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The Long-Awaited TriumphA jubilant Bukayo Saka hit back at Arsenal's critics by saying "they're not laughing at us any more" as the club celebrated their first Premier League title in 22 years. Arsenal players and staff gathered at their London Colney training base to watch Manchester City draw 1-1 with Bournemouth, guaranteeing the Gunners their first championship since 2004.The Road to VictoryThere were wild scenes at Arsenal's training ground, and outside the Emirates Stadium, where thousands of supporters gathered to toast the club's success by lighting fireworks and flares. Ian Wright, who scored 185 times for Arsenal and won the title in 1998, was mobbed by fans as he joined in on the party outside the club's ground.Overcoming DoubtsArsenal, runners-up in the league for the previous three seasons, faced accusations of "bottling" their trophy push after they lost at City on 19 April. But while City subsequently drew at Everton and Bournemouth, Arsenal bounced back by winning their next four without conceding to finish top.Arteta's Vision RealizedMikel Arteta, who rejoined Arsenal as manager in December 2019 with the club in disarray, installed a blacked-out Premier League trophy at the training base which would light up only when the club were champions.Players' Response to Critics"Light that up," Saka said in footage posted by Jurriën Timber on his Instagram account. "Let me tell you something. Twenty-two years, 22 years. There was laughing, there was joking, they're not laughing any more. Look, it is going to be shining, it is going to be shining bright."In an Instagram story, this time on Saka's channel, Myles Lewis-Skelly is holding a champagne bottle. "They called us bottlers," said Lewis-Skelly. "And now we're holding the bottle."The Celebration ContinuesSome of the players took their celebration party to the Emirates, with Eberechi Eze posting a picture outside the stadium alongside Declan Rice, Timber and Saka, in the early hours of Wednesday. Eze's three Instagram slides also included a picture of an Arsenal-branded bottle in another jibe at the club's detractors.

The Plant That Changed MedicineGoat's rue or French lilac, Galega officinalis, is a wild plant often grown in gardens for its clusters of attractive lilac or white flowers. For centuries, the plant was used to treat diabetes. Its key ingredient was later identified as galegine, which lowers blood glucose levels but has toxic side-effects.From Natural Remedy to Synthetic SolutionEventually, galegine led to the development of the synthetic drug metformin, now the classic treatment for diabetes by controlling blood sugar. Metformin has none of the toxic side effects of galegine and is now one of the most prescribed drugs in the world. For many years, however, metformin was vilified and banned in many countries because of its association with galegine.The Emergence of a Medical MultitaskerMetformin is now becoming something of a super drug for its anti-cancer effects, cardiovascular protection, delaying the onset of diabetes, and helping some people lose weight. It may even lower the risks for cognitive decline, dementia, strokes, slow aging and increase life expectancy.Understanding the MechanismExactly how metformin achieves all these remarkable wonders is not entirely understood, but it is not bad for a drug that originally came from an attractive wild plant. The scientific community continues to research the multiple pathways through which this simple compound derived from a garden plant can have such profound effects on human health.

The UK's Climate Reality CheckBritish homes will need air conditioning to survive predicted levels of global heating, the government's climate advisers have warned in a report, as traditional measures such as drawing curtains, opening windows and growing trees for shade are not likely to be enough. The Climate Change Committee (CCC) has published a major report on adapting to the impacts of global heating, revealing that the UK was "built for a climate that no longer exists" and requires urgent changes to survive the coming decades of rising temperatures.Cooling Imperative for Vulnerable BuildingsThe CCC recommends that air conditioning should be installed in all care homes and hospitals within the next 10 years, and in all schools within 25 years. The government should also set a maximum temperature for working conditions, both indoors and outdoors. Heatwaves are expected to exceed 40C in all parts of the UK by 2050, with periods of hot weather becoming longer and more intense. This could lead to an additional 10,000 heat-related deaths a year, as about nine in ten UK homes are likely to overheat.Financial Costs of Climate InactionThe climate crisis is already costing the UK about £60bn a year, or approximately 2% of GDP, including flood damages and agricultural losses. Protecting people and infrastructure would cost about £11bn annually, with roughly half coming from the private sector. However, every £1 spent would yield approximately £5 in benefits, making adaptation a sound economic investment. The UK currently invests 50 times this amount each year, some of it on infrastructure that exacerbates the climate crisis or increases vulnerability to it.Infrastructure Transformation RequiredThe UK faces multiple climate challenges beyond heat. The 7 million properties at risk of flooding could increase by 40% by 2050, with river peak flows potentially 45% higher. Sea levels will rise by 20cm to 45cm, putting some coastal areas at risk, while heavy rainfall intensity could increase by 60%. Droughts will also become more frequent, with river flows likely about a third lower in summer than they were 20 years ago. By 2050, the shortfall in water supply could reach 5bn litres daily—equivalent to about 2,000 Olympic swimming pools.Preparing for a Hotter FutureBy 2100, summers as dry as 2018 and 1976 would become the norm. Even by 2050, the number of high-risk days for wildfires is likely to double, with the wildfire season extending into early autumn. Schools should consider the impact of heat on pupils taking exams, not only related to classroom temperature but also to students' ability to sleep when nighttime temperatures remain above 20°C. Domestic food production is under threat, with the government urged to ensure at least 60% of the UK's food continues to be produced domestically despite rising temperatures and changing weather patterns.

