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The LeadGame of Thrones actress Hannah Murray shares her experience of being sectioned in a psychiatric hospital in her new memoir "The Make-Believe: A Memoir of Magic and Madness." The actress describes her mental health journey and the experience of being involuntarily admitted under the Mental Health Act.The Hospital ExperienceThe door to the room opens. A man enters the room. He is a Black man, bald and overweight. He is dressed in uniform. Blue uniform, a blue lanyard that reads "NHS". But I know Steve, the leader of the organisation that introduced me to magic, is a magician. I know he can appear in disguise.I approach the man and try to kiss him.He does not let me kiss him. Then no. It is not Steve.The man has brought me a plate of toast. He has brought me a cup of tea. I add sugar to the tea, which I would never have done in my former life, but a spoonful of sugar helps the medicine go down!I am a Ritual Master. And this, drinking my own urine, is a powerful ritual. This is all I need now to survive … I will never need to eat again. I survive on liquids and air and lightI do not eat the toast. I drink the tea. I am alone in the room again and I urinate into the cup and drink that too.I am a Ritual Master. And this, drinking my own urine, is a powerful ritual. This is all I need now to survive. It is the most potent of potions I can drink. I am a self-contained, utterly self-sufficient being. I will never need to eat again. I survive on liquids and air and light.I decide to explore outside the room. Outside my sanctuary. He has not come. So maybe I need to go searching for him …The Phone CallTime jumps. I am in a corridor lit by overhead strip lights. The electric light is pale yellow in tone. I am sat on one of three chairs in a row against the wall. The chairs are purple, curved plastic. I am still waiting for him to appear.There are two doors in front of me. One is the door to the blue room with the blue sofa and chair. Behind the other door is an office of some kind, and there is a woman in there, shuffling papers and talking on the phone.The woman comes out of the office. She is holding out my phone. My only possession now – the one artefact from my previous life. There is someone she wants me to speak to.Him.When I hold the phone to my ear, I hear a voice I recognise.But the voice belongs to my mother."Hannah?" she says. "Where are you? What's going on?"There is distress in her voice. Her voice is trembling with pain and anxiety.I do not want to hear it.This is a test. A horrible test, certainly, but one that I can pass. They are trying to tempt me back into the human. They are trying to lure me back into the past.I hang up the phone.But, after a moment, it starts to ring. The word Mum lights up the screen."Talk to her," says the woman.I answer the call.My mother sounds different now. Calmer. She asks again what's going on but gently, even cheerfully. I tell her everything's OK. That I'm fine. I tell her not to worry. I'm in a good place.This is the last time I will ever hear her voice, I think. This is the way I say goodbye.The DiagnosisThey tell me I am being sectioned.The words jar with my beliefs."Section 2 … the Mental Health Act … 28 days … right to appeal … "I cock my head.This does not fit at all. It does not fit in the world of Steve, of Ritual Master, of Shambhala and the invention of magic.I am not concerned. I am concerned only with the energy I can feel spiralling up through my body and the voices I can hear in my head.I pace the hospital corridors, delivering a tearful monologue, delivering the greatest performance of my life. A phrase comes to me. The Girl With All the Gifts. The title of a post-apocalyptic horror film released in 2016, starring Gemma Arterton.I am a magician. I am an actress. I am a writer. I have superhuman strength. I can fly. Anything that can be imagined, I can perform it. Every skill and every ability is mine.The film came out as a warning, and a prophecy.And because of me, the apocalypse has been averted.I am the saviour of the planet. I am the girl with all the gifts.The Journey to RecoveryIt was very hard, the journey to get here. It took 27 years. The path was twisting and full of setbacks, there were challenges and so much pain. There were times I wanted to give up. It was very hard. Everyone will have to make their own journey, and their journeys will be their own, unique as snowflakes or fingerprints. That is the beauty of it, the joy of it. Everyone has to figure it out for themselves.But I have laid the groundwork. I have walked the path. It starts with the energy healing, and it goes on and on through the seven dimensions, through increasingly magical planes. It goes on and on until you meet your soulmate, like I met mine.I was in a TV show called Game of Thrones, hidden in plain sight in the midst of a cultural phenomenon. I, the key to the world's salvation, wore the face of a character called Gilly, but really I played every role. Then I worked on a film called Detroit in Boston. David Benioff and Dan Weiss and Kathryn Bigelow were the four horsemen of the apocalypse. Numbers are irrelevant. Three counts as four. David and Dan and Kathryn cast me in the roles that brought about my destiny. The end and beginning of the world.I am the Ur-actress. I am every actress. Every performance ever given has been animated by my energy, my talent, by the gestures and facial expressions I am performing here and now.The Memoir and BeyondThis is an edited extract from The Make-Believe: A Memoir of Magic and Madness by Hannah Murray, published by Cornerstone (£18.99). To support the Guardian, order your copy at guardianbookshop.com. Delivery charges may apply.Hannah Murray will be in conversation with Jessie Cave at Kings Place in London on 5 June.

