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The Lead: Pakistan’s Top General Seeks a Diplomatic Break On 23 May 2026, Pakistan’s army chief arrived in Tehran with a clear mandate: persuade Iran to work toward ending the escalating US‑Israeli war on Iran. The visit marks the most senior Pakistani military outreach to Iran since the conflict intensified earlier this year. The Diplomatic Mission Details: What the Tehran Stop Entailed High‑level meetings with Iran’s Supreme Leader and senior foreign‑policy officials. Discussions focused on confidence‑building measures that could reduce the risk of a broader regional war. The Pakistani delegation emphasized Islamabad’s strategic interest in a stable western border and in preventing spill‑over into Afghanistan and Pakistan’s own security landscape. The Geopolitical Stakes: Why the US‑Israeli Campaign Matters to Pakistan The conflict pits the United States and Israel against Iranian interests across the Gulf and beyond. For Pakistan, a deepening war threatens: Energy security, as Iranian oil routes are vital for South Asian imports. Economic stability, given the potential for sanctions and trade disruptions. Domestic political pressure, with public sentiment in Pakistan historically sympathetic to Iran. The Regional Impact: Ripple Effects Across South Asia and the Middle East Pakistan’s outreach signals a broader South Asian concern about the conflict’s spill‑over. Tehran’s response could shape: Iran‑Pakistan trade corridors, especially the Chabahar‑Gwadar link. Security cooperation against extremist groups that thrive in conflict zones. Diplomatic alignments, as both nations weigh their relationships with the United States, China, and Russia. The Outlook: Scenarios for De‑Escalation and Continued Tension Analysts see three near‑term possibilities: Successful mediation: Iran and Pakistan jointly lobby for a UN‑backed ceasefire, easing US‑Israeli pressure. Stalemate: Diplomatic talks stall, and the conflict remains confined to proxy engagements. Escalation: Failure to secure a diplomatic breakthrough leads to broader regional involvement, potentially drawing Pakistan into security commitments. In the coming weeks, the tone of Tehran’s statements and any concrete confidence‑building steps will indicate whether Pakistan’s high‑level visit can translate into a tangible de‑escalation pathway.

The Lead: Hull's Unlikely Triumph Amidst ControversyA freezing night in Berlin. Silence. Mist. Breath steams above a gaggle of grey-faced men, collars upturned. An unbearable tension in the air. Binoculars trained across the River Havel from Wannsee to Potsdam. An officer reaches into the pocket of his greatcoat to take a bite of schnapps. Another smokes nervously. And then, at last, a light on the east side of the Glienicke Bridge. The exchange is on. There is almost a sense of relief as the action begins. This is the moment in the spy film after the espionage is over, the mole exposed, and the agonising denouement can begin.On a roasting May afternoon, Wembley did not, admittedly, look much like Berlin in November, but there was a similar sense of tension, of the working out of murky games, of a victory that could not help but be compromised. The demands of integrity meant that Southampton had to be punished but their espionage has tainted the Championship playoffs as a whole. In the world of shadows there are few moral absolutes – although a consensus seems rapidly to have emerged on Tonda Eckert.The Event Details: Championship Final Amidst Espionage ScandalThe Hull owner, Acun Ilicali, had said before the game that he would take legal action if Middlesbrough were to be victorious – arguing that as Boro had not won their semi-final, but had been awarded Southampton's place after their expulsion, they had no business being in the final. "Our legal team says we have to go for action, that's for sure," he told Radio Humberside. "We have no doubt about it." Perhaps Hull did have a case – certainly they had a point that they had been disadvantaged by having to prepare for two possible opponents, whereas both of those opponents knew who they would be facing if they were in the final – but, equally, it felt slightly unseemly. The Football League must have been relieved they didn't have to find out how strong that case was.At the final whistle Ilicali dissolved into tears. His too is an unlikely, and not uncontroversial, story. He was a sports reporter who became a major television celebrity in Turkey with a travel show he presented. He invested in other shows and became such a major media player that he has been one of Turkey's 100 most taxed