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Connor King, a 29-year-old trainer from County Tipperary, is on the verge of achieving one of the most remarkable upsets in Grand National history with his horse, Oscars Brother. King's humble beginnings in the racing world, with just two horses in his stable and fewer than 30 runners in his entire training career, make his potential victory all the more extraordinary. King's journey to the Grand National is a fairytale-like story that began with his brother, Daniel, purchasing Oscars Brother for just €8,000. The horse has since become a compelling argument against the notion that the Grand National has lost its heart and soul due to changes in the course and race conditions over the years. Despite the odds being against him, King remains optimistic about his chances, stating that Oscars Brother has the potential to improve over the marathon four-and-a-quarter mile trip at Aintree on Saturday. The horse's performance in the Brown Advisory Novice Chase at Cheltenham last month, where he finished fourth out of 18-1 odds, has raised hopes for King's underdog story. The Grand National, known for its unpredictability, has seen a shift in recent years with younger chasers and novice runners standing a better chance of winning. This change has given hope to trainers like King, who are looking to make a name for themselves in the competitive world of horse racing. For King, having a runner in the Grand National is already a victory, as the exposure and attention have been invaluable for his young training career. As he prepares for the big event, King is focused on enjoying the experience and taking it all in, knowing that it doesn't happen every day.

As the cost of living crisis continues to bite, finding ways to lower your grocery bill has become more important than ever. Retail workers are sharing their insider knowledge on how to save money at supermarkets, street markets, and charity shops.Be Savvy About Store DiscountsMany supermarkets offer yellow-stickered items that are reduced in price due to nearing their expiration dates. These discounts can be significant, with reductions of up to 75% off. Alasdair Baker, who runs The Penny Pincher, advises shopping for these items in the late afternoon or early evening when the biggest reductions are typically applied.View image in fullscreenTiming matters … you’ll find the biggest reductions on yellow-sticker items in the late afternoon and early evening. Be AppySome grocery stores use apps such as Too Good To Go and Olio to offer discounts or free food to avoid food waste – but it can be a gamble as to what you get.Use Common SenseIf you buy something reduced on the day it is expiring, that doesn’t mean you need to eat it that day. There is a difference between “best before” dates, which are about food quality and the more important “use by” dates, which are about food safety.Be Cautious About ‘Bogof’ Deals“There aren’t as many buy one, get one free [bogof] deals now, because of new rules that came into place last year,” says Baker. These restrict promotions of products high in fat, sugar or salt.Avoid Big BrandsThe ends of supermarket aisles often feature big brands, says Baker. “They are not placed there randomly: the companies pay an awful lot of money. The idea is to try to coax people into buying those products more often.”Sign Up for a Store Card“It’s sad that we now have to essentially sell our data to the supermarkets in exchange for affordability – but such is life in 2026,” says Jenny Rogers. “If you have a store card, it is also worth getting the supermarket app, as a lot of stores will give you one or two personalised offers a week, or periodic free delivery for members.

Paul Dano has had a remarkable career in Hollywood, taking on a wide range of roles in films like Little Miss Sunshine, Love & Mercy, and Swiss Army Man. In a recent interview, Dano shared his experiences working with Brian Wilson in Love & Mercy, and how he spent time with the legendary musician before filming.Dano discussed the challenges of playing a character who doesn't speak in Little Miss Sunshine, and how it felt to break his vow of silence in the second half of the film. He also talked about his experience working on the BBC's War and Peace adaptation, and how he read the book before filming to prepare for his role.When asked about his role as the leader of the Animal Liberation Front in Okja, Dano admitted that it changed his relationship to food, but only for a short time. He also discussed his experience working with the Daniels and Daniel Radcliffe on Swiss Army Man, calling it a fun and creative experience.Dano emphasized the importance of staying kind and grounded in the intense film industry, and how it helps him approach difficult characters with empathy. He also shared that he would most like to hang out with his characters Dwayne from Little Miss Sunshine and Brian Wilson from Love & Mercy.Looking ahead, Dano discussed his role in The Wizard of the Kremlin, a film about modern politics and power. He was drawn to the project because of its compelling and intelligent storytelling, and its relevance to current events.