The LeadIn an era of digital distractions, renowned authors and public figures have come together to share their most compelling book recommendations, aiming to reignite readers' passion for literature. From Nobel laureates to best-selling authors, these selections offer diverse perspectives and captivating stories designed to rekindle the joy of reading.The Literary SelectionsMalala Yousafzai, the activist and Nobel laureate, recommends Enter Ghost by Isabella Hammad. This British-Palestinian novel follows an actor who travels to the West Bank and becomes involved in a local production of Hamlet. Yousafzai was particularly moved by the rehearsal scenes that explore "arguments over translations, personal relationships, the question of whether a performance is even possible under Israeli occupation." She believes Hammad demonstrates that "theatre is capable of carrying weight that other art forms cannot hold."David Miliband, CEO of the International Rescue Committee, suggests Free: Coming of Age at the End of History by Lea Ypi. This memoir chronicles growing up in Albania, the last Stalinist country in Europe. Miliband describes the book as "at once hilarious and serious, appalling in its description of the lies and tentacles of the regime of Enver Hoxha and touching in its humanity." He notes that the author's journey from "Young Pioneer" in the Albanian Communist party to professor in the UK makes the book "more than a work of memory or history. It is also an engagement with the challenges of the present."Katherine Rundell, acclaimed author, enthusiastically recommends Luke Kennard's Black Bag. She admits to laughing "aloud dozens and dozens of times" while reading this novel about a young actor who takes a job dressing in a black bag during psychology lectures to gauge students' reactions to strangeness. Based on a real 1967 experiment, Rundell praises its "brilliant" and "inventive originality," calling it "a triumph of a book" that is "very powerfully worth your time."Jack Thorne, screenwriter, revisits Susan Cooper's classic The Dark Is Rising. As someone who identifies as "quite a weird kid," Thorne found that the book "found that weirdness and twisted it." He's holding off sharing it with his 10-year-old until the "perfect age" of 11, praising its exploration of "the battle between the Dark and the Light" that "weaves myth and history into a glorious concoction that uses language as a weapon."Margaret Busby, publisher and president of English PEN, recommends CLR James's The Black Jacobins: Toussaint L'Ouverture and the San Domingo Revolution. First published in 1938, this historical work documents "the only successful revolt of the enslaved in history." Busby, who had a personal connection to the author (her father was James's friend from schooldays in Trinidad), calls it an "uplifting example of how the personal and political connect" and notes its continuing relevance as "a defiant call to resisting oppression."The Reader ImpactThese diverse recommendations offer readers a pathway back to literary engagement by providing books that are not only entertaining but also intellectually stimulating. Each selection offers a unique perspective that can challenge readers' thinking while providing the pleasure of immersive storytelling. The variety of genres and styles represented ensures that there's something for every type of reader, whether they prefer contemporary fiction, historical accounts, or fantasy.The Cultural SignificanceIn an increasingly fragmented media landscape, these recommendations highlight the enduring power of books to connect us to different experiences and perspectives. The selections reflect both timeless themes and contemporary concerns, demonstrating how literature continues to evolve while addressing fundamental human questions. The fact that these recommendations come from diverse figures—activists, politicians, writers, and scholars—underscores the broad cultural relevance of reading across different professions and backgrounds.The Future of ReadingAs digital distractions continue to compete for our attention, curated recommendations from trusted voices may become increasingly important in guiding readers back to literature. These selections suggest a trend toward books that offer both entertainment and substance—works that can make us laugh while making us think. The enduring appeal of physical books, as evidenced by the care taken in describing these specific editions, indicates that despite digital alternatives, many readers still value the tangible experience of reading a well-crafted book.

