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Lead: Pidcock’s vivid recollection of racing a ‘zombie’ PogacarIn a candid interview, Tom Pidcock describes the sensation of chasing the dominant Tadej Pogacar at the March Milan–San Remo classic as “racing a zombie”, highlighting both the drama of the race and his own resilience after a string of crashes. Milan–San Remo duel and the four‑centimetre heartbreakDate: March 2026Race distance: 297 kmResult: Pidcock finished second, losing by just four centimetres after Pogacar crashed 30 km from the finish yet still won.Pogacar’s crash left him blood‑splattered, but he powered back to the line, while Pidcock pressed on through the descent and the Via Roma, ultimately missing victory by a razor‑thin margin. Physical toll: injuries and rapid recoveryVolta a Catalunya crash (late March): fell into a ravine, sustained a stress fracture of the tibia, multiple knee‑ligament damage and heavy bruising.Recovery timeline: nine days of complete rest followed by a stage win at the Tour of the Alps and a fifth victory in the Nové Mesto mountain‑bike race.Previous setbacks: broken collarbone six weeks before the Tokyo Olympics. Impact on Grand Tour ambitions and team futureDespite the injuries, Pidcock feels “in a good place” a month before the Tour de France, a sentiment he could not express after his March crash. His ability to return quickly and win at the Alps suggests he can handle the demands of a three‑week Grand Tour. The interview also touches on his impending departure from Ineos Grenadiers, signalling a new chapter that could affect his support structure and race strategy. Looking ahead: Pidcock’s outlook for the Tour de FrancePidcock believes his experience of “embracing the suffering” on climbs like Alpe d’Huez will serve him well. He emphasizes positioning in the peloton to avoid the “death zone” of crashes and stresses the importance of disciplined nutrition and training. With confidence restored, he aims to translate his recent mountain‑bike and Alpine successes into a strong performance at the Tour de France.

The Supernatural Musical Romance The origins of this supernatural musical are in ancient British folklore but it plays out as a teen love story in small-town America. Young, spirited – and human – Barbara Allen (Lauren Jones) falls in love with John the Witch Boy (Glenn Adamson), from a community of Witches and Conjur People. The Plot and Its Roots She is willing to incur the wrath of parents and neighbours in her Appalachian town to be with this mysterious man who has drifted in from the Smoky Mountains and is rumoured to have diabolical powers. He is willing to abjure his immortality to spend the rest of his life with her. Both are rebels, determined to be together despite social censure. The Musical Elements The generation that grew up with Twilight would be forgiven for thinking the setup rather derivative but, in fact, Dark of the Moon got there first. Originally written by Howard Richardson and William Berney as a play, it was first performed in 1942 and then turned into a musical. The themes are all there, from the fierceness of a young love that crosses all social – and mortal – boundaries, to the undertones around the fear of sex and importance of fidelity. The Performances and Production Jones brings an edge of punk with a look not far removed from Kristen Stewart’s while Adamson seems to be channelling emo pop star energy (jeans, plaited hair and eyeliner). It’s all rather weird, but proves its own eternal life through the power and personality of the songs by Lindy Robbins, Dave Bassett and Steve Robson. There are vocally pure performances across the cast, however amped up and cheesy the production as a whole. The Verdict The production is rather too ridiculous to become the tear-jerker it could be but it’s enjoyable nevertheless. At Charing Cross theatre, London, until 8 August.

The Lead Kyrgyzstan, a mountainous, landlocked Central Asian nation, has historically been one of the region's poorest economies. However, its fortunes changed four years ago when it emerged as a key hub for goods bypassing embargoes imposed on Russia. Kyrgyzstan's Growing Trade with Russia From 2021 to 2022, the annual value of Kyrgyzstan's exports to Russia leaped from $393m to $1.07bn, including products such as luxury cars and microchips. Some of these products, like microchips, are known as 'dual-use,' meaning they are imported to third countries like Kyrgyzstan as civilian goods and then re-exported to Russia, where they may be utilized in military hardware. The Data Analysis 2021: $393m in exports to Russia 2022: $1.07bn in exports to Russia The Impact Analysis The recent shutdown of companies suspected of aiding Russia is a significant move by Kyrgyzstan to avoid being sanctioned itself. This decision comes after the European Union imposed an embargo on certain electronic goods to Kyrgyzstan for rerouting such products to Russia. The country's close relationship with Russia, including mutual defense agreements and Russia's significant influence, makes this move crucial. The Prediction As Kyrgyzstan navigates its relationships with Russia, the European Union, and other global players, it is likely to face increased pressure to comply with international sanctions. The country's economic partnership with China, which borders Kyrgyzstan to the east, may also play a significant role in shaping its future. With growing discontent among its intellectual elites, activists, and younger generations, Kyrgyzstan's stance on Russia's influence may continue to evolve.