people since 2008.The Data Analysis: Tactical Masterclass in AdversityIf the uncertainty did hamper Sergej Jakirovic's preparations, though, there was no sign of it. No side in the Championship has had more possession that Boro this season, and Hull essentially let them have the ball, denying them passing options in the final third. Although Boro had 13 shots in the game, none of them were on target. Given Hull conceded 66 goals this season, more than relegated Oxford, that was a striking statistic. Jakirovic cites Jürgen Klopp and his dynamic hard-pressing football as his model; it's fair to say he played against type here.It was an oppressive afternoon, so hot that long passages of play went by in a soporific daze and every slight knock was taken as an opportunity to take on fluids. Nobody could run, nobody could think. As a football match it was drab, featuring only one shot on target – a gentle floater from Mohamed Belloumi – before Oli McBurnie's winner, but as an occasion the stakes maintained a dreadful tension until the fateful error.The Impact Analysis: Manager's Journey to Premier League HistoryJakirovic is the definition of a journeyman: as a centre-back he played for 19 different clubs, three of them twice. As a manager, he is already on his eighth position and he doesn't turn 50 till December. He will now become the first Bosnian manager in Premier League history. The job he has done is remarkable. Last season Hull avoided relegation to the third tier only on goal difference after burning through Tim Walter, Rúben Selles and Liam Rosenior in a year. They've been operating under a transfer embargo imposed for late payments on a loan fee to Aston Villa for Louie Barry and yet somehow they've dragged their way into the Premier League.The Prediction: Hull's Uphill Battle in the Premier LeagueThere will have to be major investment if this squad is to have a chance of matching the achievements of Sunderland and Leeds in staying up, but that is a consideration for another day. This was a joyful afternoon that, after all the intrigue and debate, will live in Hull memories for ever. If Eckert, even in his absence, was the main character, the second-biggest was the temperature. It was an oppressive afternoon, so hot that long passages of play went by in a soporific daze and every slight knock was taken as an opportunity to take on fluids. Nobody could run, nobody could think. As a football match it was drab, featuring only one shot on target – a gentle floater from Mohamed Belloumi – before Oli McBurnie's winner, but as an occasion the stakes maintained a dreadful tension until the fateful error.It was that sort of film. There were few moments of high drama, more an incessant intensity, a constant anxiety building to the dramatic finale. McBurnie was released by Sheffield United when they were relegated from the Premier League in 2023-24, and picked up on a free by Hull from Las Palmas. But he's back from the wilderness, he's crossed the bridge as an improbable hero and, for now, everybody can relax. For Hull, peering through the fraught night, this was mission accomplished.

The Lead Union Bordeaux-Bègles (UBB) has made history by successfully defending the European Cup, showcasing a blend of brilliance and soul in their game. The French club's exuberant style and passionate play captivated fans at the San Mamés Stadium in Bilbao. The Event Details The final against Leinster was a testament to UBB's rising prowess in rugby. Despite being fifth in the Top 14 with two rounds to play, they displayed unparalleled brilliance, blowing Leinster away in the first half. Maxime Lucu, known as the 'king' around Bordeaux, was instrumental in the victory, scoring a try, converting seven shots at goal, and dictating the pace of the game. The Data Analysis UBB's victory marked their first European Cup win. Maxime Lucu's performance was pivotal, scoring a try and converting seven shots at goal. Despite Leinster's experienced lineup, they were outplayed by UBB's exuberant and passionate team. The Impact Analysis This win signifies a shift in the rugby landscape, with French clubs like UBB rising to prominence. The team's style of play, described as 'brilliant rugby shot through with soul,' has captured the hearts of fans and sets a new standard for the sport. UBB's success could inspire other French teams and elevate the country's rugby profile. The Prediction With this momentum, UBB is likely to continue their upward trajectory, potentially claiming the French crown soon. Their success may also encourage investment in French rugby, leading to further growth and competitiveness in the sport.

