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For British runner Josh Kerr, the moment that makes the hairs on his neck tingle every time he watches it is Roger Bannister's historic achievement in 1954 – becoming the first person to break the four-minute mile barrier. Now, Kerr intends to stand on the shoulders of track and field's giants by attempting to break the world mile record himself at the London Diamond League in July."This record needs to be brought home," Kerr declares. "This is a British record. This is a British distance. And so it would be doing a disservice to the UK to not be doing it at home. It's why I can't do it anywhere else."The 28-year-old faces a significant challenge. The world record of 3:43.13 was set by Hicham El-Guerrouj in July 1999, while Kerr's best is a shade over two seconds slower. However, with focused training, a new shoe from sponsor Brooks, the support of his 16-strong entourage and 60,000 fans at the London Stadium, Kerr believes he can break the long-standing record."People [say:] 'The sport needs more rivalries,'" Kerr explains. "I don't agree. I think the sport needs more moments. We need a reason to watch. And so that's where this comes from. This is the time to go after these big moments. I have a big target of what time I want to hit. I think it's going to be pretty special."Kerr's credentials are impeccable. He is a world 1500m champion and an Olympic silver and bronze medalist over the same distance. Last weekend, he further demonstrated his form by winning the world indoor title over 3,000m for a second time."I've been in shape to run the record multiple times over the last couple of years," Kerr states. "And so there's specific key sessions, we will have KPIs [key performance indicators] going into it."To achieve his goal, Kerr plans to focus on running between 55 and 56 seconds pace for each of the four laps. "There's a lot of muscle memory with stuff, and so we'll do a lot of training at pace," he explains. "We're three or four months in deep into the mental training of it. There's a lot going on behind the scenes already. The whole season is towards this."While Kerr has his pacemakers "signed, sealed and delivered," he insists this will be a proper Diamond League race rather than a time trial. "There will be some restrictions," he says coyly when asked about potential rivals. "I'm not scared to race people. I think certain athletes will have obligations elsewhere. But it's not going to be a closed-off race."A crucial factor in Kerr's favor is the quality of his support team. "Danny's the mastermind behind everything," Kerr says of his coach Danny Mackey. "He's my head coach and team leader. Then you've got Julian, who's an assistant coach, and my wife, who helps with everything."The team also includes Kerr's mother as head physio, a "super-manager and assistant" called Nicole, a chiropractor, massage therapist, two strength and conditioning coaches, a performance and mental coach, a nutritionist, a full-time chef, and a videographer and social media assistant. Race agent Ray Flynn and management company Forte complete the 16-strong squad."I have a lot of respect for this record," Kerr concludes. "But I believe that I have the ability and the people around me that will help me get there. This record is one of the most important we have in track and field. The time is now. It's time for that record to be renewed."

Manchester City delivered a resounding statement of intent in their latest Women's Super League fixture, dismantling Manchester United 3-0 at Old Trafford in a derby that showcased the vast gulf between the two teams. The victory propelled City closer to securing their first league title in a decade, while simultaneously damaging United's hopes of European qualification next season.Vivianne Miedema was the star of the show, scoring twice with headers in the first half, while Kerstin Casparij added a third goal early in the second period. Lauren Hemp also hit the crossbar as City dominated throughout, with the home side fortunate not to concede more goals in a match that highlighted the disparity between the teams.Manchester United head coach Marc Skinner attributed his team's performance to fatigue following their Champions League encounter with Bayern Munich three days prior. In contrast, City has benefited from not competing in European competitions this season, allowing for crucial rest between matches. Skinner acknowledged the advantage enjoyed by City manager Andrée Jeglertz, who described his team's first-half display as "one of the best we've done this season."The result has effectively ended United's title ambitions, with Skinner's side now trailing by 11 points with only three games remaining. Chelsea's hopes of retaining their crown have also been extinguished, as they sit 12 points behind with an inferior goal difference. Arsenal remains the only mathematical challenger, though they would need City to falter significantly in their remaining fixtures.City's dominance was evident from the opening minutes, with Miedema opening the scoring from a corner just 21 seconds into the match. She doubled her tally before the break, finding herself unmarked in the penalty area as United's defense failed to deal with a cross from Casparij. Hemp struck the woodwork before a Rebecca Knaak goal was controversially disallowed, and Casparij sealed the victory with a clinical finish after the interval.With City now requiring just five points from their remaining three matches—all against bottom-four teams—the WSL title appears destined to return to the Etihad Stadium. Meanwhile, United faces an uphill battle to secure European qualification, with challenging fixtures against Tottenham and Chelsea still to come this season.