The Journey to Rogun: A Nation's AmbitionThe road to Rogun Dam from Tajikistan's capital Dushanbe winds through rocky hills and small villages, offering a glimpse into the challenging terrain where this monumental project is taking shape. For Tajikistan, a nation familiar with winter power outages and harsh geography, the Rogun Dam represents more than just infrastructure—it's a promise of energy security and economic independence.The Engineering Marvel: Taming the Vakhsh RiverThe $5 billion Rogun project, originally launched in the mid-1970s to address Tajikistan's chronic energy shortages, has been described by President Emomali Rahmon as a matter of 'life or death.' The dam is being constructed on extremely difficult terrain, requiring complex engineering solutions including access roads, excavation, transportation challenges, and river control systems.A Subterranean Network: The Hidden InfrastructureRogun is not merely a concrete wall holding back water but an entire network of tunnels, diversions, canals, and facilities beneath and around the mountain. The project includes hydraulic tunnels ranging from 1,100 to 1,500 meters in length and an underground power station housing six units designed to harness the power of the Vakhsh River.The Power Generation: From Water to ElectricityAt the heart of the project are massive turbines that will convert the movement of water into electricity. Once completed, the dam will stand 335 meters high, making it one of the tallest in the world, with a power plant capable of producing approximately 3,600 megawatts of electricity—enough to potentially transform Tajikistan's energy landscape and allow for power exports to neighboring countries.The National Dream: Project of the CenturyFor Tajikistan, Rogun has become the 'Project of the Century'—a gamble on the nation's geography to turn adversity into strength. While the project offers tremendous potential benefits, it also carries significant risks requiring massive funding, meticulous management, stringent safety guarantees, and careful balance with downstream countries in the sensitive regional water system.

Jonas Vingegaard sealed his Giro d’Italia win on a celebratory finish in Rome, completing the first leg of a rare Grand Tour double and joining an elite group of cyclists who have captured all three major three‑week races.Vingegaard Clinches Giro d’Italia in a Roman FinaleThe Danish rider of Visma‑Lease a Bike entered the final flat stage needing only to stay upright to secure overall victory. He crossed the line after a dominant mountain stage win the previous day, while home favorite Jonathan Milan took the stage win.Numbers Behind the VictoryOverall time gap: 5 minutes 22 seconds ahead of Felix GallStage wins in the Giro: 1 (mountain stage)Tour de France titles prior to Giro: 2Age: 29What This Means for the Cycling WorldThe win makes Vingegaard only the eighth rider to claim the Giro, Tour de France and Vuelta a España in a career, joining legends such as Bernard Hinault, Eddy Merckx and Vincenzo Nibali. With Tadej Pogacar absent from the Giro, the victory intensifies the narrative for a high‑stakes clash at the upcoming Tour de France.Looking Ahead to the Tour de France ShowdownVingegaard will now turn his focus to July’s Tour, where a head‑to‑head with Pogacar is expected to define the season’s biggest rivalry. Analysts predict a tactical battle, with Vingegaard’s confidence boosted by his recent triumph.

The Ongoing Rescue Efforts in Laos Rescuers are racing against time to save two people still trapped in a flooded cave in Laos, after five others were rescued from the site. The rescue operation, which involves teams from Laos, Thailand, and several other countries, has been complicated by heavy rains that have threatened to delay the search. Challenges in the Rescue Operation Finnish diver Mikko Paasi, one of the first international rescuers to arrive at the site, reported that rains on Sunday had filled the cave up to the second chamber. This has prevented divers from entering until pumps can lower the water level. A drainage pump also broke, making the situation even more difficult, according to fellow diver Yoshitaka Isaji of Japan. The Situation Inside the Cave The cave, located in a remote mountainous area of central Xaysomboun province, was entered by seven people last week in search of valuable minerals such as gold. A flash flood blocked their way out, trapping them. One person escaped and alerted the authorities. The five rescued men were found in the fifth chamber of the cave system, which has five chambers. The Rescue Plan Rescue teams have received "substantial" information on the cave system from the five men who were rescued earlier. Based on this information, rescuers are hopeful that today's mission will locate both remaining victims. Malaysian diver Lee Kian Lie reported that the survivors provided details about the deeper part of the cave, which will aid in the search for the two missing individuals. The Future Outlook The rescue operation is expected to continue with the help of pumps to lower the water level in the cave. Rescuers are navigating more than 200m into the cave and are focused on finding the two missing individuals. The situation remains challenging due to the heavy rains and broken drainage pump, but the rescue teams are working tirelessly to save the trapped individuals.

Rescuers have pulled four more men from a flooded cave in central Laos, raising the number of survivors to five, while two remain unaccounted for deep within the water‑filled passages. Rescue Operation Frees Four Additional Villagers The four were extracted on Saturday, a day after the first survivor was brought out. Rescue divers reported the water level had dropped enough for the men to walk and swim out alongside the team. Images show the rescued men on stretchers, covered in mud, wearing oxygen masks and foil blankets. Numbers Highlight the Scale of the Crisis Total trapped: seven villagers searching for gold. Rescued so far: five (one on Friday, four on Saturday). Missing: two still deep inside the flooded passages. Rescue timeline: group entered the cave around May 19‑20; flash flooding occurred shortly after. Implications for Rural Gold‑Seeking Practices in Laos Local officials note that residents of the remote, mountainous province of Xaisomboun often forage for a living and enter caves in search of gold despite repeated safety warnings. The incident highlights the heightened risk of flash‑flood events in monsoon‑affected karst regions and the need for stronger community outreach on hazardous mining practices. Outlook for the Ongoing Search and Regional Safety Measures Rescue teams are preparing to push 20‑25 metres beyond the location where the survivors were found to locate the two missing men, a section that remains heavily flooded. Continued coordination between Lao and Thai rescue groups will be critical, and the episode may prompt authorities to reassess monitoring of informal mining activities and improve early‑warning systems for sudden rain‑induced flooding.

