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Sports Mar 29, 2026

Vingegaard Dominates Volta a Catalunya as Gilmore Steals Stage Seven Victory

Jonas Vingegaard triumphed at the Volta a Catalunya, continuing his strong start to the season. He …
Danish cyclist Jonas Vingegaard has made an impressive start to the season, securing a dominant victory at the Volta a Catalunya. He led the general classification by 1 minute and 22 seconds over France's Lenny Martinez and a further eight seconds ahead of Germany's Florian Lipowitz. In a surprising turn of events on the final stage, Brady Gilmore of the NSN team, backed by retired football star Andrés Iniesta, claimed a stunning stage seven victory. Gilmore edged out Dorian Godon and Remco Evenepoel in a thrilling bunch sprint finale. The 95km final stage featured seven circuits of Montjuïc in Barcelona, a venue that will host the Tour de France start in July. Vingegaard, the pre-race favorite, asserted his dominance with solo victories in stages five and six in the Pyrenees. Earlier this month, he also won two stages and the overall title at Paris-Nice. The Dane is planning a challenging double assault on the Giro d'Italia and Tour de France later in the year. 'We won two stages and now the GC, it's been a really good week and we're super happy with it,' Vingegaard said. 'It's been an amazing start to the year for me and I hope I can keep it going.' Meanwhile, in the In Flanders Fields one-day cobbled classic race in Belgium, Jasper Philipsen secured victory after a breakaway effort by Mathieu van der Poel and Wout van Aert was caught just a kilometer from the finish. Philipsen out-sprinted Tobias Lund Andresen and Christophe Laporte for the win.
#Jonas Vingegaard #Volta a Catalunya #Brady Gilmore
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Sport Mar 25, 2026

Cameron McEvoy Defies Age with Record-Breaking Swim Using Strength-Focused Training

Australian swimmer Cameron McEvoy broke the 50m freestyle world record at age 31 with a time of 20.…
Australian swimmer Cameron McEvoy has achieved a lifelong dream by breaking the 50m freestyle world record with a time of 20.88 seconds at the China Open. The Queenslander shattered the longstanding record by three hundredths of a second, a mark set during the era of now-banned super-suits.The 31-year-old athlete expressed his surprise and delight at achieving this milestone ahead of schedule. "That was more of a target for the end of this season, so to have hit it at the moment in March is really special," McEvoy stated upon returning to Brisbane.McEvoy's journey to swimming's pinnacle has been unconventional. Having made his Olympic debut in London as a teenager in 2012, he won bronze medals in relays in Rio and Tokyo before securing his first individual Olympic gold in Paris in 2024 at age 30—well past the typical peak age for elite sprinters.His remarkable rise to dominance stems from a radical rethinking of his training methodology. McEvoy abandoned traditional long pool sessions in favor of strength training and short, explosive sets that mimic the specific requirements of the 50m event. This year, he took an even more extreme approach."I had an off-season which was mainly strength development, and I've barely done much swimming since the [August] World Champs last year, up until this comp," McEvoy explained. "And then this comp was meant to be the transition door into going into more of a sprint-focused regime, but because I got the world record and I've made steps, the idea is just to double down on this and not change it, see how far this can actually take me."The previous world record-holder, César Cielo, congratulated the Australian on his "incredible" swim, sharing a profound insight: "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete."McEvoy's innovative approach has resonated beyond his own achievements. He receives weekly messages from both elite athletes and former swimmers who have returned to the sport inspired by his methods. "The amount of them that are saying that they're doing lifetime best times and they're deep into their 40s, compared to when they were training full-time in their teens, it's pretty incredible," he noted.Looking ahead, the Australian swimmer has set his sights on future Olympic Games. "I've still got my eyes on LA, I definitely have my eyes on the home Games here in Brisbane, and so I'll just keep at it every year and just take it one step at a time," McEvoy stated, emphasizing his commitment to continue pushing boundaries with his unique training philosophy.
#his #mcevoy #world
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