The Environmental Aftermath of the AttackVideo evidence has emerged showing significant oil spillage on an Iranian island in the aftermath of a refinery attack that occurred last month. The footage, which has been circulating online, reveals the extensive damage to the marine ecosystem around the affected area.Impact on Local EcosystemsThe oil spill has had devastating effects on the island's fragile marine environment. Local wildlife, including birds and marine life, has been particularly affected by the contamination. Environmental experts warn that the long-term consequences could be severe, potentially taking years for the ecosystem to recover.International Response and ConcernsThe incident has drawn international attention, with environmental organizations expressing concern over the scale of the environmental damage. Neighboring countries have also voiced worries about the potential spread of the oil slick across the Persian Gulf, which could impact their own coastal regions.Economic and Health ImplicationsBeyond the environmental impact, the oil spill poses significant economic and health risks to local communities. Fishing industries in the area have been disrupted, and there are concerns about air quality and potential health hazards for residents living near the affected coastline.Future Prevention MeasuresIn the wake of this incident, there are growing calls for improved safety measures at industrial facilities in the region, particularly those handling hazardous materials. Experts suggest that better regulatory oversight and emergency response protocols could help prevent similar disasters in the future.

The LeadArsenal are Premier League champions for the first time since Arsène Wenger's Invincibles in 2004 after Manchester City drew 1-1 at Bournemouth. It caps a remarkable achievement for Mikel Arteta in his first job in management, the Spaniard having transformed Arsenal into contenders since taking over from Unai Emery in December 2019.The Championship JourneyDespite carrying the scars of previous years, Arteta's side emerged strongest from what in effect became a five-game playoff between the two contenders. City blinked first when they drew against Everton, with Arsenal recording four successive wins without conceding a goal – culminating in Monday's 1-0 victory over Burnley.The Final CountdownArteta said he expected to find it hard to watch City's game against Bournemouth given its significance but Arsenal fans had gathered in the pubs near the Emirates in anticipation of Andoni Iraola's side securing a positive result and celebrated wildly on the final whistle, spilling on the street.The Road AheadArsenal will receive the Premier League trophy at Selhurst Park on Sunday after they face Crystal Palace in their final game. Arteta will become the longest-serving manager in England's top four divisions when Guardiola's departure from City after 10 years is confirmed and has the chance to emulate his mentor by winning the Champions League when Arsenal face Paris Saint-Germain on 30 May.Historic ContextOnly on five occasions have an English team won the top division and the European Cup in the same season, with City the last to accomplish that feat in 2023. Arsenal's triumph marks the end of a 19-year wait since their last title in 2004.

