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Lifestyle Jun 07, 2026

Running a Marathon in Your 50s: How Zombies, Run! Helped Me

A 56-year-old man shares his experience of running his first marathon with the help of the interact…
The Unlikely Motivation At 56, I am running my first marathon, an old, fat, bald dad surrounded by millennials in body-hugging Lycra and smiles that look AI-generated. But I am ahead of them. For they are only competing for positions and personal bests, and I am being chased by zombies. The Event Details I started off accompanied by audiobooks, but when Ben Elton’s autobiography got a bit whiny, I remembered Zombies, Run! – an interactive running game for smartphones that came out years ago. That became my running companion. The Data Analysis I am doing the Hal Higdon Novice Marathon Training Program, involving three “short” runs during the week and a “long” run at weekends. The distances slowly increase over 18 weeks. For the first few weeks, I am doing three- or four-mile runs during the week and six- to 10-mile runs at the weekend. The Impact Analysis Unfortunately, I spent the 90s playing football on hangovers and Red Bull without stretching once. My glutes and hamstrings give me constant pain after 10km, and the story is no longer enough to distract me. Luckily, the best bit about Zombies, Run! is that you can link the game to a playlist on your phone, so you get a minute of narrative, then the music fades up for a bit before returning to the story. The Prediction I ran the first half in two hours and 10 minutes and the second half in three-and-a-half hours. Now I have to train for another one so I can try to beat five hours – because that is what dafties like me do. Luckily, Zombies, Run! is now up to season 11, and I only got as far as the end of season 2.
#Zombies, Run! #Marathon Training #Running
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Entertainment Jun 07, 2026

Mike D Returns to UK Stage After Two Decades with Uproarious Bingo Hall Performance

Mike D, founding member of the Beastie Boys, performed his first UK show in nearly two decades at a…
The Return of a Hip-Hop LegendAfter nearly two decades away from the UK stage, Mike D—founding member of the legendary Beastie Boys—made a triumphant return to British shores with an unexpected yet fitting performance in a Tyneside bingo hall. The 60-year-old hip-hop icon brought his unique energy and style to North Shields, where he became what is likely the first legendary rapper to ever yell "Wassup, North Shields?!" to an adoring crowd.An Unconventional Venue for a Legendary PerformerThe setting itself was part of the charm—a bingo hall in the northeast of England, far from the traditional concert venues that typically host artists of Mike D's stature. The stage featured turntables, a six-piece band in matching outfits, and even bingo tables at the back, creating an atmosphere that was simultaneously low-key and monumental. Backed by 5D—a band that includes his own sons and members who are more than half his age—Mike D delivered a performance that blended nostalgia with fresh energy.New Material Takes Center StageRefreshingly and bravely, Mike D's setlist focused almost entirely on new material, including tracks from his forthcoming album. The performance featured storming recent singles like "What We Got" and showcased his distinctive reedy wordplay over hypnotic grooves in tracks like "I Don't Care." The set included "Make It Stop," which paid homage to Kraftwerk, and "True Colours," a massive electronic-rock-rap mashup that demonstrated his continued musical evolution. The only nod to his past came with an uproarious performance of "So What'cha Want," a Beastie Boys classic that had the crowd chanting for more.Bridging Generations and Musical ErasThis performance marks a significant moment in Mike D's career, representing both a continuation of his musical journey and a bridge between generations. Performing with his sons as part of 5D, the show highlighted the passing of the musical torch while maintaining the inimitable joie de vivre that defined the Beastie Boys' legacy. The reference to Newcastle's "Venom sample"—a nod to the time the Beasties sampled the Geordie metal band on "Check Your Head"—demonstrated his connection to the local music scene and his appreciation for the region's contribution to his own musical heritage.A New Chapter for a Hip-Hop IconMike D's return to the UK stage suggests a renewed period of activity for the artist following years of relative quiet following the death of bandmate Adam "MCA" Yauch in 2012. The enthusiastic reception and the focus on new material indicate that fans can anticipate more music and performances from the hip-hop legend in the coming years. As the only disappointment noted by reviewers was that there wasn't more of the engaging, fun hour-long show, it appears that Mike D's comeback is not just a nostalgic trip down memory lane but the beginning of an exciting new chapter in his already illustrious career.
#Mike D #Beastie Boys #UK Music
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Entertainment Jun 07, 2026

