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Mercedes' dominant performance in the Formula One world championship has led to a unique situation where teammates Kimi Antonelli and George Russell are free to race each other without team orders. Team principal Toto Wolff confirmed that the two drivers are 'absolutely off the leash' to compete against one another, with the goal of continuing to provide them with a competitive car.Antonelli, 19, has taken the lead in the championship after winning the Japanese Grand Prix, his second consecutive victory. He now leads Russell by nine points, with Russell managing only fourth place in the recent race. Despite this, Wolff emphasized that there is no plan to implement team orders unless necessary towards the end of the season.Wolff explained, 'We're three races in, the car is good so we need to continue to do our job and give them a tool that they can continue to win or fight for the positions.' He added that the team will reassess the situation towards the end of the season to determine if any action needs to be taken.Russell, who won the opening round in Australia, has faced some challenges in the subsequent races. He cited mechanical issues and bad luck, including a safety car timing that didn't favor him. However, he remains optimistic about bouncing back stronger in the next race in Miami.Russell stated, 'At the moment, it is just one thing after the other. Racing can go for you, but it can also go against you too.' He expressed confidence in his abilities, saying, 'I know I have got what it takes to bounce back. I won't dwell on it.'

Documentary filmmaker Jude Chehab debuts with a complex and moving film that investigates her family's secrets and the secretive Muslim women's order al-Qubaysiat, operating in Lebanon and Syria. Chehab's mother, Hiba, and grandmother, Doria, were devoted followers, and Chehab herself was initiated into the group as a young girl.The film focuses on the emotional fallout of Hiba's expulsion from the group, which inspired feelings of solidarity and freedom but also demanded absolute submission to the leader, known as the Anisa or Teacher. Chehab's storytelling approach eschews sensationalism, instead highlighting the emotional turmoil endured by Hiba and her family.Hiba emerges as a complex figure, not simply a victim, but someone who has undergone a slow liberation. She now leads Muslim study groups, encouraging curiosity and understanding rather than blind faith. This internal emancipation is portrayed as a radical and empowering journey for a Muslim woman rediscovering her voice.The documentary, Q, is set to air on True Story from 3 April, offering a unique perspective on the complexities of faith, identity, and family secrets.

South African Olympic champion Caster Semenya has expressed her strong disapproval of the International Olympic Committee's (IOC) decision to reinstate gender verification tests for the 2028 Los Angeles Games. Semenya, a two-time Olympic 800-metres champion, described the move as 'a disrespect for women'.The IOC's new policy, announced under President Kirsty Coventry, will limit eligibility for women's events to 'biological females' determined through a one-time SRY gene screening. This decision comes after the organization previously abandoned chromosomal sex testing in 1999 due to scientific concerns and athlete backlash.Semenya, who has been a symbol of the struggle for hyperandrogenic athletes' rights, emphasized that such measures 'cause harm' and are unnecessary. She pointed out that the policy seems to imply that women need to prove their worthiness to participate in sports, which she finds disrespectful.The IOC's policy shift aligns with US President Donald Trump's executive order banning transgender athletes from women's sports. Trump took credit for the IOC's decision, stating it was influenced by his order.The new policy follows a gender row at the 2024 Paris Olympics, where Algerian fighter Imane Khelif and Lin Yu-ting of Taiwan were allowed to compete despite failing eligibility tests. The IOC's decision aims to create a unified approach across all Olympic sports regarding athlete eligibility.

Kimi Antonelli, driving for Mercedes, secured a historic victory at the Japanese Grand Prix, becoming the youngest driver in Formula One history to lead the world championship standings at just 19 years old.Antonelli's win was marked by a remarkable recovery from a poor start, where he initially dropped to sixth place. However, a mid-race safety car, triggered by a crash involving Haas driver Ollie Bearman, allowed Antonelli to gain a crucial advantage. He capitalized on the opportunity by pitting immediately after the safety car deployment, emerging at the head of the pack.As the race concluded, Antonelli expressed his delight, telling his team, "The pace was unbelievable today." He crossed the finish line ahead of McLaren's Oscar Piastri and Ferrari's Charles Leclerc, with his teammate George Russell finishing fourth.This victory marks Antonelli's second consecutive win, following his first Grand Prix victory two weeks prior in China. The 19-year-old Italian's championship lead after just three races underscores his impressive performance in the early stages of the season.Other notable performances included Lando Norris of McLaren in fifth place, and Max Verstappen, who finished eighth after starting from 11th on the grid. The Formula One season will now take an extended break until the Miami Grand Prix on May 3, with the Bahrain and Saudi Arabia races canceled due to the ongoing conflict in the Middle East.

Iran has agreed to permit 20 Pakistani-flagged vessels to transit the Strait of Hormuz, a crucial waterway for global oil supplies. This development is seen as a significant step towards alleviating the severe energy crisis affecting the region.Pakistan's Foreign Minister, Ishaq Dar, announced the agreement, stating that two ships will cross daily under the arrangement. He described Iran's decision as 'a harbinger of peace' and a 'welcome and constructive gesture'.The Strait of Hormuz has been effectively shut since the United States and Israel launched coordinated strikes on Iran on February 28, triggering a war that has resulted in significant loss of life and disruptions to global markets. The conflict has killed about 2,000 Iranians and over 1,100 people in Lebanon.The strait is a critical passage for oil supplies, with an estimated 2,000 vessels stranded on either side. This blockade has caused oil prices to surge past $100 a barrel, up by roughly 40 percent. The Islamic Revolutionary Guard Corps (IRGC) has turned the strait into a checkpoint, requiring ships to submit cargo details and receive clearance codes.At least two vessels have reportedly paid $2 million per crossing, settled in Chinese yuan, to secure passage. Iran's parliament is now moving to legalize this arrangement as a potential source of revenue.This agreement is the result of intense Pakistani diplomacy, with Army Chief Field Marshal Asim Munir speaking to US President Donald Trump and Foreign Minister Dar holding calls with his Iranian and Turkish counterparts.