Roster Announcement: Zendejas In, Tessmann OutClub América winger Alejandro Zendejas is on the United States' 26-man roster for this summer's World Cup, while Lyon defensive midfielder Tanner Tessmann is not included. The selections are the most notable new information gleaned from head coach Mauricio Pochettino's full World Cup roster, which was obtained by the Guardian and is authentic according to multiple sources with knowledge of Pochettino's selections.The roster confirms Zendejas's selection and Tessmann's omission, along with the inclusion of Borussia Mönchengladbach's Gio Reyna and the omission of Real Salt Lake's Diego Luna, both attacking midfielders, choices that were first reported by the Athletic. US Soccer declined to comment on the roster, which will be officially announced Tuesday at a nationally televised event in New York City.Reyna's Redemption: Past Controversies OvercomeReyna has been included despite playing only 520 minutes for Mönchengladbach this season, though he featured in the club's final five league matches. Pochettino has repeatedly praised the 23-year-old and singled him out as a player he's willing to include regardless of club form.During the 2022 World Cup, Reyna found himself at the center of one of the most dramatic and bizarre moments in men's national team history, having nearly been sent home from the tournament for behavioral issues. Not long afterwards, Reyna's parents became ensnared in a prolonged public falling out with US coach Gregg Berhalter. The situation has cast a shadow over Reyna in the years that followed.Sebastian Berhalter, the son of the former USMNT coach, is also on the roster. The 25-year-old never represented the US at the youth international levels, but forced his way into Pochettino's plans on the back of his considerable development since joining the Vancouver Whitecaps in 2022. Berhalter made the MLS Best XI last year as the Whitecaps' chief orchestrator en route to the club's first MLS Cup berth and first run to the Concacaf Champions Cup final. Berhalter also gives this team a dead-ball specialist, able to consistently place corner kicks in dangerous areas.Notable Exclusions: Luna and Tessmann Left BehindDespite being a key contributor throughout the USMNT's buildup to the World Cup, Diego Luna did not make the roster. He was the subject of frequent praise from Pochettino for his aggressiveness on both sides of the ball and scored four goals in 17 appearances in 2025, emerging as a breakout star. Despite missing March camp as he returned from an injury, Luna has returned in great form with four goals and two assists in seven MLS appearances (six starts) since 1 April.The 22-year-old also featured widely in promotional pushes ahead of the tournament, including a glitzy ad by tournament rights holder Fox. A spokesperson for the federation said earlier this week that Pochettino had nothing to do with the players selected to appear in those advertisements, some of which were produced months ago.The 28-year-old Zendejas is among Liga MX's most dangerous forwards, with 12 goals and seven assists in 2,443 minutes to lead Club América's attack. Despite his form, Pochettino has given Zendejas just 139 minutes across six appearances, with his most recent shift coming on 9 September against Japan.Tessmann, 24, suffered a muscle strain at Lyon two weeks ago but was still expected to be included in the roster. It's not immediately clear whether Tessman's exclusion is injury-related. The FC Dallas academy product appeared in 29 league matches for Lyon this season, starting 22 of them.Squad Composition: Strategic Balance for Tournament SuccessAs it stands, there are only four central or defensive midfielders on Pochettino's squad, with Weston McKennie joining Berhalter, Cristian Roldan and Tyler Adams. McKennie had seemed likely to play further upfield after his attacking midfield deployment in the March window.The defensive corps has gained the extra number, with 10 defenders picked to split time among four or five starting slots. Center-back Chris Richards is on the roster after Crystal Palace's manager announced he would miss the team's league finale this weekend with torn ligaments in his ankle. Missing among the central defenders is Noahkai Banks, the dual-national who left his international status in limbo and declined a US call-up in March as he weighed interest from Germany.Chicago Fire goalkeeper Chris Brady joins Matt Freese and Matt Turner on the roster. Brady, 22, is among the most in-form keepers in MLS and has been called into national team camp several times but never capped. Brady is the presumed No 3 behind Freese and Turner.In total, 13 members of Pochettino's squad have made their second World Cup roster, with the other half is comprised of first-time selections.Final Steps: Pre-Tournament Schedule and Roster ConfirmationThe USMNT will play their final two matches prior to the World Cup against Senegal on 31 May and Germany on 6 June. Managers must submit their rosters to Fifa by 1 June and are only able to change their squads after officially naming the 26-man roster in "exceptional cases", a loosely