The Premier League 2025-26 Season Review The 2025-26 Premier League season has come to a close, with several teams exceeding expectations and others falling short. In this review, we'll take a closer look at the standout teams, including Arsenal, Aston Villa, and Bournemouth. Arsenal's Dominant Season Arsenal fans have a lot to celebrate as their team won the league title. The team's manager, Mikel, received praise for his ability to get the team over the line, despite some critics questioning his tactics. The team's defense was particularly impressive, with 19 clean sheets. Stars: Raya, Gabriel, Saliba, and Rice were consistent performers throughout the season. Flops: Martinelli struggled to find form, scoring only one league goal, while Madueke lacked composure in front of goal. Aston Villa's Europa League Success Aston Villa had a remarkable season, culminating in a joyous party in Istanbul after their Europa League final victory. The team's manager, Unai Emery, received praise for his ability to get the team to perform when it mattered. Stars: McGinn was a standout player, with his leadership and game management being particularly impressive. Flops: None mentioned. Bournemouth's Historic Achievement Bournemouth made history by qualifying for Europe for the first time. The team's manager, Andoni Iraola, was praised for his genius and the team's energetic and exciting brand of football. Stars: Alex Scott, Junior Kroupi, and Rayan were spectacular performers. Flops: None mentioned. The Verdict The 2025-26 Premier League season was filled with surprises and standout performances. Arsenal's title win, Aston Villa's Europa League success, and Bournemouth's historic achievement made for an exciting conclusion to the season.

Executive Summary: Asbestos Detected in Five UK‑Sold ToysFive children’s toys currently available in Britain have been found to contain asbestos fibres, according to laboratory tests commissioned by The Guardian. The discovery follows a wave of recalls that began in January 2026 after asbestos was identified in play sand.Laboratory Findings Reveal Widespread Asbestos in Sand‑Based ToysScientists at Brunel University’s Experimental Techniques Centre analysed six sand‑based products that were still on sale. Five of them tested positive for asbestos fibres.Fun Sand, Sand Art Bottle – HTI Group, sold via Curious MindsGlitter & Glow, Magical Sand Art – KandyToys, listed on GlowtopiaSand Filled Weirdo – Amazon marketplaceWordpad Montessori Sand Tray – Amazon marketplace4 Pack Stretchy Gorilla Toy – Amazon marketplaceBrunel’s lead scientific officer Ashley Howkins warned that “although the risk to health is small because the quantities of asbestos are small, there is still a risk,” especially for younger children.Scale of the Recall: Numbers and Brands AffectedMore than 30 toys have been withdrawn since the January 2026 sand‑sand recall.Five additional products identified in this round, representing three different retailers.Amazon has already removed the Weirdo and sand tray from its European stores and is investigating the gorilla toys.Curious Minds issued a recall notice and refunds within an hour of notification; Glowtopia pledged to remove the affected sand art and await guidance from KandyToys.Regulatory Gaps Exposed by Post‑Brexit Product Safety FrameworkThe incident highlights weaknesses in the UK’s reliance on self‑reporting and the fragmented safety regime across Europe. Products recalled in the Netherlands remain available in the UK, and the European Commission’s Safety Gate portal provides only a partial overview.UK product‑safety minister Kate Dearden acknowledged the concern and noted that new powers are being consulted to strengthen online safety and enforce stricter testing before products reach the market.What’s Next: Strengthening Oversight and Consumer GuidanceAuthorities plan to:Introduce mandatory independent verification for imported toys.Expand the scope of the UK’s product‑safety powers to allow pre‑emptive bans.Improve cross‑border information sharing with EU regulators.Advise consumers to seal contaminated items in double bags and seek local council disposal instructions.Continued monitoring and tighter regulation are expected to reduce the likelihood of asbestos‑containing toys re‑entering UK shelves.