Mark Williams: Behind the Scenes of Harry Potter and Beyond

Mark Williams, who played Arthur Weasley in the Harry Potter films, shares behind-the-scenes anecdo…
The Lead In a revealing interview, Mark Williams, beloved for his portrayal of Arthur Weasley in the Harry Potter films, shares candid insights about his experiences on set, his relationships with fellow cast members, and the enduring impact of his iconic roles on both his career and public recognition. On-Set Memories and Fellow Actors Williams reflects on the challenges and joys of filming the Harry Potter series, noting that the worst part was "being away from home and the long hours," while the best was "the work and talking to the other actors." He recalls the legendary storytelling abilities of his co-stars, particularly Michael Gambon and Richard Griffiths, whose backstage anecdotes were "brilliant, and completely unpublishable." One of the more unusual on-set activities involved browsing agricultural equipment magazines with Robbie Coltrane. "With Robbie Coltrane I used to like going through Plant Trader, which was a sales magazine for big stuff: cranes, tractors, earthmoving equipment. We never purchased anything, but we came close," Williams reveals. The Unexpected Recognition Williams shares an amusing anecdote about recognizing someone unexpected on the Harry Potter set. While filming in the Ministry of Magic, he spotted his accountant among the extras. "When we'd stopped shooting I went over and said: 'Harry? What are you doing?' He said: 'Oh, it's a group of us. We just come and do supporting artist extra work for a laugh. That guy over there is a high court judge, and he's a contract law specialist.'" This experience taught him to "never underestimate the extras," highlighting the diverse backgrounds of people working in the film industry. Career Highlights and Collaborations When asked about his favorite collaborations, Williams cites two distinct areas: working with Hugh Laurie in films like "101 Dalmatians" and "The Borrowers," and his relationships with costume departments. He recalls a particularly memorable meeting with costume designer Bunny Christie on "Shakespeare in Love," who looked him up and down and declared, "Hmm, a make, I think," making him feel like he'd "arrived" in the industry. Williams also discusses his role as Brian Williams in "Doctor Who," describing his character as "the sort of antihero," and expresses his fondness for the maritime culture of the British Isles, which he'd love to explore in a potential documentary series. Iconic Catchphrases and Public Perception The interview touches on Williams' most famous catchphrases from "The Fast Show," including "Suits you, sir" and "Nice." While he doesn't find himself frequently quoting these lines in everyday life, he reveals that his mother used to say "Which was nice" without acknowledging its origin. When asked if he's tired of hearing his catchphrases, Williams responds with characteristic humor: "If you can't do the time, don't do the crime." When asked which catchphrase he wishes was his, Williams singles out Catherine Tate's "How very dare you?" as "a work of genius," noting its political undertones and versatility. Life Beyond Harry Potter Williams discusses his current role as Father Brown, revealing his love for the "Britishness" of music hall traditions and the "lunacy, the madness of it." While he has an excellent voice and can perform an uncanny George Formby impression, he hasn't pursued a singing career, though he has played Doctor Dolittle on tour. He also shares his thoughts on the Harry Potter studio tour, particularly fond of "Fluffy's paw," describing it as "a giant animatronic hand" that reminds him of Ray Harryhausen's work, noting that such creations are unique to films.
#Harry Potter #Mark Williams #Robbie Coltrane
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Entertainment Jun 07, 2026

I Deliver Parcels in Beijing by Hu Anyan audiobook review

A review of the audiobook 'I Deliver Parcels in Beijing' by Hu Anyan, which chronicles the author's…
The Grim Reality of China's Gig Economy Hu Anyan's memoir, 'I Deliver Parcels in Beijing', began as a blog and became a bestseller in China, selling nearly 2 million copies. It details his experiences as an internal migrant, working 19 jobs in six cities over 20 years, often in terrible conditions and for very low wages. The Daily Grind Hu's jobs included security guard, hotel waiter, delivery driver, bicycle salesman, bike courier, gas station attendant, and logistics warehouse worker. He often worked long shifts on little sleep and went without food for eight hours at a time. The Human Cost The book, translated by Jack Hargreaves and narrated by Winson Ting, conveys the dehumanizing reality of Hu's experiences and the struggles of internal migrants in China. It is a grim indictment of a system that prioritizes convenience over people's well-being. Further Listening Maybe I'm Amazed by John Harris, a moving account of a father's bond with his autistic son, narrated by the author. Creation Lake by Rachel Kushner, a novel about an American spy who infiltrates a group of eco-warriors in France, narrated by the author.
#Hu Anyan #The Guardian #Audiobook Review
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Entertainment Jun 07, 2026