Senegal's national football team took to the pitch at the Stade de France with the Africa Cup of Nations (Afcon) trophy, defiantly displaying their claim to the title despite being stripped of it earlier this month. The team, led by coach Pape Thiaw, paraded the trophy before their World Cup warm-up game against Peru, which they won 2-0.Nicolas Jackson scored four minutes before half-time and Ismaïla Sarr added a second in the 54th minute as Senegal secured their first win since January's Cup of Nations final. The team's captain, Kalidou Koulibaly, and his teammates came out on to the pitch with the Afcon trophy for a lap of honour after a pre-match concert by the Senegalese singer Youssou N'Dour.Senegal have launched a legal battle against the decision to strip them of the trophy and award it to Morocco. The Caf appeal board awarded Morocco a 3-0 victory on 17 March because Senegal staged a 14-minute walk-off during January's final in Rabat in protest against the award of a penalty to the hosts in added time immediately after Senegal had had a goal ruled out.Coach Pape Thiaw emphasized that his team considers themselves African champions, stating, 'We know we're African champions. We're going to keep working to win more trophies. It's clear in our minds that competitions and trophies are won on the pitch.'Thiaw also highlighted the importance of not getting distracted by the controversy, saying, 'The most important thing is not to get distracted.' Senegal lodged an appeal this week with the Swiss-based court of arbitration for sport.In a related development, Morocco drew 1-1 against Ecuador on Friday in a friendly in Madrid, their first match since the final and the controversial decision to punish Senegal. Morocco's coach, Mohamed Ouahbi, expressed satisfaction with the draw against the 'African champions,' highlighting the strength of his team.

Manchester United has named their starting lineup for the crucial Women's Super League derby against city rivals Manchester City, with Tullis-Joyce in goal and an attacking lineup featuring Hinata and Schüller. The substitutes include Middleton-Patel, Rendell, George, Anderson, Rolfo, and Drury. Manchester City, currently sitting at the top of the league table, has also announced their team, with Yamashita between the sticks and a formidable attacking lineup featuring Hemp, Miedema, and Shaw. Their bench includes Keating, Combs, Fowler, Kerolin, Ouahabi, and several other options. The match, scheduled for 1:30pm GMT, represents a significant opportunity for both teams in the title race. Manchester City head coach Andree Jeglertz emphasized the unique intensity of derby matches: These games live their own lives. Because a derby in this city is always going to get 100% energised players from both teams at the beginning. It almost doesn't matter what tempo you start as your opponent will be ready. These games aren't determined by 15, 20 minutes. Definitely the longer the game goes, it can be a challenge but it's how the game turns out and what happens. City secured a convincing 3-0 victory in the previous derby in November, with goals from Rebecca Knaak, Khadija Shaw, and Lauren Hemp. Meanwhile, Manchester United is looking to bounce back from a 3-2 first-leg defeat against Bayern Munich in the Champions League. United's head coach, Marc Skinner, acknowledged the challenge posed by the league leaders: City are top of the league for a reason but we will take that challenge on. Once you accept that challenge, you can rise to a new level. This derby comes during a busy period for WSL teams, with multiple high-profile clashes across the league that could significantly impact the title race.

Ilia Malinin, known as the 'Quad God' for his exceptional jumping skills, has won his third consecutive world figure skating championship. The 21-year-old American skater delivered a commanding performance in the free skate, scoring 218.11 points to finish with a total of 329.40 points.Malinin's victory comes just a month after his surprising eighth-place finish at the Olympics, where he struggled with errors and pressure. However, in Prague's O2 Arena, Malinin showcased his composure and skill, landing five quadruple jumps, including a quad toe-triple toe combination and a backflip.The American skater's performance was well-received by the crowd, with Malinin stating, “I definitely felt very pushed and loved from the crowd,” and that he felt their support throughout his program.Malinin's win marks a significant redemption arc, as he overcame the disappointment of his Olympic performance to reclaim his title. He finished comfortably ahead of Japanese rivals Yumi Kagiyama (306.67) and Shun Sato (288.54).The absence of Olympic champion Mikhail Shaidorov and other top skaters allowed Malinin to take center stage, and he responded with a confident performance. His victory solidifies his position as a top figure skater in the world.

Kimi Antonelli secured pole position for the Japanese Grand Prix, continuing Mercedes' dominant start to the new Formula One season. Antonelli's impressive lap time of 1 minute 28.778 seconds edged out his teammate George Russell by just under three-tenths of a second.The result marks Mercedes' third consecutive front-row lockout, with their nearest competitor, McLaren's Oscar Piastri, over three-tenths of a second behind. Charles Leclerc took fourth for Ferrari, while Lewis Hamilton qualified in sixth.The performance is a significant boost for Antonelli, who currently trails Russell by just four points in the drivers' championship. His consistent pace and confidence in the car have made him a strong contender in the title fight this season.In a surprising turn of events, Max Verstappen was knocked out in Q2, managing only 11th place with his teammate Isack Hadjar qualifying in eighth. Verstappen's struggles with the Red Bull car were evident, with him describing it as 'completely undriveable' during qualifying.Antonelli's pole position sets him up for a strong challenge in the Japanese Grand Prix, but he can expect competition from the fast-starting Ferraris of Hamilton and Leclerc.