defined circumstance which must be approved by Fifa's medical committee.Complete USMNT 2026 World Cup RosterGoalkeepers (3): Chris Brady* (Chicago Fire, 0 caps/0 goals), Matt Freese* (New York City, 14/0), Matt Turner (New England Revolution, 53/0)Defenders (10): Max Arfsten* (Columbus Crew, 18/1), Sergiño Dest (PSV, 37/2), Alex Freeman* (Villarreal, 15/2), Mark McKenzie* (Toulouse, 27/0), Tim Ream (Charlotte FC, 80/1), Chris Richards* (Crystal Palace, 36/3), Antonee Robinson (Fulham, 52/4), Miles Robinson* (FC Cincinnati, 38/3), Joe Scally (Borussia Mönchengladbach, 24/0), Auston Trusty* (Celtic, 6/0)Midfielders (4): Tyler Adams (AFC Bournemouth, 52/2), Sebastian Berhalter* (Vancouver Whitecaps, 11/1), Weston McKennie (Juventus, 64/12), Cristian Roldan (Seattle Sounders, 45/0)Attacking midfielders/wingers (6): Brenden Aaronson (Leeds United, 57/9), Christian Pulisic (Milan, 84/32), Gio Reyna (Borussia Mönchengladbach, 36/9), Malik Tillman* (Bayer Leverkusen, 28/3), Tim Weah (Marseille, 49/7), Alejandro Zendejas* (Club América, 13/2)Strikers (3): Folarin Balogun* (AS Monaco, 25/8), Ricardo Pepi* (PSV, 35/13), Haji Wright (Coventry City, 20/7)

Executive Summary: Hull City clinches Premier League spotOliver McBurnie scored in injury time to give Hull City a 1‑0 win over Middlesbrough in the Championship playoff final, ending a nine‑year wait for top‑flight football.Stoppage‑time Goal Seals the Wembley ShowdownAfter a largely defensive battle, Hull broke the deadlock in the fifth minute of added time when McBurnie capitalised on a Yu Hirakawa cross that was palmed away by Sol Brynn. The rebound from a few yards proved decisive.Key Match Statistics£200m match value for promotionMiddlesbrough held 76% possessionHull allowed 81 touches inside Middlesbrough’s boxMiddlesbrough attempted 40 shots, only one on targetHull finished the season second‑bottom of the expected points table but still reached the finalWhy the Victory Matters for Hull CityThe win relieves owner Acun Ilicali of his threat to pursue legal action over the playoff format after Southampton’s expulsion. It also validates head coach Sergej Jakirovic’s tactical approach, which prioritized defensive solidity despite the team’s low‑ranking defensive record.Future Outlook: Challenges Ahead in the Premier LeagueHull will need to address a transfer embargo‑induced reliance on free agents to compete at the higher level. Early Premier League seasons for promoted clubs typically require significant squad investment to avoid immediate relegation.

The Tragic Passing of a Racing LegendNASCAR driver Kyle Busch died at 41 years old after severe pneumonia progressed into sepsis, resulting in rapid and overwhelming medical complications, according to a statement released by his family. The news has sent shockwaves through the racing community and beyond.Medical Details of the Fatal ConditionAccording to the family's statement, received on Saturday, Busch's condition deteriorated after what began as a sinus cold while racing at Watkins Glen on May 10. Sepsis is considered a life-threatening medical emergency that occurs when the body has an extreme, overactive response to an infection, causing the immune system to damage its own tissues and organs.Typically, the immune system releases chemicals to fight off pathogens like bacteria, viruses, or fungi, but with sepsis, the response goes into overdrive. The results can cause widespread inflammation, form microscopic blood clots, and make blood vessels leak.A Champion's Final DaysDespite his illness, Busch showed remarkable resilience by winning the Trucks Series race at Dover the weekend before his death and finishing 17th in the All-Star race on Sunday. He was preparing to race in the Coca-Cola 600 at Charlotte Motor Speedway when tragedy struck.On Wednesday, while testing in a Chevrolet racing simulator in Concord, North Carolina, Busch became unresponsive and was transported to a hospital in Charlotte. During the emergency call, dispatchers were informed that Busch was experiencing shortness of breath, was very hot, thought he was going to pass out, and was coughing up blood.A Legacy of ExcellenceBusch's racing career spanned two decades, during which he won 234 races across NASCAR's top three series—more than any driver in history. His achievements earned him two NASCAR championships and cemented his status as one of the sport's greatest competitors.His death has prompted an outpouring of tributes from across the racing world. In a gesture of respect, all 39 drivers in Sunday's race will display a black No. 8 decal on their cars to honor Busch.The Future of NASCAR Without a ChampionThe sudden loss of such a prominent figure leaves a significant void in NASCAR. Busch was not only a competitor but also a mentor and ambassador for the sport. His absence will undoubtedly be felt in the garage, the broadcast booth, and among fans worldwide.As the racing community mourns, attention will turn to how NASCAR will adapt and honor Busch's legacy while continuing its season. The sport's leaders will face the challenge of balancing competition with remembrance in the weeks and months ahead.

