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The Road to QualificationIraq's journey to the 2026 World Cup was marked by challenges, including a change in coach and a tough qualifying campaign. Graham Arnold, the Australian coach, took over and instilled a new mindset in the team.The Coach: Graham ArnoldArnold, who led the Socceroos to the 2022 World Cup, is the first Australian to coach two countries to the tournament. He faces a tough group with France, Norway, and Senegal.Star Player: Aymen HusseinAymen Hussein, the striker, scored the crucial goal that took Iraq to the World Cup finals. He has risen from being ridiculed to becoming a hero, scoring the winner in Monterrey.One to Watch: Marko FarjiMarko Farji, a young winger, has shown promise with his skills on the field. He had trials with top clubs like Aston Villa, Liverpool, and Manchester City.Unsung Hero: Amir Al-AmmariAmir Al-Ammari, a midfielder, has matured into a key player for Iraq. He scored a late penalty to ensure Iraq's advancement to the playoff.

The Rise of Sound Baths in Wellness Culture In an era where digital detoxes and mindfulness practices have become mainstream, a new wellness trend has emerged: sound baths. These experiences, where participants pay to lie on mats while practitioners play singing bowls, chimes, and gongs, have seen online interest rise exponentially in the last decade. From Sydney Harbour settings to high-end wellness clubs with surround-sound chambers, the industry is capitalizing on claims that these sonic experiences can "soothe and calm your nervous system" with sounds that "penetrate every cell in your body." But as this trend grows, questions arise about whether these expensive experiences deliver on their promises. The Science Behind Sound and Relaxation "There's a rich field of music psychology that's all about the impacts of different types of sounds on human psychology and human physiology," explains Dr Vince Polito, a senior lecturer in psychological sciences at Macquarie University. Experts suggest that while specific frequencies may not have the mystical healing properties claimed by practitioners, the experience can still be beneficial. Dr Sandra Garrido, a senior research fellow at the University of Sydney's school of psychology, notes that "like anything in the wellness space, its benefits can definitely be talked up." The effects of sound or music on wellbeing largely relate to how we perceive and interpret those sounds, rather than specific types or frequencies. Research Evidence on Sound Meditation Studies on sound baths and similar practices offer some insight into their potential benefits. A 2016 observational study found that people who participated in a meditation session involving Tibetan singing bowls reported feeling less tension, anger and fatigue afterward. Another randomized controlled trial in breast cancer patients linked Tibetan sound meditation to improved cognitive function and mental health. However, researchers note that mindfulness meditation itself has been independently linked to improvements in anxiety, depression and insomnia, making it difficult to isolate the specific effects of sound. Sound Baths vs. Music Therapy While sound baths have gained popularity in wellness circles, they differ significantly from music therapy, a regulated profession with a long history of therapeutic use. "There are long histories of using music and sound in therapeutic ways," says Dr Amanda Krause, a senior lecturer in psychology and president of the Australian Music and Psychology Society. Music therapists work with a range of clients in schools and hospitals, using music listening or production to improve psychological and physical health. Unlike sound bath practitioners, music therapists are registered professionals with standardized training and ethical guidelines. The Social Connection Factor One potential benefit of sound baths that researchers acknowledge is the social aspect of the experience. "Historically, throughout most of human history... music has been about social connection," Garrido explains. "It's only in the last 100 years or so that we've had the capacity to go home and listen to music on our own in an isolating kind of way." The communal experience of a sound bath can create a sense of connection that's increasingly rare in our digital, often isolated lives. "Communally listening to music in the experience of a sound bath can be a 'helpful, healthy thing,'" Garrido adds. The Future of Sound Wellness As the wellness industry continues to evolve, sound baths may find their place alongside other mindfulness practices, though perhaps not as the "miracle cure" some marketing suggests. "I've been to them myself," Garrido admits. "I enjoy them, they can be relaxing, it's a nice experience – but I wouldn't pay too much money for it." The future of sound wellness likely involves a more balanced approach that acknowledges both the potential benefits of focused listening and the importance of not overclaiming what the science can support. As with many wellness trends, the key may be finding practices that work for individuals without requiring expensive or mystical explanations.

The Leadership Challenge England's Test cricket team is at a crossroads. After a disappointing Ashes series, coach Brendon McCullum and managing director Rob Key have been tasked with rebuilding the team. A quote from James Kerr's book Legacy resonates: 'Our values decide our character, our character decides our value.' Culture Reset The team's culture was found wanting during their winter tour of Australia. However, this setback presents an opportunity for a reset. McCullum, appointed in 2022, and Key must now lead the rebuild. They are 'extremely lucky' to have kept their roles and must capitalize on this chance. The Coaching Conundrum McCullum's coaching style, while effective in some areas, has been questioned. He is a people person with great empathy for players but may lack technical expertise. The appointment of new coaches raises questions about whether the right people have been brought in to support the players. The Road Ahead McCullum's messaging must change, shifting from 'running towards danger' to 'winning key moments and playing smart cricket.' The upcoming series against New Zealand and Pakistan will be crucial tests. With an experienced team, McCullum must bring them along as he implements changes to restore positivity and success. The Verdict If McCullum and Key can successfully rebuild the team, England could be in a great place to win upcoming series and face bigger challenges with confidence. The pressure is on, but with intelligent players and a renewed approach, they may just turn the corner.