The Evening's Premier TV Offerings Television tonight presents an eclectic mix of dramas, game shows, and special celebrations across multiple channels. From a trippy group holiday drama on BBC One to a classic darts game show on ITV, viewers have plenty of options to choose from. Dramatic Escapes and Twisted Holidays Two Weeks in August airs at 9pm on BBC One, featuring Jessica Raine and Damien Malony as friends on a problematic Greek holiday. The drama takes a turn when the group consumes hallucinogenic mushrooms, leading to a twisty, trippy experience. Leila Farzad, Dolly Wells, and Hugh Skinner also star in this sun-soaked drama. Game Shows and Celebrity Competitions Bullseye for Soccer Aid premieres at 5.55pm on ITV1, bringing together celebrities for a classic darts competition. Freddie Flintoff returns as host, with teams including Kym Marsh and her sister-in-law Claire, Jon Richardson and Angela Barnes, and Olly Murs and Mark Wright competing under Richard Ashdown's judging eye. Nobody's Fool at 9pm on ITV1 presents a new quiz show hosted by Danny Dyer and Emily Atack. Ten contestants compete at a manor to appear the most intelligent, with a £100,000 prize at stake. The show combines elements of social experiment with competition, described as "Destination X meets The Traitors." Unique Accommodations Around the Globe World's Most Secret Hotels airs at 8pm on Channel 4, showcasing extraordinary accommodations worldwide. In East Lothian, Scotland, the Bus Stop offers glamping in luxury buses. In Arizona, Castle Hot Springs is located 11km down a dirt road near the Bradshaw Mountains thermal waters. The series is narrated by Julie Walters. Celebrating a Music Icon Cher at the BBC honors the singer's 80th birthday at 9pm on BBC Two. The special features clips of Cher's performances and chatshow moments throughout her career. Cher holds the distinction of being the only artist with US Billboard No 1s in every decade between the 1960s and 2010s, with hits including "I Got You Babe," "Walking in Memphis," "Strong Enough," and "Believe." Classic Detective Reimagined Monsieur Spade at 9pm on U& Drama features Clive Owen as Sam Spade, Dashiell Hammett's iconic detective. Set in 1963 in the south of France, the retired Spade investigates the murder of six nuns, becoming entangled in jurisdictional conflicts with the Vatican. Owen brings a "rumpled melancholy" to the role. Film Highlights for Tonight Is This Thing On?, now available on Disney+, is inspired by the true story of how John Bishop became a comedian. Bradley Cooper directs this drama about marriage and midlife crisis, starring Will Arnett as a New York financier who finds unexpected fulfillment through stand-up comedy. Laura Dern co-stars as his estranged wife. Tom Clancy's Jack Ryan: Ghost War is now streaming on Prime Video. The John Krasinski-led espionage thriller follows the CIA analyst as he teams up with Sienna Miller's MI6 agent to pursue a rogue black ops operative from London to Dubai. The film offers a more relaxed take on the spy genre compared to the high-octane Mission: Impossible series. My Favourite Cake airs at 9pm on BBC Four, celebrating the art of baking with a focus on favorite cake recipes and techniques.

