stage Performances and Cultural EventsLeeds jazz festival celebrates its fifth year with genre-fluid performances from pianist-organist Kit Downes and sax star Emma Rawicz. The 16-year-old Submotion Orchestra brings their fusion of electronica, jazz, and soulful ambience to the opening night, promising a memorable start to the festival.

The Road to the Title Decider Edinburgh, a festival city, is preparing for a different kind of carnival this weekend. Roads will be closed, buses rerouted and trams will stop running down Princes Street. Civic leaders are preparing a reception at the city chambers. The Event Details It all depends on the result of a football match in Glasgow on Saturday. One of Edinburgh’s biggest teams, Heart of Midlothian, are on the brink of a historic moment in European football, if only they can avoid defeat at Celtic, the biggest team in the Scottish game. The Data Analysis Celtic have largely dominated Scottish football’s top tier for 40 years. Hearts have not won it since 1960. The decider will take place in the cauldron of Celtic Park in Glasgow, home to 60,000 partisan Celtic supporters. Hearts just need a draw to take the title. Second-placed Celtic must win to prevent them. The Impact Analysis If Hearts are crowned champions, central Edinburgh will host their raucous victory parade on Sunday. It seems that millions of neutrals in Scotland and worldwide will be celebrating with them. Even fans of Hearts’ bitterest local rivals Hibernian, such as Andy Murray and Irvine Welsh, reluctantly agree. The Prediction For many Scottish football fans, there is a wider resentment about Celtic and Rangers’ dominance. Not only does the Old Firm’s financial power significantly influence the league’s policies and politics, they feel referees are intimidated by their power, subconsciously awarding marginal decisions to the Glasgow giants.

The LeadConnor Allen's autobiographical show 'Forgiveness of a Monster' presents an emotionally anguished journey through themes of abandonment and forgiveness. The play features a mixed-heritage protagonist struggling to come to terms with being abandoned by his Jamaican father and raised by his Welsh mother, taking him on a transformative journey back to Jamaica where he experiences a psychic watershed.The Autobiographical JourneyThe play draws heavily on Allen's personal experiences, creating a deeply personal narrative that explores complex family dynamics and cultural identity. The protagonist's inability to forgive his father drives the emotional core of the story, with the production using literal and figurative smoke and mirrors to represent the psychological turmoil. The darkened stage with smoke swirling from a pit and jagged mirrors standing like rocks across it creates a visually striking environment that mirrors the internal conflict of the main character.The Theatrical Innovation'Forgiveness of a Monster' ambitiously shifts between different theatrical forms and tones, sliding between gothic thriller, family psychodrama, and standup-style direct address. At one point, Allen interacts directly with the audience while sipping gin, creating moments of warmly comic relief amidst the emotional intensity. The production incorporates diverse artistic elements including rap, spoken word, song, and music, all of which reach the audience on an emotional level. This innovative approach to blending different theatrical styles creates a unique viewing experience, though it sometimes contributes to the narrative's opacity.The Performance AnalysisThe production features excellent performances from Connor Allen in the lead role, bringing authenticity and emotional depth to his personal story. Mya Fox-Scott delivers a standout performance, not only as a demonic figure who made a pact with the protagonist's father but also showcasing a fabulous singing voice. Oraine Johnson contributes both musically on drums and through dialogue, adding another layer to the production. The actors demonstrate remarkable versatility, particularly in navigating the play's shifting tones and styles.The Critical AssessmentWhile the production receives praise for its originality and the strength of its performances, it faces criticism for its lack of narrative clarity. The ambitious attempt to blend multiple theatrical forms results in a production that feels like several plays sutured together rather than a cohesive whole. The script's many mysteries and shifting perspectives make it difficult for the audience to follow the story or fully grasp its meaning. Despite these challenges, there is clear talent evident in the production, suggesting that with greater focus and clarity, it could soar to greater heights.The play is currently running at Sherman theatre in Cardiff until 23 May, offering audiences an opportunity to experience this ambitious and emotionally charged theatrical work.