The Evolution of the Office LunchIt's 12.30pm as I write this. My mind is preoccupied with moving my fingers from key to key on my ageing laptop, a task I paused briefly to remove a hair from the screen. Then, I scratched my leg again, which kicked up another hair. I should get back to work, but I can't concentrate. Why? Because I'm incredibly hungry. It is, after all, lunchtime – the most worthless part of any work day.It is not that there's shame in lunch. It's just that we're not programmed to eat at a certain time. We're all different and the whole concept of the office lunch is obsolete nonsense in 2026. Let it go.The Industrial Roots of the Midday MealBig Lunch (or alternatively, the Lunch Industrial Complex) will tell you otherwise. Lunch is considered a fundamental element of the work day. It is legally mandated here in California, after all. But it is also something people who work in offices look forward to. It's a moment to step away from the invisible chains that attach us to our computers for an hour or so of normal human behavior. Back when I worked in an office, I would look at my phone and think, if I can just make it to noon, I'll be OK. Lunch was like a little treat to break up the monotony of corporate life. In some jobs, there was even a free lunch to make the whole thing even more appealing. You can't leave the office. You don't even have to leave the office!I wasn't around for most of the 20th century, but according to TV shows like Mad Men, the old days of lunch meant meandering to a classy steakhouse and getting drunk off martinis, then plopping on to a chaise longue until the buzz wore off. I would happily endorse that version of lunch, but that's not what we are being presented with today. The modern office lunch is about convenience and expediency. It's being hustled through a Sweetgreen to collect your biodegradable bucket of vegetables so you can get back to your desk before your next meeting.The Economic Impact of Changing Lunch HabitsThe work day lunch is merely a distraction from your unenviable reality, offering the illusion of choice while reinforcing the plain and simple fact of your need to earn a living performing a series of tasks you hate. Shall I have pizza or Mexican food? No, I mustn't. I shall have a salad, lest I become a walking man-beast made primarily of partially digested carbohydrates.Lunch, as a concept, evolved from light refreshments as a leisure activity to a meal equal to the other two, thanks to the rapid rise of industrialization in the 19th century. Lunch became a crucial break from mining coal or assembling car parts. I don't need nearly as much of a break from designing PowerPoint slides or responding to an email that's "just following up on my previous request". Patience, yes. But that's a different story.So, we have rendered this middle child of a meal (not as nourishing as breakfast and not as fun as dinner) a culinary pariah tied directly into emotional desire. Lunch is the vestigial tail of the Industrial Revolution. I no longer look forward to noon like an over-caffeinated child anticipating Christmas morning. Maybe I'll have a small snack – nuts, a protein bar, crudites. I might even read or go for a walk. I recognize my privilege here, that I'm not mandated to be anywhere or do anything I don't want to do. I can occupy myself with other pursuits that are more nourishing than a buffalo chicken wrap. But the fact remains that my job is still as active as any office worker's. As in, not at all. I prefer a big, nutritious breakfast or a nice, early dinner.The Changing Landscape of Office DiningIf I have to meet someone socially or professionally during the day, or if my stomach is screaming at me, I'll eat. (In my fantasies, my stomach sounds exactly like my mother, a topic to unpack another time.) But without the peer pressure of needing to make use of my hour of mandated leisure time by filling my mouth with overpriced junk (or gossiping with co-workers), I can truly be free. The office lunch is a scam perpetrated by venture capitalists with big dreams of franchising their various "elevated" takeout dining experiences. But automation, economic malaise and the collapse of the urban business district are going to make these places even more useless. Sweetgreen's business is cratering for these very reasons. As the economy suffers, fast food is growing in popularity again, but fast food is not the answer.Places like Sweetgreen, Pret a Manger or Cava sustain themselves on the concept of lunch being connected to leisure: with your hour of free time, you should have a meal, even if it's food you don't even particularly enjoy consuming. I'm not saying don't eat lunch; rather that the break you receive from the drudgery of employment should be spent on pleasurable activities. If that means eating, great. But don't do it just because you think you have to. I say we should normalize taking a nap in the afternoon. Not a Mad Men-style snooze caused by excessive alcohol consumption, but a rest from the all-consuming stimulus of modern life. Get rid of the cubicles and unused couches in the various open-plan tech spaces and put in beds. Give me a teddy bear and one of those caps cartoon characters wore at night.The Future of Workplace DiningAnd now … I'm done typing. I can go eat something. Why am I eating in the afternoon? Am I some kind of hypocrite?No.It's because I didn't eat breakfast.