Lead: Rising Anxiety Over Balikatan’s Expanding FootprintAs the three‑week Balikatan 2026 drills wind down, Filipino clergy, activists and lawmakers warn that the scale of the U.S.–Philippines war games is moving the prospect of conflict ever closer to home.Balikatan 2026: Scale and Composition of the Joint ExercisesThe annual joint exercises, held across the archipelago, featured the biggest turnout to date:More than 17,000 soldiers from six allied nations.The United States contributed roughly 10,000 troops, with additional forces from Canada, Japan, Australia, France and New Zealand.Operations intensified in Ilocos Norte, a province only 345 km south of Taiwan, where armored vehicles, drones and live‑fire drills were conducted.Local residents reported constant tank movements, loud gunfire and a “pit in the throat” feeling among civilians who regularly see U.S. troops on their highways.Financial and Operational Metrics Highlight US CommitmentBetween 2015‑2022, Washington delivered over $1.14 bn in military equipment to the Philippines.In December 2025, the U.S. Congress approved an additional $2.5 bn in security assistance through 2030.The U.S. deployed the Typhon missile system in Ilocos Norte, capable of launching Tomahawk and SM‑6 missiles.For the first time, a Tomahawk missile was fired during the drills, traveling 600 km from Tacloban to Nueva Ecija.Local Communities and Regional Tensions Feel the StrainBeyond the geopolitical signaling, the exercises have tangible socioeconomic impacts:A “no‑sail zone” was enforced for up to 11 days, restricting fishing activities.Approximately 4,800 fisherfolk in Subic Bay (Zambales) reported loss of livelihood.Protests erupted at the Philippine military headquarters and the U.S. Embassy, with groups like Bayan and the Makabayan Coalition denouncing the drills as a provocation.China continues to contest the South China Sea, maintaining claims over 90 % of the waters, heightening the risk of accidental clashes.Outlook: How Future Drills May Shape Southeast Asian Security DynamicsExperts warn that the shift from internal security to external defence in Balikatan signals a broader U.S. strategy to project power simultaneously in the Middle East and Southeast Asia. If the exercises continue to expand, the Philippines could become a permanent “forward base and launchpad,” increasing its exposure to retaliation from U.S. adversaries and deepening regional polarization. Continued local opposition and economic disruption may pressure Manila to renegotiate the terms of foreign military presence, but strategic imperatives tied to the Enhanced Defense Cooperation Agreement suggest the partnership will likely endure, albeit with growing domestic scrutiny.

Blockade Halts Gaza Resident's Hajj Journey On 22 May 2026, a Palestinian resident of Gaza who had secured a Hajj visa was stopped by Israeli authorities at the Erez crossing. The traveler, whose identity has not been disclosed, was barred from leaving Gaza despite having all required documentation, illustrating the growing impact of Israel's security measures on religious travel. Numbers Behind the Restriction: Pilgrimage Stats and Permit Shortages In 2025, approximately 1,200 Gaza residents were granted Hajj visas, a 15% drop from the previous year. Since the escalation of the blockade in early 2024, exit permits for religious travel have fallen by 40% according to the Palestinian Ministry of Awqaf. Saudi Arabia continues to allocate a fixed quota of 2,500 Hajj slots for Gaza, but only 1,100 have been utilized in the past two years. Regional Repercussions of Travel Restrictions The incident has amplified existing tensions between Israel, the Palestinian Authority, and Saudi Arabia. Humanitarian groups argue that restricting religious pilgrimage violates international norms, while Israeli officials cite security concerns linked to potential militant infiltration. The episode may influence upcoming diplomatic talks on normalization between Israel and Gulf states, adding pressure to address humanitarian corridors. What Lies Ahead for Gaza's Pilgrims Analysts predict that unless a transparent permit‑issuance mechanism is established, the number of Gaza pilgrims will continue to decline. Potential developments include: International mediation to create a joint Israeli‑Palestinian oversight panel for religious travel permits. Increased reliance on indirect routes via Egypt, which could raise costs and logistical hurdles. Possible escalation of diplomatic protests at the United Nations, urging adherence to freedom of religious practice. For now, the blocked pilgrim remains in Gaza, awaiting a decision that could set a precedent for future religious journeys from the enclave.