The ceasefire deal between Iran and the US has been hailed as a significant achievement for China, which has been actively working to promote de-escalation and an end to hostilities in the region. Beijing's powerbrokers are being credited with pushing Iran towards agreeing to the ceasefire, bolstering its status as a regional mediator.In China's tightly censored domestic media, articles basking in the glory of China being the grown-up in the room at a time of international crisis were allowed to circulate. China's role in the negotiations was confirmed by US President Donald Trump, who told the Agence France-Presse news agency that he believed China had got Iran to agree to a ceasefire.However, some analysts are sceptical about how influential China could actually have been in the late-night discussions. The deal is advantageous to Iran, and encouraging the regime to agree to it would have been like 'pushing an open door', according to one analyst. Nicholas Lyall, a senior researcher at Trends, a research and advisory firm in Abu Dhabi, said: 'In terms of whether China had to do much pushing of Iran for it to agree to the temporary ceasefire, and whether Iran was swayed by this reported Chinese effort, it's essential to clarify what Iran has actually agreed to.'Officially, China has not confirmed or denied reports that it played an active role in the Islamabad negotiations. At a press conference on Wednesday, the foreign ministry spokesperson Mao Ning said only that China 'had been actively working to promote de-escalation and an end to all hostilities'. China's economic interests are also at stake, as the risk of a global recession and soaring fossil fuel prices poses a threat to the Chinese economy, which is heavily dependent on exports.Analysts are even more sceptical of the idea that China might act as the guarantor of any ceasefire agreement in the Middle East. Song Bo, a fellow at the Center for International Security and Strategy at Tsinghua University, said: 'China doesn't have a direct stake with any of the parties in the Middle East. Acting as a guarantor for a ceasefire would be an extremely high-cost diplomatic undertaking, and I don't think China would commit to that easily.'

The Darts Regulation Authority (DRA) announced that Noa‑Lynn van Leuven is barred from competing in any Professional Darts Corporation (PDC) women‑only events with immediate effect, after the governing body ruled that only biological females may participate in women’s tournaments.Under the new policy, van Leuven – a 29‑year‑old who has claimed six titles in the PDC Women’s Series – will be ineligible for the series and the Women’s World Matchplay, a competition she was on track to qualify for this summer.The DRA justified the decision by referencing a report commissioned from Dr Emma Hilton, a developmental biologist who has published extensively on sex categories in sport. The study concluded that darts is a "gender‑affected sport" and identified several physical differences that give males an advantage, including greater height, longer limbs, broader shoulders, increased muscle mass and stiffer tendons. These attributes, the report argued, enhance reach, stability and throwing mechanics, thereby influencing consistency and precision.This ruling arrives shortly after the International Olympic Committee announced a ban on transgender women from female Olympic events, set to take effect at the 2028 Los Angeles Games.Van Leuven responded on Instagram, describing the decision as a forced retirement. She wrote, "I just got an email… apparently I’m retired, not by choice, but because I am no longer allowed to compete." She added, "This isn’t just about me; it’s another huge hit for the trans community. Every day it is getting harder for trans people just to exist, to compete. If you think this stops with me, it doesn’t. We just want to be."While barred from women‑only events, van Leuven could still aim for the open professional tour, which is gender‑neutral. Currently, Beau Greaves is the sole female player on the tour, and former women’s world champion Lisa Ashton held a two‑year tour card in 2020‑2021.

Dan Levy, creator of the hit sitcom 'Schitt's Creek', ventures into cringe comedy with 'Big Mistakes', a Netflix series that, while entertaining, struggles to find its footing. Levy stars as Nicky, a pastor hiding his relationship from his family and congregation, alongside Taylor Ortega as his rebellious sister Morgan. The show's strength lies in its cast, particularly Levy and Ortega, who deliver charming and hilarious performances. Laurie Metcalf also shines as their emotionally unstable mother. However, the plot often falters, relying on implausible developments and generic portrayals of organized crime. The dynamic between Levy's character and Ortega's is a highlight, showcasing Levy's expertise in crafting bickering, boundary-pushing on-screen families, reminiscent of 'Schitt's Creek'. The familial drama and cringe comedy elements are more engaging than the show's attempt at an organized crime storyline. Despite its shortcomings, 'Big Mistakes' is not a major failure but rather a passable effort. Levy's talent for creating relatable, flawed characters and humorous situations makes the show enjoyable, even if it doesn't quite reach the heights of his previous work.