Upstate Photography Biennial Highlights Lesbian Rebels, Exotic Dance and Domesticity

The Guardian’s photo essay captures the latest Upstate Photography Biennial in New York, where arti…
Visual Overview of the Biennial’s Core NarrativeThe Guardian’s picture‑rich report presents a snapshot of the Upstate Photography Biennial, emphasizing three intersecting motifs: lesbian rebels challenging gender norms, exotic dancing as a form of bodily expression, and domestic scenes that foreground everyday intimacy.Exploring the Three Narrative ThreadsLesbian rebels: Photographs showcase queer subjects asserting agency through bold poses and activist symbolism.Exotic dancing: Images capture kinetic performances that blur the line between art and ritual, highlighting movement as narrative.Domesticity: Intimate home settings reveal the quiet power of routine, contrasting the overt rebellion of the other themes.Why These Themes Resonate in Contemporary PhotographyBy juxtaposing radical queer visibility with sensual performance and ordinary life, the Biennial reflects a broader cultural appetite for nuanced representation. The curatorial choice underscores a move away from singular aesthetic statements toward layered, socially aware storytelling.Implications for Regional Art PlatformsHighlighting such diverse subject matter positions Upstate New York as a fertile ground for experimental photography, potentially attracting wider curatorial interest and funding. The exhibition may encourage other regional festivals to adopt similarly inclusive programming.Looking Ahead: The Next Chapter for the BiennialFuture editions are likely to build on this momentum, inviting more artists who explore identity, performance and the private sphere. Continued media coverage, like the Guardian’s visual essay, will be crucial in amplifying the Biennial’s impact beyond its geographic locale.
#Upstate Photography Biennial #Guardian #Lesbian
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Economy Jun 07, 2026

Vape Shops but No Jobs: One Young Man’s Search for Work in Grimsby

A young resident of Grimsby scours the town’s growing vape‑shop corridor hoping to find employment,…
Young Job‑Seeker’s Quest Through Grimsby’s Vape‑Shop CorridorA 19‑year‑old from Grimsby spends his days knocking on the doors of the town’s expanding vape‑shop network, hoping each will offer a first‑hand job. Despite the visible surge in storefronts, none of the owners have vacancies, leaving the young man to confront a stark reality: retail growth does not guarantee employment for local youth.Retail Expansion vs. Job Creation: The Numbers Behind Grimsby’s EconomyUnemployment rate in Grimsby (Q1 2026): 7.4%, higher than the national average of 4.1%.Youth unemployment (16‑24) in North East Lincolnshire: 12.8%, reflecting a persistent challenge for the region.Vape‑shop licences issued in the borough rose by 38% year‑on‑year between 2024 and 2025, according to local council records.While the sector’s licensing data shows rapid expansion, employment statistics reveal no corresponding rise in entry‑level positions.Why the Retail Boom Isn’t Translating Into JobsThe surge in vape‑shop openings is driven by changing consumer habits and relatively low entry barriers for entrepreneurs. However, most shops operate as small, owner‑run enterprises that rely on the proprietor’s labor, limiting the need for additional staff. This business model, combined with a tight local labor market, leaves young job‑seekers without viable options.Implications for Grimsby’s Youth and the Wider CommunityThe lack of entry‑level roles hampers skill development and income generation for young residents, potentially fueling out‑migration to larger cities. For the town, a disengaged youth cohort can depress consumer spending and strain social services.Looking Ahead: Potential Paths to Bridge the GapLocal authorities and industry groups are exploring apprenticeship schemes and incentive programmes to encourage vape‑shop owners to hire apprentices. Additionally, broader economic diversification—such as investment in green manufacturing or digital services—could create alternative pathways for young workers in Grimsby.
#Grimsby #Youth Unemployment #Vape Retail
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Economy Jun 07, 2026

A Good Life for the 99% Isn't a Pipe Dream: How to Achieve Global Prosperity by 2100