The Quest for Recognition Benafsha Hashimi, an Afghan cricketer, was contracted by the Afghanistan Cricket Board when a women's national side was in development, just before the return of the Taliban in 2021. She subsequently fled to Australia, where most of her teammates also went, forming a team in exile. The Event Details The exiled cricketers were joyous last month, celebrating the transformative news for another set of Afghan athletes. At a council meeting in Canada, Fifa approved the return of the Afghanistan women's football team to international competition. Hashimi and her teammates are now seeking similar recognition from the ICC. The Data Analysis The Afghan women's cricket team has been in exile since the Taliban's return to power in 2021. The team has been playing friendlies and receiving coaching, but lacks official recognition from the ICC. The ICC has launched a dedicated fund for the players, granting them access to advanced coaching, world-class facilities, and personalized mentorship. The Impact Analysis The lack of recognition from the ICC has significant implications for the team's future. Hashimi expresses uncertainty over the future of their ICC support, stating that they have no idea what they will do when the current support finishes. The Prediction Hashimi and her teammates continue to train, hoping that the ICC will follow Fifa's precedent and grant them recognition. Official recognition would mean a significant step forward for the team, allowing them to compete internationally and achieve their dreams.

The Lead The Edinburgh Festival 2026 promises to be an exciting event with a wide range of theatre productions. From feminist explorations to epic dramas, there's something for everyone. Roleplay and Mayflies Producer Francesca Moody brings 'Roleplay', a new offering by Australia's Hannah Reilly, about a feminist podcaster who becomes an online 'slutfluencer'. Meanwhile, Andrew O'Hagan's coming-of-age novel 'Mayflies' is adapted by Ben Harrison and directed by Grid Iron. 'Roleplay' - Summerhall, 6-31 August 'Mayflies' - Brown's of Leith, 7-30 August Epic Dramas Paines Plough's Katie Posner directs 'After Party', an epic drama by Morna Young, which explores family secrets on the night of an actor's 80th birthday celebrations. Additionally, Internationaal Theater Amsterdam revives Tony Kushner's 'Angels in America', a masterpiece about AIDS in the 1980s, directed by Ivo van Hove. 'After Party' - Traverse, 6-30 August 'Angels in America' - King's theatre, 15-20 August Unique Performances Other notable productions include '116 Grams: A Play to Lose Weight' by Letícia Rodrigues, 'Cathy' starring Elaine C Smith, and 'The Jolly Fisherman' by John Dinneen. '116 Grams: A Play to Lose Weight' - Zoo Southside, 7-30 August 'Cathy' - Traverse, 31 July-30 August 'The Jolly Fisherman' - Underbelly, 5-31 August Experimental and Innovative The festival also features experimental and innovative productions like 'Bigfoot Ripped My Dog in Half I Saw It' by Xhloe and Natasha, 'The Singer' with music and lyrics by KT Tunstall, and 'Concerts of the Future' by Ciaran Frame. 'Bigfoot Ripped My Dog in Half I Saw It' - Summerhall, 6-30 August 'The Singer' - Traverse, 4-30 August 'Concerts of the Future' - Summerhall, 6-31 August Powerful Messages Lastly, productions like 'Hang Time' by Zora Howard and 'A Trial – After An Enemy of the People' tackle serious issues like racialised violence and social justice. 'Hang Time' - Royal Lyceum, 20-23 August

The Lead Meta, the parent company of Facebook, WhatsApp, and Instagram, has hit out at Australia's latest plans to force digital platforms to support media outlets financially, labelling the proposals 'poorly designed' and 'grossly unfair.' Meta's Objections to the News Bargaining Incentive Meta said the government's News Bargaining Incentive (NBI) would shield news publishers from needing to undertake the innovation necessary for a sustainable media landscape. The company argued that the NBI 'insulates publishers from the competitive pressure to evolve by guaranteeing revenue regardless of whether they build sustainable business models.' The Data Analysis Under the centre-left Labor Party government's plans, social media and search platforms would face a 2.25 percent levy on Australian revenues if they do not make deals to pay Australian outlets for their news content. Platforms that reach a set minimum number of commercial agreements would be able to reduce the levy to a rate that in effect would be 1.5 percent. The government estimated that the new scheme would generate 200 million to 250 million Australian dollars (US$143m to US$178m) for local media outlets. The Impact Analysis The proposals specifically target Meta, Google, and TikTok owner ByteDance but would not apply to AI developers that also influence search traffic, such as ChatGPT creator OpenAI. The initiative is intended to replace the previous government's News Bargaining Code, which Meta and other tech companies were able to bypass by pulling news content from their platforms. The Prediction Australia's media sector has been hammered by collapsing advertising revenues, which supported a flourishing industry in the heyday of print publications. More than 19,500 journalism jobs have been lost since 2008, according to the Media Entertainment and Arts Alliance, Australia's primary media union. The outcome of the proposed levy and its impact on the media landscape remains to be seen.