The recent US-Iran ceasefire agreement has not led to a significant change in the situation for ships trying to pass through the Strait of Hormuz. According to shipping analysts, there will be no 'mass exodus' of ships through the strait, despite provisions for a temporary reopening of the crucial maritime channel.The ceasefire agreement 'doesn't change the situation in the sense that Iran is still in control,' said Richard Meade, the editor-in-chief at maritime data provider Lloyd's List Intelligence. 'It still requires ships to essentially seek permission, and that's the key. That means that nothing has changed – no permission, no transit.'An estimated 2,000 ships and 20,000 seafarers have been trapped in the Persian Gulf since the outbreak of war at the end of February, according to the UN, unable to pass through the strait to continue their journeys. The trapped vessels include oil and gas tankers, bulk carriers, and cargo ships as well as six tourist cruise liners.Under Iran's 10-point ceasefire plan, the country's foreign minister said safe passage through the strait would be allowed under Iranian military management. However, analysts believe that Iran will continue to control the flow of traffic, and few expect traffic to return to normal daily averages during the two-week ceasefire.The head of the UN shipping agency, the International Maritime Organization (IMO), welcomed the ceasefire and called for a safe evacuation of seafarers from the Gulf. Arsenio Dominguez, the secretary-general of the IMO, said: 'I am already working with the relevant parties to implement an appropriate mechanism to ensure the safe transit of ships through the strait of Hormuz. The priority now is to ensure an evacuation that guarantees the safety of navigation.'

Real Madrid forward Vinicius Junior has expressed his support for Barcelona player Lamine Yamal for speaking out against anti-Muslim chants during a recent match. Yamal, who is Muslim, criticized the chants, calling them 'disrespectful and intolerable.'Vinicius, a Brazil international, has been a vocal advocate against racism in football, having faced racist taunts himself while playing in Europe. He emphasized the importance of players using their platform to fight against discrimination, stating, 'We have to stick together, those who have a stronger voice, the players…'Yamal's comments came after a friendly match between Spain and Egypt, where fans chanted 'the one who doesn’t jump is the Muslim.' Yamal took to Instagram to condemn the chants, saying, 'Using a religion as a form of mockery on a pitch shows you up as ignorant and racist.'Vinicius and Yamal's stance against racism and discrimination highlights the ongoing efforts of football players to promote inclusivity and respect in the sport. As Vinicius noted, 'If we keep fighting together, I think future players and people in general won’t have to go through this again.'

As the deadline set by US President Donald Trump for Iran to reopen the Strait of Hormuz approaches, Iranians are bracing for a potential catastrophe. With over 90 million people facing uncertainty, daily life in Iran could drastically change by Wednesday.Trump has issued ominous warnings, stating that if Iran does not comply, its electricity, bridges, and other critical infrastructure will be targeted, despite this violating international law. Such actions could lead to the destruction of a whole civilisation, as Trump previously mentioned.In the hours leading up to the 8pm US Eastern Time (23:00 GMT) deadline, residents of Tehran express their fears. A Tehran resident noted, “We all know he’s crazy enough to do it. He doesn’t care as long as he believes it serves his interest.” This sentiment reflects the anxiety gripping the nation as the threat of an attack looms.Preparations for potential blackouts and shortages are underway. Iranians are charging phones and power banks, using household appliances, and stocking up on essentials like bread, flour, and bottled water. The price of bottled water has surged due to chronic inflation and the ongoing conflict.The impact on vulnerable populations, including the sick and disabled, could be severe. Long-lasting power cuts would hinder access to essential medicines and medical equipment, exacerbating the crisis.Market prices for electrical devices and generators have skyrocketed, with many struggling to afford these necessities. A resident from the northern province of Gilan shared that he purchased a generator to power essential items, spending nearly all his earnings.Despite the threats, there is some optimism about Iran’s decentralised power distribution system potentially mitigating damage. The Ministry of Energy assured the public that they are prepared for worst-case scenarios and urged calm.The Islamic Revolutionary Guard Corps (IRGC) announced readiness to expand its target list and attack critical infrastructure in neighbouring countries if the threatened attacks proceed. Iranian politicians, including former President Hassan Rouhani, have condemned Trump’s statements, highlighting Iran’s resilience and cultural heritage.As the situation unfolds, protests and demonstrations are taking place across the country. State-backed motorcades are roaming the streets of Tehran, playing revolutionary songs, while armed checkpoints maintain control over highways and public spaces.