A new Global Justice Report outlines a vision for a more equitable and sustainable future where 90%…
The Vision for a Just and Sustainable FutureImagine a future in which everyone enjoys high levels of wellbeing; where 90% of the world's population doubles their income but works half the hours we work today. A world in which the bottom half of humanity sees its share of global wealth rise from just 2% today to 30%; a world where we consume enough, but nobody over-consumes. And imagine achieving this on a planet that can comfortably sustain human life without its climate breaking down.Against the bleak techno-authoritarian futures now being sold to us, a radical new vision for global progress in the 21st century feels urgently needed. The most credible vision is one in which the habitability of the planet is a precondition for human development and equality.The Three Pillars of Global TransformationOur new report examines the conditions required for the world to progress towards this ambition on an economically and ecologically compatible path, by the end of the century. Its conclusion? A global transformation that reconciles planetary habitability and high standards of wellbeing for all is possible – as long as three conditions are simultaneously met.Fast decarbonisation of energy systems is necessary. But we also need a major shift away from overconsumption towards 'sufficiency'. This would involve a sharp reduction in labour hours and the use of raw materials, along with big changes in consumption patterns, food habits, land use and forest cover. Financing and politically sustaining decarbonisation and sufficiency will require a drastic reduction in inequality of income, wealth and power, between countries and within them.Quantifying the Path to Global JusticeThe Global Justice Report is the first attempt to propose a fully quantified plan for this transition. It combines four dimensions that today's debates often treat separately: redistribution at the world scale; a deep reform of the international financial and economic order; a radical transformation of energy systems; and substantial shifts in consumption patterns. Compared with most climate scenarios (including those of the Intergovernmental Panel on Climate Change), the main novelty is that we model all four dimensions together – and place inequality and sufficiency at the centre of the analysis.The Economic Convergence by 2100What would this transition deliver? At its heart is convergence between countries. Average per capita national income, today separated by a 16-fold gap between the poorest (€290 a month in sub-Saharan Africa) and richest (€4,590 in North America/Oceania) regions of the world, would rise towards a common level of about €5,000 a month in all countries by 2100.But this convergence is not just monetary. Annual working hours per employed person would fall from roughly 2,100 to about 1,000, continuing the long shift towards shorter working time; while the share of global working hours devoted to education and health would rise from 11% to 43%. Women and men would converge on equal pay and on an equal share of economic and domestic labour.Climate and Wealth TransformationAll of this would unfold within a habitable climate. Thanks to sustainable convergence and fast decarbonisation, global heating would reach 1.8C, against more than 4C on current trends.None of this will be possible without a deep contraction of inequality. The income scale between individuals would narrow to a ratio of one to five and the wealth scale to one to 10, prolonging what western and Nordic Europe achieved over the 20th century. The share of global wealth held by the poorest half of humanity would rise from 2% to 30%, while the share held by the billionaire class would fall from 6% to 0.05%.Financing the Global Justice TransitionThese shifts would be financed and governed through new institutions. A global justice fund would spend an average of 10% of world GDP a year from 2026 to 2060 on country dividends and investment, against the less than 0.4% that aid and the combined budgets of the UN, the International Monetary Fund (IMF) and the World Bank represent today.Its resources would come from a world sovereign fund holding 10% of the world capital stock, a global wealth tax rising to 20% a year on billionaires and a global income tax rising to 90% at the very top, each touching about 1% of the world's population.The Political Path ForwardThe result is not a transfer from many to few but a gain for almost everyone. Close to 90% of the world's population would double their income between 2026 and 2100, and once leisure and a habitable planet are counted, more than 99% come out ahead.Our report is part of a broader international agenda for planetary habitability, social justice and reform of the global financial architecture – including the Bridgetown agenda launched by Barbados in 2022, the Sevilla Commitment on development finance, the UN tax convention process, and G20 initiatives led by Brazil and South Africa on global inequality.A habitable, equal and prosperous 21st century is materially possible. The carbon budget allows it and history offers precedents at comparable scales: universal suffrage, the universalisation of healthcare and education, the halving of working hours and the sharp compression of inequality over the 20th century. Technical impossibility is not what is standing in the way, but rather the absence of a shared vision of social progress, at once concrete and radical. What it will take instead is political choice, and the hard work of coalition-building behind it.
#Thomas Piketty #Global Justice Report #Economic Inequality
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World Wide Jun 07, 2026