First Ascent: The Allure of Carn Ffoi’s Jagged EdgeThe Guardian’s Country Diary captures a solitary climber’s obsession with a dark, looming rock outcrop on the brow of a Pembrokeshire hill. From a modest “home away from home,” the author watches the storm‑washed landscape settle, the wind drying the volcanic stone and setting the stage for a daring bouldering session.On‑Ground Details: Route‑Finding Without a GuidebookWithout a phone or detailed topos, the climber relies on a hand‑drawn booklet of routes that proves indecipherable. Instead, he scouts a potential line on the lee side of the boulder, warms his fingers, and visualises the climb in his mind before committing to the overhanging block.Physical Metrics: Climb Length, Elevation Gain, and Weather ConditionsClimb height: approximately 4‑5 metres of vertical gain.Elevation gain from base to summit: ~12 m above sea level.Wind: post‑storm gusts around 15‑20 km/h, drying the rock surface.Temperature: mild coastal chill, roughly 12 °C.Why This Matters: Highlighting Remote Coastal Climbing in WalesThe piece underscores a growing niche of climbers seeking untouched tors along the Welsh coast. The volcanic geology offers a texture “rough as old bark,” while the surrounding landscape—sandy Trefdraeth Bay, gorse scrub, and distant fishing boats—provides a dramatic backdrop that differentiates these sites from inland crags.Looking Ahead: Future Exploration of Pembrokeshire’s TorsAfter topping the boulder, the author spots a freshly‑moulted adder, a reminder of the area’s rich biodiversity. The encounter, combined with the panoramic sea view, suggests that Pembrokeshire’s tors will continue to attract adventurous climbers and nature enthusiasts alike, encouraging more detailed route documentation and sustainable access initiatives.

The Triumphant ReturnIn the gloom of an underlit Barrowlands stage, a man in black is holding a large inflatable phone to his ear and chanting these words: "SFA OK. SFA OK." The man is Gruff Rhys. The band is Super Furry Animals. And the song, Wherever I Lay My Phone (That's My Home), allows them to reintroduce themselves at this, their second gig after 10 years away.Not that they need much introducing. This Glasgow date sold out fast, mostly thanks to fans – going by the age of the crowd – who loved them first time around. Signed to Creation, the label flush with Oasis money, they came to prominence in the mid-90s goldrush.The Britpop OutsidersAlan McGee thought he had found his own version of Blur, but their Welshness and weirdness put them at odds with Britpop orthodoxy. That madcap reputation has tended to obscure what they really are: a formidable songwriting force.Confirmation of their immense skill and range comes when they perform Run! Christian, Run! followed by Juxtapozed with U. The former is 70s-style country rock, the latter an immaculately crafted soul tune. Both are wonderful.The Vocal MasteryIt doesn't get said enough that Rhys is a beautiful singer. Live performance makes this clear. His voice is essentially mournful, but the songs are so sweet with melody that the impression is of Eeyore transcendent – becoming Tigger through the transforming power of pop.He's not much of a showman. Likewise the rest of the band. Mostly they let the songs sell themselves. Yet they have their moments. At the noisy climax of Receptacle for the Respectable, Rhys, Huw Bunford and Guto Pryce gather centre stage, guitars aloft, and press the necks together. It's a bit Status Quo, a bit rutting giraffe, more than a bit thrilling.The Epic PerformanceAs the two-hour show builds to its peak, they lean into epics: Mountain People, Slow Life and, of course, traditional set-closer The Man Don't Give A Fuck, extended tonight to 12 minutes. A singalong protest song against whatever evils of the world you want it to be about, it has lost none of its cathartic anger and vulgar cheer.The Road AheadThe Super Furry Animals have announced additional dates following their successful Glasgow return. Fans can catch them at Venue Cymru, Llandudno, 14 and 15 May; before they continue touring the UK. This reunion not only satisfies longtime fans but also introduces a new generation to their unique musical blend that defies easy categorization.