Neymar's Return to Brazil: Redemption and National HopeNeymar is Brazil's record goalscorer but hasn't played for the national team for three years. He was part of the greatest attack of all time – MSN – but never won a Ballon d'Or. A generational talent who arguably butchered his career with money-fuelled moves to PSG and Saudi Arabia. After too many off-pitch controversies to count – only this month, he slapped a Santos teammate, Robinho Jr, in training – Neymar will be remembered as much for knack (including the injury that kept him out of that 7-1 defeat by Germany – as he will for the nutmegs, the rainbow flicks, the Remontada heroics, his Pausa, Bigger Cup triumphs, and Puskas Award goal. The overarching feeling for many is "yes, what a player", but also, "what a waste".That is, at least, the view from Europe, and when it comes to the Geopolitics World Cup that view matters not one jot. Simply put, the European mind (save for Carlo Ancelotti, of course) cannot comprehend how different the standpoint is in Brazil, where Neymar remains a sort of demi-deity – seemingly the last bastion of jogo bonito and the essence of the Selecao; both a symbol of its glorious past and its recent struggle. No Brazil team has ever gone longer than the current 24-year World Cup drought. After decades of collective suffering – Neymar and Brazil are in desperate need of redemption and glory. In a deeply Catholic country, those themes are overwhelmingly seductive.The Controversial Journey of Brazil's Record GoalscorerOne only needs to watch the videos of people reacting to Neymar's inclusion in Ancelotti's Brazil squad to get a sense of it. Grown men were reduced to hot salty tears of joy (and fits of destruction), there were parties in the streets and schoolchildren – so young that they were not even born when Neymar was in his Barcelona pomp – chanted wildly in celebration, apparently hard-wired in their devotion. "Neymar will be an important player for us at the World Cup," soothed Ancelotti. "We realised that in this last period he had continuity and was in good physical condition." Not to mention 11 goals and four assists in his last 18 matches for a relegation-threatened Santos.Neymar's domestic form and a complete lack of it for João Pedro in a Brazil shirt – no goals or assists in eight appearances to date – is probably lost on many commentators and Social Media Disgrace influencers complaining on Tuesday at Ancelotti's omission of the Chelsea forward. And while that was a surprise, it's probably best not to question Ancelotti, one of the greatest managers of all time with five Bigger Cups to his name. You're better off with Ancelotti than without him and if you don't believe that, just have a look at how Real Madrid are doing at the moment.Brazil's 24-Year World Cup Drought and the Weight of ExpectationIn a deeply Catholic country, themes of redemption and glory are overwhelmingly seductive. Neymar represents more than just football talent to Brazilians – he embodies their hopes for ending the longest World Cup drought in the nation's history. The emotional reaction to his selection speaks volumes about the pressure and expectation placed on both the player and the team. While European critics focus on his controversial career moves and off-field incidents, Brazilians see in Neymar the potential to restore national pride and deliver the glory they've been waiting for a generation.The contrast between European perception and Brazilian adoration couldn't be starker. While many in Europe view Neymar's career as a waste of potential, in Brazil he remains a demi-deity – the last bastion of jogo bonito and the essence of the Selecao. This cultural divide highlights how differently football is viewed across continents, with Brazil's collective suffering making their need for redemption all the more acute.Can Neymar Deliver Brazil's World Cup Dream?The question now is whether Neymar can deliver on the immense weight of expectation. At 34 years old, he may be in the twilight of his international career, but his recent form suggests he still possesses the quality to make a difference. With 11 goals and four assists in his last 18 matches for Santos, despite playing for a relegation-threatened team, he has proven he can still deliver at the highest level.Carlo Ancelotti's decision to include Neymar, despite the controversy, signals a belief that the veteran star can still be an important player for Brazil. The Italian manager, one of the greatest in the game with five European Cups to his name, clearly sees value in Neymar's experience and quality. Whether this gamble pays off remains to be seen, but for a nation starved of success, Neymar represents their best hope of ending their World Cup drought and bringing glory back to Brazil.

The LeadIn a photographic self-portrait taken not long after she was diagnosed with squamous cell bladder cancer in 2020, Tracey Emin's iPhone shrouds her right breast as our line of vision descends from her catheter to her urostomy bag to her disposable knickers. Her body is fragile here in this hospital mirror, yet her gaze is anything but. It looks us dead in the eye as if to say: I matter, this matters – a sureness that challenges the notion of subjugation in times of ill-health.The Art of Bodily AutonomyEven now, six years after her life-saving surgery, Emin refuses to conform to what may, or may not, make us feel comfortable when it comes to her post-operative body. As well as losing her bladder, Emin also lost her uterus, ovaries, lymph nodes, part of her colon, her urethra and part of her vagina. And yet she has found a striking autonomy in documenting the changes in her body. "This is mine, I own it," she affirmed in an interview not long after her surgery.The Personal Becomes PoliticalWould I have taken these photographs if it wasn't for Emin? Probably not. In the weeks that led up to my own life-saving surgery, I became increasingly fixated on the ways in which her no-holds-barred Polaroids, like the squares of her autobiographical blankets, were urging us to look at her in ways that perhaps we'd rather not. Twenty-seven years after her sculptural work My Bed catapulted her to tabloid fame in the late 1990s, Emin is still challenging us to acknowledge the things we tend to pull away from. Only these days her bleeding nudes are centred squarely on the presence of non-visible disability and what Harry Weller, creative director of Emin's studio, calls "her wild scramble for existence".Challenging the "Confessional" Label"Back in the 90s, people used to say it was confessional art," Emin recently mused to Maria Balshaw, director of the Tate. Only it wasn't. "I wasn't confessing anything at all to anybody," she corrected her past critics – and maybe even her present fans. I thought of Emin's vital reframe only a few weeks ago when I visited her landmark show at Tate Modern and contemplated her 2023 painting, I watched Myself die and come alive. In it, her red-swabbed body is splayed out on a table, she is watched over by the black cloak of death, and her mother's ashes are resting in a casket behind her bloody hair. Like most of Emin's artworks, this painting isn't asking for a certain kind of gaze from us – it exists for itself alone, and that's what makes it so corporeally present.The Legacy of Frida KahloCall it visceral, call it personal. But, like Emin, I too struggle with the word "confessional" in relation to women's expression of their experiences. The implication being that there is something guilt-inducing and therefore even shameful about a woman drawing attention to herself both in her life and art. As if by doing so, she needs to beg pardon for it. Only Emin has never subscribed to this falsehood. Come to think of it, neither did Frida Kahlo over the course of her all-too-short life (Kahlo died when she was only 47) – another autobiographical artist whose retrospective is set to appear at Tate Modern next month.Transforming Trauma into TranscendenceWith an anatomical eye on her wounds, Kahlo would redraw what she called her "body's landscape" on her own terms, making her disabilities into something transcendental, a devotional act that helped her transform the mundanity of her physical limitations into something extraordinary. As Kahlo's biographer Hayden Herrera remarked in 1983, Kahlo's art has a particular intensity and strength "that can hold the viewer in an uncomfortably tight grip". We can see this for ourselves in her 1944 artwork, The Broken Column: a valiant self-portrait of chronic pain that evokes the Saint Sebastian paintings of the Christian faith.