The Socceroos' Final World Cup Warm-up The Socceroos played their final World Cup warm-up match against Switzerland, ending in a 1-1 draw. Striker Tete Yengi marked his debut with a goal, showcasing his potential for the upcoming World Cup. Debuts and Line-up Changes Coach Tony Popovic made several changes to the line-up, awarding debuts to Tete Yengi, Cristian Volpato, and Lucas Herrington. The match allowed Popovic to test his squad and make selection decisions ahead of the World Cup. Match Highlights The Socceroos were second best for much of the match but managed to secure a draw. Tete Yengi scored his debut goal early in the second half. Nestory Irankunda had a notable performance, creating several chances and getting a yellow card for a incident with Swiss captain Granit Xhaka. Implications for the World Cup The draw and performance will sustain cautious optimism around the young Australian side heading into the World Cup. The team faces Turkey in their next match, and Popovic will need to make final selection decisions. Key Takeaways Tete Yengi's debut goal is a positive sign for the Socceroos. The team's young players, such as Nestory Irankunda and Lucas Herrington, showed promise. The Socceroos' ability to come from behind and secure a draw demonstrates their resilience.

Rescuers have ended the search for the last two men trapped in a semi‑submerged cave in Laos, concluding a week‑long operation that rescued five of the seven men originally trapped.International Teams Exhaust Options as Water Levels Remain HazardousRescue crews from Finland, France, Indonesia, Malaysia, Japan and Australia worked alongside local Lao teams to locate the missing men. Divers extracted one man on May 29 and guided four others out on May 30 after pumping water from the flooded cavern. The remaining two could not be found, and cave entrance instability combined with rising rain‑driven water forced officials to declare the site “too risky for anyone to enter.”May 20 – Seven men become trapped while hunting bats and searching for gold.May 29 – First survivor extracted by divers.May 30 – Four more men guided out after water removal.June 6 – Search officially called off for the final two men.Numbers Reveal Scale of the Operation and Growing RisksThe operation involved:7 men initially trapped.5 rescued (1 extracted, 4 guided out).2 still missing.Water level inside the cave reduced to roughly 30 cm (12 in), half of earlier clearance space.Rainfall expected to intensify, further limiting vertical space.Implications for Future Cave Rescue Protocols in Southeast AsiaThe decision to halt the search underscores the need for:Improved real‑time monitoring of water flow in karst systems.Pre‑positioned rescue equipment in remote cave networks.Clearer international coordination guidelines for high‑risk subterranean rescues.Local authorities have placed food caches at potential exit points, but the unstable entrance and limited airspace make any further entry extremely dangerous.What Comes Next for the Missing Men and Regional Rescue StrategiesTeam leader Lee Kian Lie (Malaysia) indicated that water‑pumping and digging will continue at possible resurgence points, hoping a “miracle” might free the men. Thai lead rescuer Kengkad Bongkawong warned that heavier rain is forecast, which could further lower the already‑tight vertical clearance. The situation remains a sobering reminder of the challenges faced by rescue teams operating in rapidly changing underground environments.

The Lead Doctors, scientists, and researchers shared new research about ways to tackle cancer at the 2026 American Society of Clinical Oncology (Asco) annual meeting, the world's largest cancer conference. Breakthroughs in Cancer Treatment The event in Chicago, attended by 40,000 health professionals, featured more than 200 sessions and 2,700 poster presentations on this year's theme, “the science and practice of translation: improving cancer outcomes worldwide”. Smart Drugs in Cancer Treatment Researchers have developed a smart drug that stops cancer cells hiding. The experimental tablet, GRWD5769, can help shrink tumours by at least 30% in six of the world’s most common forms of the disease, delegates in Chicago were told. 26 of 83 patients with cervical, bladder, liver, bowel, lung or head and neck cancers who were given GRWD5769 alongside cemiplimab had tumour reductions of at least 30%. 15 had tumour reductions of at least 30%. A Daily Pill for Pancreatic Cancer A pill that doubles survival time in patients with pancreatic cancer was presented at the conference. In a trial of 500 patients, all of whom had pancreatic cancer that had spread, the pill, daraxonrasib, doubled survival time, with fewer side-effects compared with chemotherapy. Patients who took the drug lived substantially longer, for an average of 13.2 months, compared with 6.6 to 6.7 months for patients who had chemotherapy. Safely Skipping Some Treatments Some patients can safely skip some treatments, according to research presented at the conference. A genomic test could pave the way for a new era of personalised medicine, enabling doctors to determine which patients can safely skip chemotherapy. The Optima trial, led by University College London, followed 4,000 patients with newly diagnosed breast cancer in the UK, Norway, Sweden, Australia, New Zealand and Thailand. Those with a low score on the genomic test could be treated safely with hormone therapy alone. The Future of Cancer Treatment Urgent action is required to cope with rising cancer cases. The world faces a cancer workforce crisis, experts said, with a shortage of 100 million staff expected by 2050 when 100,000 people will be being diagnosed every day. A 21% increase in cancer incidence is predicted, according to a report presented at the conference. The rate is set to rise from 165 per 100,000 people in 2025 to 200 per 100,000 in 2050.