The Human Face of Rhyl’s Youth CrisisIn the cold February light of West Rhyl youth club, Sienna, 19, and Jake, 26, describe a town where the local garden known as “Crackhead Circle” has become a daily backdrop. Their stories illustrate how limited job prospects, unaffordable housing and lingering drug use shape the everyday reality for many 16‑ to 25‑year‑olds in this former seaside resort.Project Renew’s Year‑Long Crackdown on Gangs and DrugsLaunched by North Wales Police, Project Renew deploys patrols every 15 minutes around hotspots such as the public garden and the former Wilko store. The initiative, part of a broader effort to curb gang activity, also coordinates with youth workers and the newly formed neighbourhood board to target the root causes of antisocial behaviour.Police presence intensified across the town centre.Community outreach includes youth workshops and employment advice.Funding streams from the government’s Pride in Place programme support local infrastructure.Crime Statistics Show a 14% Drop, Yet Rates Remain HighIn January, North Wales Police reported a 14% year‑on‑year reduction in overall crime for Rhyl West. However, the ward still records a crime rate of 197 per 1,000 residents—about 2.5 times the Welsh average—and a violent‑crime rate of 88 per 1,000, more than double the national figure.What the Decline Means for Coastal Communities in WalesThe modest fall in offences coincides with several regeneration projects: completion of promenade construction, refurbishment of Queen’s Market, a new water‑park, and a modern cinema. These improvements aim to retain young people by creating local jobs and social spaces, addressing the “brain‑drain” that has long plagued coastal towns.According to Melanie Evans of Working Denbighshire, “Our issue in Rhyl is getting people into work. Many young people lack the basics.” The combination of policing, investment and community‑led planning could reshape the town’s socioeconomic profile.Can Revitalisation Efforts Sustain a Safer Future?Looking ahead, the key question is whether the current momentum can be maintained once the intensive police patrols ease. Continued success will likely depend on:Effective use of Pride in Place funds to create affordable housing.Long‑term job creation linked to tourism and new leisure facilities.Ongoing youth engagement programmes that give voice to local aspirations.If these elements align, Rhyl could become a model for other deprived coastal communities seeking to turn the tide for their young residents.

Lead: A Celebrity’s Raw Confession Sparks a Conversation on Perinatal OCD Welsh actress Kimberley Nixon launches her memoir She Seems Fine to Me on 7 May 2026, offering an unflinching look at the intrusive, terrifying thoughts that haunted her after the birth of her son. Published during Maternal Mental Health Awareness Week, the book aims to break the silence around perinatal obsessive‑compulsive disorder. Nixon’s Memoir Exposes the Dark Side of Perinatal OCD The narrative chronicles Nixon’s journey from infertility and IVF to a pandemic‑era birth, detailing how lockdown, hospital restrictions, and a lack of face‑to‑face support amplified her anxiety. She describes vivid, compulsive fears—ranging from her baby’s death to bizarre violent scenarios—and how these thoughts spiraled into suicidal ideation. Numbers Behind Perinatal Mental Health OCD affects roughly 3 % of the general population. Research indicates that over 95 % of new parents experience intrusive thoughts, though most do not develop clinical OCD. Nixon paid £100 per session for exposure and response prevention (ERP) therapy, exhausting her acting savings. Why Perinatal OCD Remains a Hidden Crisis The memoir highlights systemic failures: limited perinatal mental‑health services, reliance on phone consultations, and a lack of continuity in care. Nixon’s experience underscores how stigma forces many mothers to conceal their struggles, worsening outcomes. What the Future Holds for Maternal Mental‑Health Support By speaking publicly, Nixon adds pressure on UK health authorities to expand specialised perinatal OCD services, integrate ERP into NHS pathways, and launch public‑awareness campaigns that normalise intrusive thoughts. If policymakers act, future mothers may receive timely, affordable therapy rather than navigating a fragmented system alone.