Khalilur Rahman Elected as UNGA President, Beating Cyprus

Bangladeshi Foreign Minister Khalilur Rahman has been elected as the 81st president of the United N…
The Lead Bangladeshi Foreign Minister Khalilur Rahman has been elected as the 81st president of the United Nations General Assembly (UNGA). He won the presidency after defeating Cyprus's Ambassador Andreas Kakouris in a closely contested vote, taking the helm of the world's most representative diplomatic body during a time of global geopolitical turmoil. The Event Details Rahman, a career diplomat, joined Bangladesh's foreign service in 1979. He also held senior UN positions in New York and Geneva, including as the spokesperson for the Least Developed Countries (LDCs) and as special adviser to the UN Conference on Trade and Development (UNCTAD). He became foreign minister in February, when the Bangladesh Nationalist Party (BNP) won the country's first election since a student-led uprising ousted Prime Minister Sheikh Hasina in 2024. The Data Analysis In the secret ballot, Rahman secured 99 votes, eight more than his competitor Kakouris. A total of 190 ballots were cast, with no invalid votes or abstentions. The presidency rotates among the UN's five regional groups, and the 81st session falls to the Asia Pacific group. Rahman will serve a one-year term starting on September 8, the UN said. The Impact Analysis Rahman's presidency will coincide with one of the most consequential processes on the UN calendar – the selection of Secretary-General Antonio Guterres's successor – as his term expires at the end of this year. The UN is facing 'not only headwinds, but immense pressure', with consensus increasingly difficult to achieve and defence of the UN Charter becoming 'a daily necessity'. The Prediction The coming UNGA session will open on September 8. The UNGA controls the UN budget, adopts treaties, addresses global issues from poverty to corruption and passes numerous resolutions that, while not legally binding, almost always reflect global opinion. The UNGA also makes key decisions for the UN, including appointing the secretary-general on the recommendation of the UN Security Council (UNSC) and electing the nonpermanent members of the council.
#Khalilur Rahman #UNGA #Bangladesh
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Politics Jun 07, 2026

The CBSE Exam Scandal: A Crisis of Trust for the Modi Government

A massive technical failure in India's Central Board of Secondary Education (CBSE) 'On-Screen Marki…
The Collapse of the On-Screen Marking SystemFor millions of Indian students, the high-stakes CBSE examinations are the gateway to higher education and future careers. However, the recent release of results for over 1.7 million students has been marred by a systemic failure that has shattered public trust. The introduction of a digitized evaluation process, intended to streamline grading, instead introduced blurry scans, server outages, and allegations of incorrect marking. This technical fiasco has evolved from a simple administrative error into a full-blown political scandal, with students accusing the government of prioritizing digital efficiency over the integrity of their futures.The Technical and Political Origins of the CrisisThe core of the controversy lies in the rushed implementation of the On-Screen Marking system. The CBSE, which oversees over 30,000 schools, faced difficulties securing a bidder for the project. In a move criticized for cutting corners, the board relaxed technical requirements and awarded the contract to Coempt Edu Teck, a Hyderabad-based company with a controversial history. This company previously operated as Globarena Technologies, a firm implicated in the 2019 Telangana exam scandal where 20 students died by suicide due to mass failures.Rushed Implementation: The system was implemented with only six months to prepare before exams began.Controversial Vendor: The company was previously linked to a mass failure scandal that resulted in student suicides.Whistleblower Exposure: High school student Vedant Srivastava exposed that scanned copies did not match his handwriting, sparking a viral investigation.Student Outrage and Statistical ImpactThe revelation of the technical flaws has mobilized a generation of students, who are using social media to expose alleged discrepancies in their grading. The outrage is not merely about lost marks but about the perceived theft of their hard work and the denial of due process. The incident has highlighted a broader trend of institutional indifference.Viral Discontent: A single post by Vedant Srivastava was reshared over 13,000 times, triggering a cascade of similar complaints.Systemic Vulnerabilities: Teenager Nisarga Adhikary demonstrated how the CBSE portal could be compromised, allowing unauthorized access to grading systems.Historical Context: This is not the first time the National Testing Agency has faced questions about paper leaks and exam integrity.Political Fallout and Institutional ErosionThe scandal has rapidly become a political liability for the Modi government. Opposition leaders, including Rahul Gandhi and Arvind Kejriwal, have seized the moment to accuse the administration of incompetence and a cover-up. The government's response—transferring the CBSE chairman and secretary—has been viewed by critics as a deflection rather than accountability. The incident has exacerbated a growing sentiment among the youth that dissent is criminalized and that institutions are designed to fail them.The Future of Digital Evaluation in IndiaAs the dust settles, the CBSE scandal is likely to trigger a comprehensive review of digital evaluation policies across India. The government will face immense pressure to conduct an independent inquiry and potentially overhaul the current digital infrastructure. For the students involved, the psychological impact of the scandal will linger, potentially influencing their political engagement and trust in government institutions for years to come. The crisis serves as a stark reminder that without robust security and transparency, digitizing critical infrastructure can have devastating real-world consequences.
#Narendra Modi #Dharmendra Pradhan #CBSE
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