The impending retirement of millions of small business owners, primarily from the baby boomer generation, poses a significant challenge for the US economy. According to the Small Business Administration, there are approximately 33 million small businesses in the US, but fewer than 7 million employ people. The rest are often solo operations or side gigs with little to no value if the owner were to suddenly disappear. Many small business owners, like the author, operate in a service-based economy, which accounts for 77% of US GDP. These businesses are often built around the owner, with no hard assets to sell, making them unattractive to potential buyers. The author's own business is a prime example, with no valuable assets, a virtual office, and remote employees. A recent McKinsey report predicts a "great ownership transfer" over the next 10 years, with as many as 6 million small and midsize American businesses changing hands. However, without intentional action, many viable small businesses may close rather than transfer ownership. So, what are the options for these business owners? They could hand down the business to their kids, but this only works if the kids are interested and capable. Another option is to build an actual business with value by changing billing models, enforcing contracts, and creating a sustainable brand. However, this approach can be exhausting, especially for older business owners. A more practical approach for service business owners is to build cash and save for retirement. The author has been pulling profits out of their company and saving, planning for retirement through their savings rather than their business. This transition presents a great opportunity for younger entrepreneurs, who could partner with or purchase businesses from older owners, leveraging their existing operations, customers, and relationships to make improvements and grow the business.

Mary Rand, a trailblazing British athlete, has passed away at the age of 86. She was a dominant force in the sports world during the 1960s, becoming the first British woman to win Olympic gold in athletics at the 1964 Tokyo Games. Rand achieved this remarkable feat with a world record long jump of 6.76 meters, a performance that cemented her status as a national heroine.Rand's achievements in Tokyo went beyond her gold medal in long jump. She also secured silver in the pentathlon and bronze in the sprint relay, making her the first British athlete to claim three medals in a single Olympic Games. This impressive haul of medals not only showcased her versatility but also her exceptional talent.Born in Wells, Somerset, Rand was brought up in a council house by her parents. Her prodigious athleticism was evident from an early age, leading to her being offered a scholarship at Millfield, a leading public school for sports. She won All England Schools titles and broke the British record for the pentathlon at just 17 years old.Rand's career was marked by both triumph and challenges. She faced criticism after finishing ninth in the long jump at the 1960 Rome Olympics, but she used this as motivation to excel in Tokyo four years later. Her performances were praised by her peers, with fellow athlete Ann Packer describing her as “the most gifted athlete I ever saw”.Rand's legacy extends beyond her Olympic achievements. She was named the BBC Sports Personality of the Year for 1964 and was made an MBE in 1965. In 2009, she was inducted into the England Athletics Hall of Fame, a testament to her enduring impact on the sport.Despite facing challenges in her personal life, including two divorces and the loss of her third husband, Rand remained a beloved figure in the sports world. Her daughters survive her, and her memory will continue to inspire future generations of athletes.

A humpback whale, approximately 10 metres long, has become stranded for the third time on Germany's Baltic coast. The mammal, believed to be male, appeared weakened and sick on Sunday, struggling to find a route back to the Atlantic.**The prognosis for the whale's survival is grim**, according to Burkard Baschek, a marine scientist. The whale's breathing frequency has reduced, and it no longer exhibits reactions to nearby vessels.Till Backhaus, the environment minister of Mecklenburg-Western Pomerania, established a 500-metre restricted area around the animal to give it a chance to rest and hopefully free itself. However, **the chances of success are relatively slim**, according to Baschek.The whale was first spotted in the Baltic on 3 March and reported stranded on a sandbank last week. Authorities used an excavator to deepen a channel and boats to create waves to help free the mammal, which was nicknamed Timmy. Despite being freed once, it became trapped again on Sunday.**The whale's respiratory rate has dropped considerably**, and it is not moving, according to Stephanie Gross of the Institute for Terrestrial and Aquatic Wildlife Research. Even if the whale frees itself again, it would need to navigate narrow straits and approximately 310 miles to reach relative safety.Humpback whales are not native to the Baltic, and experts suspect that the young whale followed a shoal of fish or became disoriented by the noise of a submarine. **The lack of salt concentration and nutrition in Baltic waters makes it difficult for humpbacks to survive in the long term**.

Formula One drivers and leading figures have urged immediate action to address safety concerns in the sport following a massive crash involving Oliver Bearman at the Japanese Grand Prix. The incident, which Bearman described as 'scary,' has highlighted the potential dangers of the sport's new regulations, which allow for large closing speeds between cars.Bearman, a British driver, was involved in a huge accident at the Japanese Grand Prix after he had to swerve to avoid hitting Franco Colapinto's car, which was going relatively slowly. The crash resulted in a 50G impact and could have had severe consequences. However, Bearman escaped with only bruising.The Haas team principal, Ayao Komatsu, agreed that Bearman had a lucky escape, stating, 'Yes, it could have been a lot worse.' He emphasized that safety should always be top of the list and that the incident cannot be ignored.The world champion, Lando Norris, had previously warned that the new regulations posed a risk to the sport. His McLaren team principal, Andrea Stella, had also highlighted the potential danger before the season began during testing.After the accident, Carlos Sainz of Williams was unequivocal that action had to be taken, stating, 'We've been warning them about this happening.' He emphasized that the current regulations create massive closing speeds and a safer way of racing is needed.The FIA has confirmed that the regulations will be reviewed before the next round in Miami in five weeks. A number of meetings are scheduled in April to assess the operation of the new regulations and determine whether any refinements are required.