Kuss Climbs to Historic Giro d'Italia Stage 19 Victory American cyclist Sepp Kuss dominated the high mountains to claim a solo victory on stage 19 of the Giro d'Italia, a grueling 151km stage through the Dolomites. This win makes Kuss the 116th rider to complete the Grand Tour stage victory trilogy, adding an Italian success to his previous wins at the Tour de France in 2021 and the Vuelta a España in 2019 and 2023. The Grueling Stage Details The stage was marked by a brutal 5,000m of climbing, featuring a relentless rollercoaster of high-altitude climbs and technical descents, before finishing in the Veneto village of Alleghe. Kuss's teammate, Jonas Vingegaard, played a crucial role in defending his overall lead. The Data Analysis Kuss finished 13 seconds ahead of Derek Gee-West of Lidl-Trek. Giulio Ciccone of Lidl-Trek took third, 36 seconds behind Kuss. Vingegaard maintains a commanding lead of 4 minutes and 3 seconds over Felix Gall in the general classification. The Impact Analysis Kuss's victory and Vingegaard's continued lead underscore the dominance of Visma-Lease a Bike in the Giro d'Italia. This performance solidifies their position as a top force in the cycling world. The Prediction With the final stages approaching, it's likely that Vingegaard will maintain his lead and secure the overall victory. However, the intense competition and challenging terrain may still lead to unexpected changes in the standings.

The Rise of Cancoillotte: From Niche Product to Social Media SensationIn the village of Franois, eastern France, a stream of what looks like runny, beige gloop is being potted, packaged and dispatched for delivery as fast as it can be made. The freezer room, normally piled high with pallets of the product, is almost empty. This is cancoillotte - a cheese product that until recently was little known outside the eastern Franche-Comté region - and it's experiencing unprecedented demand.The Health Food Breakthrough: Why Cancoillotte Captured Influencers' AttentionUnlike most cheeses, cancoillotte is low in fat, high in protein, cheap and until recently something of a niche product outside the Franche-Comté, the region flanking France's border with Switzerland. This unique nutritional profile has made it a favorite among health and fitness influencers who want to enjoy cheese without compromising their dietary goals.Julie Morin, director of the Poitrey la Belle Étoile fromagerie near Besançon, and president of the Association for the Promotion of Cancoillotte, said the sudden demand had taken her and the region's 22 cancoillotte producers by surprise. "There's been a slow progression in sales of cancoillotte over the last seven years, but the influencers have produced a big boom, which we didn't expect," said Morin during a tour of the fromagerie established almost 150 years ago.The Economic Impact: Shortages and Production ChallengesThe boom in sales has resulted in what producers call a "rupture" in supplies - an unprecedented shortage of the product. "What with all the new enthusiasm for the cheese and the May bank holidays we couldn't produce as much as usual so we had a bit of a shortfall, but we're making it up," explained Morin. The sudden surge in demand has caught local producers off guard, with many struggling to scale up production quickly enough to meet the new market demand.Content creator Johan Papz, with 1.5 million followers on TikTok, called it "the best day" of his life when he tasted cancoillotte, adding: "My eating has changed forever." Influencer Itscindyoff has made 178 TikTok videos lauding cancoillotte and traveled 500km to the Franche-Comté to buy as many different flavors as possible.Regional Transformation: How Cancoillotte is Changing Franche-Comté's Food LandscapeFrance may be what Charles de Gaulle described as an ungovernable country of 246 kinds of cheese, but only one of them can claim to have won the hearts of fitness fanatics and social media influencers. This sudden popularity is transforming the local food industry in Franche-Comté, where cancoillotte has been produced for centuries.The cheese even has its own eating competition. Last year's winner, Maximilien Reverchon, put away 1.75kg at Larians-et-Munans in the Franche-Comté without the help of bread or biscuits. Such cultural recognition, combined with the social media buzz, is elevating cancoillotte from a regional specialty to a national phenomenon.The Future of Cancoillotte: Sustaining the MomentumUntil now, cancoillotte has been a product that was difficult to advertise. So we are surprised and happy it's become something of a craze and hoping it will last," said Morin. Local producers are now exploring ways to capitalize on this unexpected popularity while maintaining the traditional methods that give the cheese its unique character.Nicknamed "the glue" by some local people because of its sticky consistency, the history of cancoillotte is said to date from the middle ages in the Jura mountains. It went into production around the first world war when it became popular with soldiers on the frontline. This rich heritage, combined with its modern health credentials, positions cancoillotte for potential long-term success beyond its current social media moment.