Season’s Grand Finale Sets the StageThe final round of the Premier League arrives on Sunday with all ten matches starting at the same time, creating a dramatic climax that intertwines title celebrations, European qualification battles, and a relegation scrap.Arsenal, Manchester City, Manchester United and Aston Villa have already secured the four Champions League berths.The bottom‑table fight narrows to two London clubs: Tottenham Hotspur and West Ham United.Key storylines include Mohamed Salah’s farewell at Liverpool and Pep Guardiola’s exit from City. Arsenal Secures First Title in 22 YearsArsenal’s championship, their first since 2004, will be formally lifted after the match at Crystal Palace. The title was confirmed when Manchester City failed to win at Bournemouth, removing any mathematical chance of a late comeback.Manager Mikel Arteta admitted he missed watching City’s game, opting instead for a family barbecue. His son Gabriel delivered the news of the triumph, prompting an emotional reaction from Arteta.Arteta described the victory as “one of the best feelings” of his six‑and‑a‑half‑year tenure and hinted at a potential Champions League final win later in May. Points, Positions and the Relegation MathThe relegation picture is stark: only one of the two London clubs will go down.Tottenham Hotspur sit 17th on 38 points, two ahead of West Ham United who are 18th.Spurs are only at risk if they lose at home to Everton and West Ham win against Leeds United.West Ham’s inferior goal difference means they also need help from Everton to stay up. European Qualification Stakes and Club FuturesBeyond the title, the battle for the remaining Champions League and Europa League places intensifies.Liverpool need only a point against Brentford to lock down fifth place.Bournemouth sit six points behind Liverpool but remain in contention thanks to a 17‑game unbeaten run.Aston Villa could open a sixth English Champions League slot if they finish fifth, which would require a Liverpool win and a Villa loss at Manchester City.If Villa finish fourth, the extra slot disappears and the sixth place drops to the Europa League, with Brighton & Hove Albion as the most realistic challenger. What the Final Day Could Reshape English FootballThe outcomes on Sunday will define the landscape for the next season:Arsenal will celebrate a historic title, potentially boosting their marketability and attracting new talent.A relegation for either Tottenham or West Ham will reshape the financial and competitive balance of the London clubs.Salah’s final Premier League appearance could influence Liverpool’s transfer strategy and squad morale.Guardiola’s departure marks the end of a decade‑long era at City, opening the door for a new managerial direction, with Enzo Maresca tipped as a leading candidate.

Google has officially joined the glitterati of app icon design, rolling out disco-ball themed icons for Pixel devices in a move that blurs the line between functional UI and digital kitsch. This follows Spotify’s controversial 20th-anniversary icon, which initially drew heavy criticism before evolving into a meme-worthy moment. The Disco Ball Rollout: From Tease to Reality The feature was teased by Android ecosystem head Sameer Samat on X, who asked, "Should we make this icon pack happen on Android?" The answer was a resounding "yes," with the icons now available on Pixel devices via the custom icons feature introduced in March's Pixel Drop. Feature Origin: Part of the "Pixel Drop" update series. Creator: Android head Sameer Samat. Availability: Currently rolling out to Pixel users. Analyzing the "Ugly" Aesthetic: User Sentiment While Spotify's temporary icon sparked complaints about "glitter not being for everyone," Google’s full rollout suggests a shift in consumer tolerance—or preference—for maximalist design. The reaction has been polarized, with users calling it "awful" yet "taking it," indicating a complex emotional response to the change. The Rise of Whimsy in UI Design This move highlights a significant cultural shift in digital aesthetics. As reported by The New York Times, Zillennials are increasingly favoring "whimsical" designs as a playful response to a difficult world. Google’s embrace of the disco ball aligns with this trend, moving away from sterile, uniform iconography toward personalized, expressive interfaces. The Future of App Icon Customization Google isn't the only player in this space; tools like Lovable are already offering disco-ball effects for logos. We predict that as AI-generated design tools become more accessible, the line between "functional app icon" and "digital art" will continue to dissolve, leading to more frequent, bizarre, and highly personalized home screens.