Balendra Shah, Nepal's youngest prime minister, has been officially sworn in following his party's decisive election victory that came after months of youth-led protests which resulted in the government's collapse in September.The rapper-turned-politician was appointed prime minister by President Ram Chandra Paudel on Friday, after his three-year-old Rastriya Swatantra Party (RSP) secured 182 seats in the 275-member parliament during the March 5 election. This vote marked Nepal's first election since the anticorruption Gen Z-led demonstrations that tragically claimed 76 lives.The 35-year-old leader made a distinctive appearance during his swearing-in ceremony at the President House, wearing black trousers, a matching jacket, his signature black Nepali cloth cap, and sunglasses, in the presence of diplomats and senior government officials.A day prior to his formal appointment, the new premier, better known as Balen, released his first public statement since the historic election through a rap song shared on social media platforms. Titled Jay Mahakaali (Victory to Goddess Mahakali), the song features lyrics such as 'Nepal is not scared this time, the heart is full of red blood … Laughter and happiness will reach every household this time.' The accompanying music video, showcasing large crowds cheering during his campaign, has garnered nearly three million views.'The strength of unity is my national power,' Shah raps in the track that emphasizes his political message of national cohesion.A former mayor of Kathmandu, Shah holds the distinction of being Nepal's first Madhesi premier – representing people from the southern plains bordering India – to lead the Himalayan nation.China extended its official congratulations to Nepal on Shah's swearing-in, with the Chinese Ministry of Foreign Affairs expressing support for its Himalayan neighbor in safeguarding its independence, sovereignty and territorial integrity.The political transition follows months of protests driven by widespread discontent over unemployment and systemic corruption in the nation of 30 million people. Approximately one-fifth of Nepal's population lives in poverty, with an estimated 1,500 citizens leaving the country daily for work abroad.Although Shah did not directly participate in the demonstrations, he publicly expressed solidarity with the largely Generation Z protesters who spearheaded the movement that brought down the previous administration.Political instability has long plagued Nepal, with 32 governments taking office since 1990, none of which have completed a full five-year term. The Nepali Congress party, the country's oldest political organization, secured only 38 seats in the recent election, placing it a distant second. The Communist Party of Nepal (Unified Marxist-Leninist) of KP Sharma Oli, who resigned following the Gen Z unrest, now controls 25 parliamentary seats.Former Chief Justice Sushila Karki had been leading the nation through the interim period preceding the parliamentary election that brought Shah to power.

In a world that's increasingly chaotic, a simple game about running a video rental store in the 90s has become a breath of fresh air. Retro Rewind, developed by two French developers, has sold over 100,000 copies on Steam in just a week.The game's appeal lies in its nostalgic portrayal of a bygone era. Players must buy and display videos, serve customers, and manage a small retail business. The game's attention to detail, from the sound effects to the quirky movie titles, adds to its charm.The game's success can be attributed to its timing. In a world where AI and automation are increasingly prevalent, Retro Rewind offers a refreshing change of pace. The game's simplicity and predictability make it a welcome respite from the stresses of modern life.While the game may not be perfect, with some critics noting its lack of ambition and complexity, it has captured the hearts of many players. Its unique blend of nostalgia and simulation gameplay has made it a standout title in the gaming world.The game's developers have created something special, a game that feels like a breath of fresh air in a world that's increasingly complex and overwhelming. For just $14, players can experience a slice of 90s nostalgia and a reminder of the joys of simple, analogue life.

Ella Baron, a renowned cartoonist, has created a thought-provoking cartoon titled 'Ella Baron on Donald Trump and the Iran war – cartoon' for The Guardian. The cartoon, which can be viewed on The Guardian's website, offers a visual commentary on Donald Trump's approach to the Iran war and its implications on global politics.The cartoon is part of The Guardian's series on US-Israel war on Iran, providing readers with a unique perspective on the complex relationships between the United States, Israel, and Iran. By using satire and humor, Ella Baron aims to stimulate discussion and raise awareness about the potential consequences of conflict in the Middle East.As a prominent cartoonist, Ella Baron's work often addresses pressing global issues, and this cartoon is no exception. Her depiction of Donald Trump's involvement in the Iran war is likely to spark conversation and debate among readers, encouraging them to think critically about the situation.