The Lead This spring has been special, with an extraordinary display of buttercups and dandelions across the UK. The abundance of these flowers has created breathtaking landscapes, transforming fields into sea of gold. A Sea of Gold The dandelions, with approximately 240 species in Britain, have been particularly impressive. The author describes a scene where a blanket of gold dandelions covered a slope, creating a uniform and stunning sight. This phenomenon was observed in upper Dovedale, Staffordshire. The Data Analysis While there are no specific numbers provided, the author notes that the dandelions and buttercups have been thriving, with fields containing hundreds of thousands of flowers. The dandelions, in particular, have been a hit with bumblebees and solitary bees. The Impact Analysis The abundance of these flowers has not only been a treat for the eyes but also a boon for local wildlife. The author notes that bumblebees and various solitary bees in the genus Andrena have been enjoying the dandelions. The presence of these flowers also highlights the importance of preserving natural habitats and allowing wildflowers to thrive. The Prediction As the seasons progress, it will be interesting to see if this trend continues. The author suggests that the abundance of buttercups and dandelions could be a sign of a healthy and thriving ecosystem. If this trend continues, it could have positive implications for local wildlife and the environment as a whole.

The Forbidden Love Story of 'Falling'9pm, Channel 4"May I see your cabbages?" Catholic priest David (Paapa Essiedu) asks devoted nun Anna (Keeley Hawes). "Only if you get me really drunk," she chuckles. And with that, a forbidden love story starts to unfold. This is Jack Thorne's new slow-burn drama about the relationship between two people committed to the church and their communities. In the opening episode, when Anna admits her "immortal thoughts of lust" to David, she doesn't get the response she expected – but it will force her to reconsider her whole life. Does she really want to start again outside the convent? And are her feelings for Hot Priest 2.0 definitely one-sided? Jason Watkins and Niamh Cusack also star.Murder Mystery at the Grand Canal9pm, ITV1In 2015, two friends living on a houseboat in London's Little Venice heard a thud. Then they saw a suitcase in the water that contained a body. Police launched a murder investigation, which is replayed here – with the insight of forensic pathologist Dr Richard Shepherd and detectives who worked on the case – and led to the identification of Marta Ligman. But who was the perpetrator?Interior Design Masters in Leeds8pm, BBC OneLeeds's financial district may not scream creative freedom – but it's where the contestants are let loose. They need to transform studio apartments, with one designer hanging up a very distracting "froufrou thing". Will Michelle Ogundehin and former winner Lynsey Ford be impressed?Summer BBQ with Jamie Oliver8pm, Channel 4The final bite of the chef's summer-ready series is a smoke-kissed sesame chicken burger, served with crunchy slaw and a Korean sauce. Add baba ganoush, minty courgettes and a surf'n'turf mixed grill, and we're stuffed – in the very best way.Machine Gun Kelly Goes Wild with Bear Grylls9pm, Sky One"I can't wait to go off this cliff!" Heavily inked US pop-punker Colson Baker, AKA Machine Gun Kelly (or just MGK these days), turns out to be a self-effacing sweetheart as Bear Grylls drags him around a remote Norwegian forest. Slippery abseiling, chomping on water beetles and celebrating the Grease soundtrack are all on the menu.Male Trauma Explored in 'Half Man'10.40pm, BBC OneAfter that explosively disquieting beginning, Richard Gadd's story of male trauma and violence has become bogged down in its characters' unfathomable motivations. Niall, now the adult version played by Jamie Bell, hears that his old nemesis Ruben (Gadd) is out of prison. Against all discernible reason, he becomes obsessed with a reunion.