The Measles Outbreak in Bangladesh A measles outbreak in Bangladesh has killed more than 500 children in the deadliest surge there in decades. The death toll continued to rise on Saturday, with 13 children passing away in the past 24 hours alone, increasing the total to 512, according to a health department tally that began on March 15. Causes and Complications of Measles Measles, which has no specific treatment once caught, is a highly contagious viral disease that spreads through coughs and sneezes. The disease primarily affects children and can cause severe complications, including pneumonia, brain inflammation and death, particularly among malnourished or unvaccinated children. Vaccination Efforts and Challenges The South Asian nation of 175 million people has rolled out a mass vaccination drive to combat the outbreak. United Nations children’s agency (UNICEF) country chief Rana Flowers said this week that the campaign has reached 18 million children. However, the health department said the full impact of the vaccinations would take months to be felt. The Impact on Healthcare and Future Prospects Hospitals in the capital Dhaka, which have been overwhelmed with cases, have set up dedicated wards but lack sufficient numbers of intensive care beds. UNICEF stressed the need to boost vaccination programmes and increase funding for health facilities, surveillance and data systems in the future. Future Outlook and Prevention UNICEF said gaps in immunisation worsened during and after the chaos of the 2024 student-led uprising that toppled the government, leaving large numbers of children unprotected. The health department’s death toll comes after the government said the outbreak was now contained, noting a decline in cases in several previously hard-hit areas.

The Rise of Spyware Attacks Spyware attacks on journalists, human rights defenders, and political dissidents are no longer rare or exotic. In early 2025, WhatsApp notified roughly 90 users — many of them journalists and civil society members across Europe — that they had been targeted by Israeli spyware company Paragon Solutions. Months later, Apple sent threat notifications to a new group of iOS users; forensic analysis confirmed two of them, both journalists, had been hit with Paragon’s Graphite spyware using a zero-click attack, meaning they didn’t even have to tap a link to be compromised. How Spyware Works These attacks rely on expensive, sophisticated, and stealthy tools that allow their operators to hack into and install spyware on computers, but especially smartphones, which hold virtually all of the data about a person’s daily life. Spyware gives its operators virtually full access to the target’s device and data. Government spies can record phone calls, steal chat messages, access photos, and switch on the device’s camera and microphone to record ambient sound and record nearby conversations. Spyware also typically tracks a person’s real-time location. Tech Giants Offer Defenses In response to these attacks, tech giants now provide their users with better defenses. In particular, Apple, Google, and Meta offer opt-in features specifically designed to counter targeted spyware attacks. Generally speaking, these features add extra protection, sometimes by turning off or limiting some regular features. It’s a tradeoff, but having used these myself for a long time, I have never found them to be too onerous or annoying to use. Apple's Lockdown Mode Apple’s Lockdown Mode is available on all Apple devices, including iPhones. Apple says that when Lockdown Mode is enabled, “your device won’t function like it typically does.” In exchange for this inconvenience, your device will be more secure. There is evidence that Lockdown Mode has helped in the past. Citizen Lab found that Lockdown Mode stopped one spyware attack carried out with NSO Group’s Pegasus software. As recently as March, Apple said it has never detected a successful attack on an Apple device with Lockdown Mode enabled. Google's Advanced Protection Program Google launched its Advanced Protection Program in 2017. This feature is designed to make your Google account more resilient against malicious hackers of all kinds. Advanced Protection Program includes the following features: Requires a physical security key (or a software passkey) as an additional verification factor apart from your passwords Requires a recovery phone and a recovery email to your account, or use a backup passkey or security key WhatsApp's Strict Account Settings WhatsApp launched Strict Account Settings earlier this year, an opt-in feature that switches on some privacy and security controls depending on the operating system. On Android and iOS, Strict Account Settings turns on the following features: Two-step verification Account protection To switch the feature on, use your primary device and go to Settings, then Privacy, then scroll down to Advanced and turn it on. The Future of Spyware Protection No security measure is perfect, and it’s a constant effort to keep security flaws at bay. Spyware makers find new ways to hack into phones and services, then software makers learn from those attacks and respond. Rinse and repeat. But that doesn’t mean these features are not worth using. On the contrary; these features have been proven effective. “These features are free, easy to enable, and the best defense we have today against sophisticated spyware,” said Runa Sandvik, a security researcher who has worked to protect journalists and other at-risk communities for more than a decade. “If the features get in the way of something you need to do, you can easily turn them off again — meaning it costs very little to turn them on and try them out.”